The Turning Point

 

• “True abundance isn’t based on our net worth, 
• it’s based on our self-worth.” 
• Gabrielle Bernstein

After 9-11, the book "Simple Abundance" changed my life.  Since then, my quest for success and making more and more money changed to being grateful for what I have.  It stresses what is really important in life.

The realization to slow down, take a deep breath and enjoy the moment is lost in our society.  It seems like they wake up angry and run around like a chicken with its head cut off.  

My life has changed drastically since my younger days.  I was one of those people running around and moving so fast that I could not enjoy anything.  That can make you very angry at the world and everything that happens, no matter how good.

When I decided to drop out, stay home and become an internet retailer, the relief I felt was indescribable.  The feeling of peace within my soul was so much more important than the money.  JR and I were the happiest we had ever been.  That was so important since he passed away shortly after the lifestyle change.  For that I have been eternally grateful.  All the money in the world could not bring me to that place.

Life after The Captain passed away has been filled with guilt since so many things were left in an undone, bad place and stole my peace.  Forgotten were the lessons learned on 9-11 of treating every day as if it was the last.

It has been difficult for me to have a positive attitude and grateful life since I felt so undone to the soul of my being.  Having to put Kiki to sleep was the ultimate "nail in the coffin" to my life.

Today, I am back to the gratefulness as I finally realize that these things are all part of life, the good and the bad.  I believe it is all God's will and I should trust him.  Everything happens for a reason.  I'm so happy for the awesome memories of my past life that made me happy and even the sad ones.  

More importantly, they have

 taught me valuable life lessons.

My relationships with people in this world have solidified my love of being home alone and not feeling the judgment of others with whatever I am experiencing in my life.  Now I don't care what anyone thinks and that is finally true freedom. I am not lonely since I have a very content life.

Do what makes you happy no matter what anyone else thinks!

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Peace and contentment

 

Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight.

Proverbs 3:5-6

I've recently realized that trust and resulting faith brings peace and contentment.  

It is what I've been praying for.

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Find The Happy Life

 

"You do not find the happy life.

You make it."

Thomas S. Monson

Determined to find contentment in the midst of grief and sadness, I asked myself the simple question . . . "what would make me happy?" . . . the graphic depicts what would make me happy at this time in my life.  

An outdoor sanctuary, a pleasant place to escape that is pleasing to my senses, to enjoy a beautiful Florida day and watch the birds and squirrels.  A place to be grateful for all that I have been blessed with.  Surround myself with the happiness that being in the middle of colorful flowers brings me.

While I realize that getting to that place will take lots of hard work, I think the work distraction alone is just what I need.  So, as the hot days of summer unwind, I shall embark on this new journey that I know will bring me peace and contentment.  I've done this before.  This time it could be the thing that works wonders for my physical health as well as the positive mental aspect of it all.

Today is the first day of the rest of my life.

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Hopes, peace and contentment

That little voice in my head has been speaking to me and through feeling grateful again, I have regained hope for the future.  It isn't hope for anything in particular, just peace and contentment.  

In my younger days, when I aspired to one thing or another, I didn't have time to be grateful or feel contentment.  It was the "thing" that was all important.

As time goes on and life throws challenges at me, peace and contentment is what is all important.  It is less complicated and leads to a happier life.  

The book "Simple Abundance" changed my life so many decades ago when I started reevaluating what was important in my life.  The change to a simpler life that made me so grateful for the nature and beauty in my back yard.  My yard was beautiful with so much color and alive with the birds and squirrels that I fed.  But after JR died, working in the yard was no longer satisfying.  Nothing was.  Grief does that to me.

The biggest lesson in my life has been dealing with grief and death.  I've been through so many phases in my life that has made peace and contentment the most important. Knowing that no matter what, everything will be ok is the best feeling in the world at this point in my life.

I've wiped the dust off of my book "Simple Abundance" and hope to find more peace and contentment.  It is about time that I remember hope is a good thing.

