Showing posts with label peace. Show all posts
Showing posts with label peace. Show all posts

Friday, March 29, 2024

Lacking Peace

 


My latest grief stage has brought me far away from perfect peace.  It is getting better, but faith and trust have been difficult to attain.  The birthdays of two husbands who have passed away have been awful trigger days with Easter around the corner.

This definition of peace is what I have been lacking . . . "freedom from disquieting or oppressive thoughts or emotions".  

As I prepared our traditional Easter ham and potato salad, the overwhelming empty feeling of not sharing the cooking and enjoying the meal and the holiday itself with both of them consumed me.  

These are typical trigger days that have doubled for me.  The Captain helped me through those days in the past.  Now I try to relive the memories of days past to get through the present trigger days.





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Monday, January 3, 2022

Peace and Valuing Moments

 




If we are to have true peace in the world, we must first find it within ourselves.

"Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If we don't like ourselves, for example, we probably won't like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change."

You can read the rest of the article here.




The process of dealing with inner conflict through so many levels of change, both good and not so good, has been quite a personal journey.

The article addresses shining the light on those internal struggles.  I would add those situations that bring the struggles.  

Do any of us have the magic power of being able to control those situations?  Maybe some, but it is delusional to think that we can change all of them.  

For me, realizing that struggling with those things we can't change will only make a person very depressed and angry . . . hopelessness is the killer that makes it almost impossible to get back up after falling.

Although there are many things that concern me, I have started to finally let go of those things I can't change.  Changing the thought process has resulted in very different reactions than before as I strive to get better every day.  As a result, I am finding peace in valuing moments and being more grateful for my blessings.  As a Christian, I believe everything is in God's hands.  Things happen for a reason.

Why drive yourself crazy over things that may happen in the future?  Not one of us is given a magic wand or promised tomorrow.  So why not value the present moment?

Happy New Year!




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Thursday, August 11, 2016

Understanding the source



Taking time to understand the source of our emotions can help us resolve them and regain our centered state of mind. Feelings of confusion or uncertainty are often an indication of unresolved conflict within us. 

If we simply turn within and begin exploring these feelings in more detail, we will usually be able to discern the reasons for them. Once we understand the issues causing our distress, we can easily find a way to resolve them or at least come to a sense of peace and acceptance about them. We then feel more confident about our choices, and our confusion dissipates. 


Exploring your feelings more closely today will enable you to take control of your thoughts and feel confident. 


Source:  Daily Om




For those of you who go through roller coaster emotions . . . don't you get tired of trying to understand and just want to feel like a normal person?

My latest emotional phase is more negative than positive.  No doubt it is a result of making the attempt to moderate my meds.  It is not a hopeless phase, it is more of a "I don't care" phase.  I just know I feel like crap emotionally and I want it to just go away.  I'm tired of analyzing it.

My birthday is a few days away and that has a lot to do with it.  I want it to go away and not celebrate another year of getting older.  I definitely do not want to slip into a pity party instead.  

The goal has to be a celebration of life itself.  The emotional baggage is becoming way too heavy!





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Sunday, July 17, 2016

Run Baby Run



This post is about a writing from the past.  I've been going through old posts from blogs no longer published and being nostalgic about where I've been as far as my emotions go.  This one is about running away . . . The Captain is trying to teach me not to do this anymore and I see my progress, yet recognize some old traits.






She's searching through the stations,

For an unfamiliar song,

And she pictures all the places,

She knows she still belongs,

And she smiles the secret smile,

Because she knows exactly how,

To carry on



lyrics from the song
Run Baby Run by
Sheryl Crow







ORIGINALLY POSTED OCTOBER 2007


There are three words I use all the time

that really do describe who I am best


♥♥♥ Peace, love & happiness ♥♥♥


That is my balance, my ying/yang thing . . .

when they are not in balance, I run to find it.



I'm lost without it

JR knew how to keep me there

and since he's been gone,

I've been lost.



I began finding it again through my keyboard

in the little box that sits on my desk

and in the words that come from my heart,

expressing myself, finding myself

I love to write about life.


"Past the arms of the familiar,

And their talk of better days,

To the comfort of the strangers"


I'm searching for that unfamiliar song, since I've said goodbye to the old familiar faces in my life, the backstabbers and the phony people who graced my life with smiles and beauty when they have to while they carry the knife behind their back.

