As I browsed through my email today, I ran across a newsletter containing the following statement that stopped me in my tracks. ...

"You can keep your goals on track by concentrating on the facts of the here and now rather than your reactions to the past or y...

Have I bit off more than I can chew?  That is a question I have been asking myself lately!   The Captain and I have finall...

We can procrastinate for an endless list of excuses, but why not empower ourselves to change our lives for the better now.  It doesn...

"Your regrets aren't what you did, but what you didn't do.  So I take every opportunity." - Cameron Diaz ...

"By approaching our work with moderation and careful planning, we can accomplish more and still retain a sense of mental, emotional, a...

Dreams are renewable. No matter what our age or condition, there are still untapped possibilities within us and new beauty wai...