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Lacking Peace

 

My latest grief stage has brought me far away from perfect peace.  It is getting better, but faith and trust have been difficult to attain.  The birthdays of two husbands who have passed away have been awful trigger days with Easter around the corner.

This definition of peace is what I have been lacking . . . "freedom from disquieting or oppressive thoughts or emotions".  

As I prepared our traditional Easter ham and potato salad, the overwhelming empty feeling of not sharing the cooking and enjoying the meal and the holiday itself with both of them consumed me.  

These are typical trigger days that have doubled for me.  The Captain helped me through those days in the past.  Now I try to relive the memories of days past to get through the present trigger days.

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Peace and Valuing Moments

 

If we are to have true peace in the world, we must first find it within ourselves.

"Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If we don't like ourselves, for example, we probably won't like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change."

You can read the rest of the article here.

The process of dealing with inner conflict through so many levels of change, both good and not so good, has been quite a personal journey.

The article addresses shining the light on those internal struggles.  I would add those situations that bring the struggles.  

Do any of us have the magic power of being able to control those situations?  Maybe some, but it is delusional to think that we can change all of them.  

For me, realizing that struggling with those things we can't change will only make a person very depressed and angry . . . hopelessness is the killer that makes it almost impossible to get back up after falling.

Although there are many things that concern me, I have started to finally let go of those things I can't change.  Changing the thought process has resulted in very different reactions than before as I strive to get better every day.  As a result, I am finding peace in valuing moments and being more grateful for my blessings.  As a Christian, I believe everything is in God's hands.  Things happen for a reason.

Why drive yourself crazy over things that may happen in the future?  Not one of us is given a magic wand or promised tomorrow.  So why not value the present moment?

Happy New Year!

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Understanding the source

Taking time to understand the source of our emotions can help us resolve them and regain our centered state of mind. Feelings of confusion or uncertainty are often an indication of unresolved conflict within us. 

If we simply turn within and begin exploring these feelings in more detail, we will usually be able to discern the reasons for them. Once we understand the issues causing our distress, we can easily find a way to resolve them or at least come to a sense of peace and acceptance about them. We then feel more confident about our choices, and our confusion dissipates. 

Exploring your feelings more closely today will enable you to take control of your thoughts and feel confident. 

Source:  Daily Om



For those of you who go through roller coaster emotions . . . don't you get tired of trying to understand and just want to feel like a normal person?

My latest emotional phase is more negative than positive.  No doubt it is a result of making the attempt to moderate my meds.  It is not a hopeless phase, it is more of a "I don't care" phase.  I just know I feel like crap emotionally and I want it to just go away.  I'm tired of analyzing it.

My birthday is a few days away and that has a lot to do with it.  I want it to go away and not celebrate another year of getting older.  I definitely do not want to slip into a pity party instead.  

The goal has to be a celebration of life itself.  The emotional baggage is becoming way too heavy!

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Run Baby Run

This post is about a writing from the past.  I've been going through old posts from blogs no longer published and being nostalgic about where I've been as far as my emotions go.  This one is about running away . . . The Captain is trying to teach me not to do this anymore and I see my progress, yet recognize some old traits.

She's searching through the stations,

For an unfamiliar song,

And she pictures all the places,

She knows she still belongs,

And she smiles the secret smile,

Because she knows exactly how,

To carry on


lyrics from the song
Run Baby Run by
Sheryl Crow






ORIGINALLY POSTED OCTOBER 2007


There are three words I use all the time

that really do describe who I am best


♥♥♥ Peace, love & happiness ♥♥♥


That is my balance, my ying/yang thing . . .

when they are not in balance, I run to find it.



I'm lost without it

JR knew how to keep me there

and since he's been gone,

I've been lost.



I began finding it again through my keyboard

in the little box that sits on my desk

and in the words that come from my heart,

expressing myself, finding myself

I love to write about life.

"Past the arms of the familiar,

And their talk of better days,

To the comfort of the strangers"

I'm searching for that unfamiliar song, since I've said goodbye to the old familiar faces in my life, the backstabbers and the phony people who graced my life with smiles and beauty when they have to while they carry the knife behind their back.