I ran from my real life
and I'm still running


My life is not in balance, there is no peace, there is no happiness . . . love? Honestly I don't know. I always run before finding out. First I need to know who I am and that is what I'm trying to do here.

I don't like to get hurt . . . does anyone? My emotions are still raw and wounded from losing the most important person in my world.

He's gone and I'm still lost
still trying to figure out who I am


All that to explain I'm vulnerable and I sometimes let someone get close to me, not often. I write about my life very honestly and candidly, but few get inside my heart and soul. When I do, it is because I feel absolute trust in my heart . . . like a child instinctively trusts their mommy.

When that person uses something they know about me against me . . . it knocks the wind out of me. It momentarily destroys me, blinds me to the core of my being.

I know all those years as a professional in the corporate world should have made me hard and unfeeling, calloused to cruel people. I am to a certain point. All the classes, seminars and rah rah sessions I attended through the years to learn how to deal with people should be enough, huh? It was. I'm an awesome professional. My defense is that I don't let many past the personal walls I have built around my heart and soul. There are few that I allow close enough to hurt me.

I'm fiercely competitive and I hate it when someone takes me on. I'd rather run . . . I'm emotionally tired of fighting these type of people and they know it. It gives them power over me. I want happiness with peace and hopefully lots of love.

So I run and they win
Is anything worth a fight?
Not anymore

Honestly, I think I will be happier just writing and not involving myself with the social networking thing anymore. I've made lots of awesome friendships that I will maintain and forget about having the big page with the big social network of constantly meeting new people and the constant hope of meeting my Prince Charming. I'm over it. For now, I just want to write and be creative.

God will provide me with what I need




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Wednesday, October 21, 2015

What do you really need?



Powerful words from Dr. Wayne Dyer.

I've finally reached that place in life where I have realized what I need.  To love, to be loved, good health and enough money to live comfortably.

The money part can be subjective.  Some people need more than others.  I'm happy to have a roof over my head, electricity and utilities, computer and internet, good food, a reliable vehicle and going out to eat on occasion.

Since I'm retired, I don't need to be buying clothes and shoes all the time. hmmmm I don't remember the last time I bought a new outfit.  It doesn't matter.  I have enough clothes in my closet!

We stick to a strict budget and plan for special purchases, which includes those things we really don't need, but want.  I can't explain how special those "want" purchases are now . . . I appreciate them.  

In my working days everything I wanted was a need and I didn't do without. What that got me is a house full of stuff I really don't need.  I didn't appreciate the emotional value of anything.

It made a huge difference in my life.  

Do you know what you really need?


"You have succeeded in life when all you 
really want is only what you really need." 
Vernon Howard


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Friday, September 4, 2015

Perfect Peace





In God we have . . .

A love that can never be fathomed,
A life that can never die,
A righteousness that can never be tarnished,
A peace that can never be understood,
A rest that can never be disturbed,
A joy that can never be diminished,
A hope that can never be disappointed,
A glory that can never be clouded,
A light that can never be darkened,
A purity that can never be defiled,
A beauty that can never be marred,
A wisdom that can never be baffled,
Resources that can never be exhausted.
God is our all in all!



Perfect peace is a beautiful thought that can certainly become a reality.

I'm so happy and grateful to say that I'm so close!

This summer has been spent relaxing and chilling out, making the attempt to find out where my place is in this world.  It has been a phase of looking at my life as it was, pondering the thought of where my past experiences have led me and what are the lessons learned.

The lessons learned are the easiest part to identify and so profound as it relates to the past as well as the rest of my life.  The most important lesson is that life is short and we must make the best of our time here on earth in perfect peace and happiness.  Equally important is to the cherish every moment with those we love since we never know if that moment is the last with that precious person.

God granted my greatest wish . . . the gift of love from and to the most perfect person in the world for me.  The doors easily open for those things that are God's will, which is why so many doors were closed to me in the past.  That was another lesson learned.  Yes, it seemed to take forever to find that love and happiness, but it taught me to trust faith in God and have the patience it takes for those doors to open as they were destined.  Good things come to those who wait . . . just know they will arrive at the right time!

