~ This Is The Life | Amy Macdonald ~
We retake control of our personal power by becoming courageous enough to articulate, out loud and concisely, the essence of our emotions. Our assuming ownership of the challenges before us in this way empowers us to shift from one emotional state to another.
Source: Daily Om
What about when you don't understand what you are feeling? One can be in complete control of assuming ownership of the challenges and feel numb to the whole situation. It is a one step, one moment at a time kind of thing.
It is not a time to make important decisions, as they may or may not be rational with this state of mind. You can have control of your personal power and still not understand how to proceed effectively.
What if one emotional state runs into another, making it difficult to take complete control. Maybe there is just too much going on, as the saying would have it "too much on my plate" making concentration and focus on one thing at a time extremely difficult.
This post has taken me a few days to write since I really wanted to think about this and try to put it into a perspective that makes sense to me. Seems to me it is a compilation of all the things I've written about in this blog concerning emotions . . . fears, procrastination, feelings of unworthiness, times of weakness, and losing control.