I ran from my real life
and I'm still running

My life is not in balance, there is no peace, there is no happiness . . . love? Honestly I don't know. I always run before finding out. First I need to know who I am and that is what I'm trying to do here.

I don't like to get hurt . . . does anyone? My emotions are still raw and wounded from losing the most important person in my world.

He's gone and I'm still lost
still trying to figure out who I am

All that to explain I'm vulnerable and I sometimes let someone get close to me, not often. I write about my life very honestly and candidly, but few get inside my heart and soul. When I do, it is because I feel absolute trust in my heart . . . like a child instinctively trusts their mommy.

When that person uses something they know about me against me . . . it knocks the wind out of me. It momentarily destroys me, blinds me to the core of my being.

I know all those years as a professional in the corporate world should have made me hard and unfeeling, calloused to cruel people. I am to a certain point. All the classes, seminars and rah rah sessions I attended through the years to learn how to deal with people should be enough, huh? It was. I'm an awesome professional. My defense is that I don't let many past the personal walls I have built around my heart and soul. There are few that I allow close enough to hurt me.

I'm fiercely competitive and I hate it when someone takes me on. I'd rather run . . . I'm emotionally tired of fighting these type of people and they know it. It gives them power over me. I want happiness with peace and hopefully lots of love.

So I run and they win
Is anything worth a fight?
Not anymore
Honestly, I think I will be happier just writing and not involving myself with the social networking thing anymore. I've made lots of awesome friendships that I will maintain and forget about having the big page with the big social network of constantly meeting new people and the constant hope of meeting my Prince Charming. I'm over it. For now, I just want to write and be creative.
God will provide me with what I need

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What do you really need?

Powerful words from Dr. Wayne Dyer.

I've finally reached that place in life where I have realized what I need.  To love, to be loved, good health and enough money to live comfortably.

The money part can be subjective.  Some people need more than others.  I'm happy to have a roof over my head, electricity and utilities, computer and internet, good food, a reliable vehicle and going out to eat on occasion.

Since I'm retired, I don't need to be buying clothes and shoes all the time. hmmmm I don't remember the last time I bought a new outfit.  It doesn't matter.  I have enough clothes in my closet!

We stick to a strict budget and plan for special purchases, which includes those things we really don't need, but want.  I can't explain how special those "want" purchases are now . . . I appreciate them.  

In my working days everything I wanted was a need and I didn't do without. What that got me is a house full of stuff I really don't need.  I didn't appreciate the emotional value of anything.

It made a huge difference in my life.  

Do you know what you really need?

"You have succeeded in life when all you 

really want is only what you really need." 

Vernon Howard

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Perfect Peace

In God we have . . .

A love that can never be fathomed,
A life that can never die,
A righteousness that can never be tarnished,
A peace that can never be understood,
A rest that can never be disturbed,
A joy that can never be diminished,
A hope that can never be disappointed,
A glory that can never be clouded,
A light that can never be darkened,
A purity that can never be defiled,
A beauty that can never be marred,
A wisdom that can never be baffled,
Resources that can never be exhausted.
God is our all in all!