Our relationship has grown from an online romance that went through many phases of happiness and frustration that goes along with any new relationship and getting to know each other . . . a long distance relationship takes us through many unique twists. Through the six years that I have known The Captain, we went from those silly beginnings of online love to a strong relationship that has weathered many storms which actually made us stronger as a couple.

What lacks in my life is direction.  Honestly, I have always thought that retirement was the pot of gold at the end of the rainbow.  In many ways it is.  The freedom is awesome.  The anticipation of a future that can become anything I want it to be is so exciting.  However, the "anything I want" part is the problem, although I have decided to go back to internet retailing and being creative.

I've been deep in the midst of total overwhelm about so many things.  I know I must take one thing at a time, but it is so much easier said than done. 

What I do know is that I think too much!

After much consideration, I have decided to continue enjoying my retirement, but take things slowly, enjoy every step of the journey instead of taking the "what if" approach of way too much thinking that has brought me down instead of being happy as I should be since I am so close to perfect peace.

Today I am feeling so lucky for this second chance in life and so grateful to have the most wonderful partner ever to love, adore and share a beautiful life with.

It has been a long seven years since I wrote the following post and I am eternally grateful that God took me by the hand and took me on a journey that led me down the path to a happy future.

Let my life experience be a lesson for your life!


This post was originally published on 
March 8, 2008


Some advice from a good friend
with a multitude of wisdom . . .
"you need a journey"


My friend is so right, I've needed a journey for a long time, even before I started working. The last time I took time away from home and away from thinking . . . FUN TIME . . . was last July when I went to the beach with family and came back feeling like a new person.

All the emotions I have been experiencing lately is simply restlessness. I'm in between jobs, taking time to put lots of things in order before making another commitment and hopefully not disappointing myself again . . . back to being in limbo. Most of my problem is not making moves for fear of another disappointment.

Sometimes I forget the lesson I learned from JR's death . . . life is short and we must ENJOY every moment. My positive attitude has allowed me to enjoy moments, but I want more than moments. I spend more time planning life than living life. At least my attitude is no longer negative . . . so I must give myself credit for that progress.

I'm also realizing I have not trusted my faith in God. My tendency is to question God about everything bad in my life . . . JR's death, failed relationships, my indecision about the future and general "bad luck".

I have my moments when I realize that everything happens for a reason and that as humans, God grants us free will. Sometimes I get caught up in the middle of that theory, life circumstances twist my thoughts around . . . I end up not knowing what I believe and not getting past my core belief in God.

I'm referring to that peace that surpasses understanding . . . I do have that spiritual peace as far as feeling that no matter what, everything is going to be ok. What I seek is that peace that brings joy and I wonder if what I am experiencing is a perpetual grieving for JR that leaves me in this state and afraid that I am destined to live the rest of my days with this feeling.

Maybe it is like my friend says . . . needing a journey . . . needing fun in my life. It could be and I have been working toward wrapping things up around here so I can take off for at least a couple of days. No definite plans have been made on purpose so I can experience the awesome feeling of being a spontaneous free spirit like JR and I lived our lives. If only I can capture the magic of those days and I'm going to try.

One thing for sure, the journey will bring me closer to God and the journey to perfect peace. It is something that has been a part of my life before, so I know how it feels, I just need to remember how to get there.






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Saturday, January 31, 2015

About Needing Love






You will never know how much having love in your life means to you until you have lost it.  Losing it suddenly puts you in a "strange box" of shock and disbelief that is difficult to get out of, leaving you broken in a million pieces.  It left me feeling like such a freak of nature. At least that is how it was for me.  It didn't get better as time moved on, it just changed.

This morning I was thinking about what my world was like without love compared to now that I have found love.  Those thoughts took me back to a post I wrote many years ago that goes back to a transitional place in time between needing solitude and needing companionship and love.




ORIGINALLY PUBLISHED SEPTEMBER 2007

My quest to find love came two years after JR died. I needed love at the two year mark . . . like that broken window, I could see my blindness and it was like the light of my life was turned on again.

Although I was surrounded by friends anytime I wanted to be, I had locked myself into a dark room refusing to come out and live life. I will never cry that much in my life again . . . it was a living hell. I had turned cold, like a robot, not wanting to feel, not wanting to talk, not wanting to see the light . . . the darkness of my bedroom sitting in my comfy recliner with music playing was all I needed.

