Change is always happening, so make sure it works for you. Disappointment is no welcome change.  It is defined as sadness or displeasure cau...

  Make a habit out of celebrating the small moments in healing, gratitude, and growth. Alex Elle Anytime a change occurs, even if it is a pa...

  If we are to have true peace in the world,  we must first find it within ourselves. "Most people agree that a more peaceful world wou...

The comfort zone is something I am intimately acquainted with. In bad times, the comfort zone is a place to heal and feel safe w...

Many thanks to my Google+ friend Chad, who introduced me to the awesome wisdom of Mark Nepo. "Fighting The Instrument" i...

You may be good, but what are you good for? You've got to be good for something.  You've got to be about some project...

Since there are usually many paths to the same goal, we would benefit by engaging in periodic reviews of our plans and goals to dete...

The feeling of boredom is often misunderstood and  can actually mean we need to look under  the layers for change. Sometimes we ...

People who irritate us the most sometimes exhibit the same qualities we possess ourselves.  Perhaps it is the perfect opportunity fo...

"When you come to the edge of all the light you know and are about to step into the darkness of the unknown. Faith is knowing...

Life as we know has always been changing and evolving from the beginning of time. However, a time of serious change has descended upon...

It's always something Roseanne Roseannadanna (Gilda Radner's SNL character) The following post is from one of...

Watching the stream of our emotions helps us become less attached to their effects on us. We can become overwhelmed by our feelings when...

We’re always moving into new experiences, new possibilities. This constant change unsettles the personality, which finds security in st...

When we are supported by others, expressing gratitude tells the universe that we appreciate our good fortune. When we take the time to refl...

There are only two places that I see, One is strong, and the other one feels so weak, And this plan feels so strange to me, It’s all...