Sure, I went through the motions of being social and hanging out with friends . . . but sometimes it is worse to be lonely in a room full of people than being alone with your thoughts and the ability to cry when you want to if that is what you need to do. That is when I retreated back to my dark room, it is how I could cope and adjust to everything I was dealing with at the time. I lost many friends who gave up on me for being anti-social and judging me for not "getting over it" . . . were they really friends?

There is one thing that I have learned in life . . . people who have not walked in your shoes will never understand that dealing with a problem, it doesn't matter what it is . . . takes a different approach for different people and varying amounts of time. Who is the "be all to end all" that decided what those time limits are? For me . . . the answer is God . . . everything happens in God's time for his reasons.

First thing I did was put in a personals profile on an online dating service. I met and dated a professional guy who was very nice, financially secure, looking for a wife . . . wanted to settle down NOW. My life would have been set with this man . . . I was perfect for him. A professional guy needs a partner who loves to entertain, knows how to throw a party, mingle with people and cook for an army. After a month, he was making plans on selling my house so I could move in with him. WOW . . . he was moving fast. I was still building trust and friendship . . . and trying to find just a little spark of chemistry. In the end, I frustrated the hell out of that poor man, but it showed me that I was not ready for that type of relationship although I still needed love.

Then I became emotionally attached to someone on the other side of the world through the magic of Yahoo Messenger, web cams and telephones. The mistakes I have made with an online relationship was allowing myself to have feelings for someone who is so far away that they may as well live on the other side of midnight. The way it will work for me is to not have expectations since meeting someone online and getting to know them gradually is perfect for me. I'm still not ready for the traditional way of dating. I have "dated" three guys the traditional way and it does not work for me at this time.

What does love mean to me?
 


One of my friends has a saying that I love so much . . . two hearts collide and melt into each other's soul . . . that is what love means to me. Being a part of another person, facing life together as partners, experiencing good times and bad supporting each other. Love means the end of loneliness, the end of fear of being alone, security, the sense of belonging and the awesome feeling of the caring and nurturing of another person.

JR's death taught me of importance of maintaining one's individuality at the time . . . I didn't do that with him . . . I was part of a couple . . . not Gina the individual who was JR's life partner.

Right now, I will admit that I am in a self-imposed sentimental prison . . . it is where I need to be to get past some other problems that need to be addressed. I'm not going out looking for someone to love, I'm not even going out casually to make new friends. It is not the right time for me.

These lyrics . . . "driving into town tired and depressed, like a flare the streetlight bursts an s.o.s., peace comes to my rescue and i don't know what it means . . . i need love" . . .

What is the peace that will come to my rescue? That is the answer to one of the biggest questions in my life . . . and I'll know what it is when I find it . . . when God delivers it to me in whatever form he wants.







Lyrics:
I Need Love
Sixpence None The Richer

i left my conscience like a crying child
locked the door behind me put the pain on file
broken like a window i see my blindness now

i need love
not some sentimental prison
i need god
not the political church
i need fire
to melt this frozen sea inside me
i need love

driving into town tired and depressed
like a flare the streetlight bursts an s.o.s.
peace comes to my rescue and i don't know what it means
i need love


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Thursday, August 28, 2014

Hope, Faith and A Positive Attitude




“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.” 


Emily Dickinson




Hope is an optimistic attitude of mind based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large 



Dr. Barbara L. Fredrickson argues that hope comes into its own when crisis looms, opening us to new creative possibilities.  Frederickson argues that with great need comes an unusually wide range of ideas, as well as such positive emotions as happiness and joy, courage, and empowerment, drawn from four different areas of one’s self: from a cognitive, psychological, social, or physical perspective.

Wikipedia



Faith and hope are two words that are often confused, although there is a difference between the two words. 

The word ‘faith’ is used in the sense of ‘trust’. 

The word ‘hope’ is used in the sense of ‘anticipation’.

A positive attitude originates with faith and trust that what you are anticipating will happen.

Peace and happiness happens when all these things happen in harmony with each other.









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Friday, August 1, 2014

Peace and contentment . . . the basics




Do you sense the peace and contentment
that can come from an appreciation of one's
place in the cosmos?

How do we get there with the complexities
and pressures of our current lifestyles?



Perhaps it's a matter of becoming aware of what we truly have
as opposed to what our egos believe we need. If we look closely,
we may find that our ego "needs" are just desires.



When you find yourself longing for something, stop and ask . . .


What is missing from my life?

Is it a need?

What are the essential qualities of what I seek?

How can I experience that now?









As I look back at my life, I always thought I knew what I wanted.

It wasn't until the death of my partner and re-evaluating my life over and over again, locking myself away from society and giving myself more than a couple of years to "find myself" that I truly know what I want and need, along with the essential qualities that always found me wondering what was missing in my life.

Finally . . . I'm there.

Allow my life lesson to show that achieving
peace and contentment are simple in nature
by asking yourself the right questions and
moving toward your goals at your own pace.


Be true to yourself!




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Sunday, December 8, 2013

The State of Bliss



Bliss is a stage which is above any emotional state that is characterized as extreme peace or happiness with feelings of enjoyment, pleasure, and satisfaction above all other feelings.

Bernadette Roberts addresses the question of states of bliss and oneness in her book "The Experience of No Self."  Her belief is the higher state of bliss comes and goes, but once bliss is attained, one gets used to it and it is no longer experience as a "high" . . . and becomes the norm.

I tend to disagree with Bernadette Roberts.  How can bliss come and go, yet become the norm?  Would it be the same as attaining our ultimate goal and deem ourselves so successful that we can't achieve more success?

Of course, something that is attained for any period of time can become the norm, positive or negative, bliss or emotional pain.  But how does one know it is the "ultimate" and the emotional condition can go no higher?  My belief is that ultimate bliss is never achieved . . . it can always go higher yet bringing us the sensation of personal satisfaction.

There are the states of bliss and individual opinions of what bliss actually is.

A quote by John Keats states a soft kiss is bliss . . .  "Now a soft kiss - Aye, by that kiss, I vow an endless bliss."

I guess one could interpret a soft kiss as endless bliss, depending on the individuals and their place in a relationship, yet for another it is just a state of being.

For J.K. Rowling, it is "The idea of just wandering off to a cafe with a notebook and writing and seeing where that takes me for awhile is just bliss."  It is not the interaction with another person, but the state of being with one's self.

Ask 10 people what does bliss mean to them and you will no doubt get ten interpretations, just as if you asked 10 people what is happiness or any other emotion or state of being.

It is just one of those states of being that you know if you have experienced it and if you haven't, you long for it.  If you are in the state of bliss, you want to stay there forever.

For me, true love is bliss.

What does "bliss" mean to you?










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Thursday, October 24, 2013

Free your mind




Free your mind

and the rest will follow,

be colorblind,

don't be so shallow

(before you read me you

gotta learn how to see me)


Lyrics from the song
Free Your Mind | En Vogue



Well, we are into week #2 of our water well system being out of commission which has meant no running water all this time.  Talk about missing something that is a normal part of everyone's day.

To compound the situation, The Captain is sick!

As I was going through one of my old blogs this morning, I found this post so ironic as I am struggling to keep from going over the edge with the major inconvenience of having to deal with all these bottles of water.  The way things are done on a routine basis is all turned around.  I tried to enter this latest life challenge as a new adventure, but I am getting to the point where I can't fool my mind into thinking this is an adventure.  In reality it is a major hassle that is getting on my last nerve.


So . . . maybe I should prepare a bowl of popcorn to combat the blues!

Seriously, the following post includes some awesome methods for handling those stressful times in life.  Wish I would have run into this post before I started teetering on the edge!




Originally published on January 18, 2008

On the path to my quest for happiness, the best thing I did for myself was take the time to figure out what I was doing WRONG in my life since it seemed like I continued to spiral out of control time and time again. Yes, I have also had to deal with the death of my spouse, but I was not handling life well at all . . . and I know I will continue to stumble here and there because it is human nature. The difference is that I understand myself better and the way I handle difficulties.

I ran across an article that touches on a lot of what I have discovered in this year of self-awareness and I thought it was worth sharing with others having a difficult time with stress, depression or even a mild case of the blues . . .

Feeling good physically works on the mind too . . . exercise does help combat depression or a case of "the blues" . . . and here are some other psychological strategies that help us attain that peace within.

Feed your "brain" with low calorie foods with lots of crunch, like apples, carrots and celery . . . I eat a bowl of popcorn every day just because it is one of my addictions. Through the years, I have learned how to make a healthy version with a microwave popcorn popper . . . I never used the bagged microwave popcorn since I want to control what goes into it. It fools the brain and works as a release that helps deflect the binge of "stress-eating".

It is important to not use food to bring comfort, remember that it's mainly a source of fuel. An extra slice of cake won't solve anything . . . it will just make you feel guilty later. This is the one that I was really guilty of since I quit smoking last year and had to deal with that too . . . and the desire to eat everything in sight. Finally . . . I can say I have a handle on this too.

Avoid excessive stimulants like caffeine or guarana . . . I prefer not to practice what I preach with this one . . . although I have started substituing hot tea instead of drinking coffee every day, all day . . . and I have cut down the amount I take in each day . . . but I must have my caffeine!

Breathe right . . . Slow it down . . . allow your diaphragm to fully contract, feel the breath through your entire lungs, breathe out and exhale the air completely. When I feel stress starting to creep in, I take a time out, clear my mind and breathe . . . I close my eyes and envision the waves crashing onto the ocean and the sound it makes. When I have serious time . . . I have a CD of ocean sounds that is supposed to help with sleep, and it helps on those days I need to free my mind since I am such an intensive thinker that lets the stress creep in.

Everyone has their way of letting off steam . . . discover yours and recognize when you need to take a time out before the stress gets too out of control. My greatest stress reliever is energetic music and dancing . . . for others it is a hot steamy shower or a soak in a hot bubble bath in candlelight . . . discover the way that works for you and change the quality of your life. No sense running around stressed out if you can find a way to free your mind from it.

Do you feel yourself making the same mistakes over and over again? The most important thing I did for myself last year was invest time in myself . . . self-knowledge . . . recognizing patterns and understanding why. To break the mold, step out of the story to review it from an outsider's perspective . . . I've done that by blogging about the journey into my new life. Give yourself a reality-check to find the root of the problem and re-evaluating the situation. Although I know it didn't seem like it, I have really listened to the feedback and comments I received from my friends and have slowly made incremental changes.

Whatever you do, be true to yourself . . . take the HONEST approach with an open mind, finding negative characteristics about yourself is just part of the journey to finding your authentic self and making those changes that are necessary to stop the vicious cycle. Listen to what others have to say with an open mind . . . someone may say the one thing that clicks for you and makes a huge difference in your perspective.


Free your mind . . . and the rest will follow!



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Sunday, December 30, 2012

Finding Hidden Gifts



"We need to make friends with what we reject, what we see as "bad" in ourselves and in other people. We must not only tolerate what we find painful, but actually approach it more deeply, more wholeheartedly rather than trying to escape from it. The only way to do this successfully is with an open heart, letting it soften you. This way you are not attacking it or seeking to eradicate it, but instead embracing it. For only then will it serve the purpose for which it exists and can reveal to you the gift hidden within it.
Identify something you reject in yourself or in another and take it into your heart. Let it speak to you and reveal its teaching, blessing or energy." 

Source: The Soul Journey 




Well, it sounds easy, doesn't it?

Letting those irritating things in ourselves and others speak to us is one thing . . . they already speak volumes to me!  The trick is allowing it to reveal its blessing in our lives when it is painful or a major irritation robbing us of peace and happiness.

It seems to me that it is all in the perspective in which it is approached.  A positive thinker will embrace the hidden gift rather quickly, while the negative thinker will see it as an impossible task.  

The negative thinker will just want to sweep it under the rug and either ignore it completely, hoping it will just go away or complain about it, declaring that life is just not fair and hoping that since they are entitled to be happy, the situation or the trait will just go away.  Guess what?  It won't!

There are many levels and aspects of this concept.  While seeking the hidden gifts in our own flaws may be an achievable task, it is quite a different story when it comes to another person.  Disagreements in a relationship usually have so many layers, they get convoluted when combined with personality traits.

Perhaps the way to first approach the situation is to envision the end result in a compassionate and positive manner . . . peace and happiness.  Ask yourself the right questions . . . "how can peace and happiness be achieved in this situation?" . . . take each identifying factor individually rather than combined with everything else.

When it comes to evaluating and analyzing the irritating thing involving someone else, make sure that all bitterness and anger of the situation is set aside before even attempting to think about it positively.

All in all, I found this concept very interesting and can prove to be an insightful way to look at life situations and those special people in our lives.  We are all special and unique individuals with our gifts (whether they be hidden or not) that others find pleasant and attractive which also comes with those things that are irritating!

Love yourself and those you love enough to find those hidden gifts!



  


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1960's 1970's 9-11 abuse abusive behavior acceptance accomplishment accomplishments acquaintances addiction adoration adversity affair affection afraid agoraphobia alive ambitions anger anticipation anxiety appreciation approval aspirations attitude attraction authenticity awareness bad behavior bad days bad times balance balance of life beginning behavior being alone beliefs believe in yourself Betsy bitterness blahs blame blessing blessings bliss boredom buddy burnout Buster calm challenges challenging times chances change changes cheating cheech and chong chemistry choices christmas cigarettes comfort zone commitment commitments communication companion compassion competitive drive confidence conflict confrontation confusion consequences consideration contemplation contentment control controversy coping coping with grief Corinthians13 courage creativity crossroads cujo cupid curse dad dating dealing with grief death deceit deception decision making defense mode denial depression desire desires destiny determination diet difficulties direction disagreements disappointment disappointments discipline dissappointment dogs doubt drama queen dream dreams eBay economy ego emotional abuse emotional baggage emotional boundaries emotional commitment emotional state emotional support emotions employment empowerment encouragement endurance escape expectations facing problems failure failures faith falling down family fantasy fate Fear fears feelings Florida flower children focus forbidden love forgiveness freaky feelings free love free will freedom friends friendship frustration frying pan moments fulfillment fun future gardening glass half full/half empty goals God good times grateful gratitude gried grief grief phases growth guidance guilt habits happiness happy hard headed harmony hate heal healing health helpless hermit hippie culture hippies holidays home homeless honesty hope hopeless hopes hugs humiliation hurricane hurt identity imagination impatience improvement inner strength inner struggle innovation insecurity insensitivity inspiration intense love intentions intimacy intuition irritation isolation job job satisfaction John Lennon joy jr judgment Kiki kindness laughter lessons letting go lies life life balance life challenges life change life changes life circumstances life experiences life lessons life partner life retrospect life situations life struggles lifestyle living alone loneliness lonely long distance relationship loss loss of a pet loss of control lost love lovers luck lust magic managing anxiety Mark Nepo marriage medication Memorial Day memories mental health Mimi miracles mistakes moderation moments money motivation moving on natural disasters needs negative thoughts negativity new year Nolan normal nurturing obstacles office politics online dating online love online romance opinions opportunity optimism options overwhelm pace pain pandemic paranoia passion passionate past path patience peace peace of mind perception perfection perserverance persistence personal growth personal power perspective pet grief Petey pets physical abuse pity party planning plans plants pleasure politics positive attitude positive energy positive thinking positivity possibilities prayer pride priorities problems procrastination progress prosperity purpose quality of life quit smoking reaction reactions reality reasons regrets rejection relationship relationships relax relaxation resentment resolutions respect responsibility rest restlessness retirement retreat revenge risk risks Robin Williams romance romantic love routine run away running away sacrifice sadness safe sanctuary satisfaction scared searching self-acceptance self-awareness self-confidence self-control self-defeating behavior self-esteem self-help self-improvement self-loathing self-love self-pity self-sabotage self-talk self-worth senior treatment separation serendipity serenity setting goals settle sex sexual revolution simple abundance smoking social media society solitude sorrow soul soulmates stability standards state of mind strength stress strict rules strong struggle struggles stubborn subconscious feelings success suffering suicide support suppressed emotions survival surviving grief tears temper terrorism tests thankful Thanksgiving The Wedding Singer thinking thoughts time time travel tolerance toxic love toxic people toxic relationship tragedy transitions trigger day trigger days triggers trouble true calling trust truth unbalanced uncertainty unconditional love understanding unemployment unhappiness unresolved feelings valentines day value values valuing moments veterans day victim mentality victims vision vulnerability wants war Wayne Dyer weakness weather wedding anniversary what if widow Willie wisdom wishes withdrawal work work achievements work standards workaholic worries worry