Perfect peace is a beautiful thought that can certainly become a reality.
I'm so happy and grateful to say that I'm so close!
This summer has been spent relaxing and chilling out, making the attempt to find out where my place is in this world.  It has been a phase of looking at my life as it was, pondering the thought of where my past experiences have led me and what are the lessons learned.
The lessons learned are the easiest part to identify and so profound as it relates to the past as well as the rest of my life.  The most important lesson is that life is short and we must make the best of our time here on earth in perfect peace and happiness.  Equally important is to the cherish every moment with those we love since we never know if that moment is the last with that precious person.
God granted my greatest wish . . . the gift of love from and to the most perfect person in the world for me.  The doors easily open for those things that are God's will, which is why so many doors were closed to me in the past.  That was another lesson learned.  Yes, it seemed to take forever to find that love and happiness, but it taught me to trust faith in God and have the patience it takes for those doors to open as they were destined.  Good things come to those who wait . . . just know they will arrive at the right time!
Our relationship has grown from an online romance that went through many phases of happiness and frustration that goes along with any new relationship and getting to know each other . . . a long distance relationship takes us through many unique twists. Through the six years that I have known The Captain, we went from those silly beginnings of online love to a strong relationship that has weathered many storms which actually made us stronger as a couple.
What lacks in my life is direction.  Honestly, I have always thought that retirement was the pot of gold at the end of the rainbow.  In many ways it is.  The freedom is awesome.  The anticipation of a future that can become anything I want it to be is so exciting.  However, the "anything I want" part is the problem, although I have decided to go back to internet retailing and being creative.
I've been deep in the midst of total overwhelm about so many things.  I know I must take one thing at a time, but it is so much easier said than done. 
What I do know is that I think too much!
After much consideration, I have decided to continue enjoying my retirement, but take things slowly, enjoy every step of the journey instead of taking the "what if" approach of way too much thinking that has brought me down instead of being happy as I should be since I am so close to perfect peace.
Today I am feeling so lucky for this second chance in life and so grateful to have the most wonderful partner ever to love, adore and share a beautiful life with.
It has been a long seven years since I wrote the following post and I am eternally grateful that God took me by the hand and took me on a journey that led me down the path to a happy future.
Let my life experience be a lesson for your life!

This post was originally published on  March 8, 2008

Some advice from a good friend
with a multitude of wisdom . . .
"you need a journey"

My friend is so right, I've needed a journey for a long time, even before I started working. The last time I took time away from home and away from thinking . . . FUN TIME . . . was last July when I went to the beach with family and came back feeling like a new person.

All the emotions I have been experiencing lately is simply restlessness. I'm in between jobs, taking time to put lots of things in order before making another commitment and hopefully not disappointing myself again . . . back to being in limbo. Most of my problem is not making moves for fear of another disappointment.

Sometimes I forget the lesson I learned from JR's death . . . life is short and we must ENJOY every moment. My positive attitude has allowed me to enjoy moments, but I want more than moments. I spend more time planning life than living life. At least my attitude is no longer negative . . . so I must give myself credit for that progress.

I'm also realizing I have not trusted my faith in God. My tendency is to question God about everything bad in my life . . . JR's death, failed relationships, my indecision about the future and general "bad luck".

I have my moments when I realize that everything happens for a reason and that as humans, God grants us free will. Sometimes I get caught up in the middle of that theory, life circumstances twist my thoughts around . . . I end up not knowing what I believe and not getting past my core belief in God.

I'm referring to that peace that surpasses understanding . . . I do have that spiritual peace as far as feeling that no matter what, everything is going to be ok. What I seek is that peace that brings joy and I wonder if what I am experiencing is a perpetual grieving for JR that leaves me in this state and afraid that I am destined to live the rest of my days with this feeling.

Maybe it is like my friend says . . . needing a journey . . . needing fun in my life. It could be and I have been working toward wrapping things up around here so I can take off for at least a couple of days. No definite plans have been made on purpose so I can experience the awesome feeling of being a spontaneous free spirit like JR and I lived our lives. If only I can capture the magic of those days and I'm going to try.

One thing for sure, the journey will bring me closer to God and the journey to perfect peace. It is something that has been a part of my life before, so I know how it feels, I just need to remember how to get there.

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About Needing Love

You will never know how much having love in your life means to you until you have lost it.  Losing it suddenly puts you in a "strange box" of shock and disbelief that is difficult to get out of, leaving you broken in a million pieces.  It left me feeling like such a freak of nature. At least that is how it was for me.  It didn't get better as time moved on, it just changed.

This morning I was thinking about what my world was like without love compared to now that I have found love.  Those thoughts took me back to a post I wrote many years ago that goes back to a transitional place in time between needing solitude and needing companionship and love.

ORIGINALLY PUBLISHED SEPTEMBER 2007

My quest to find love came two years after JR died. I needed love at the two year mark . . . like that broken window, I could see my blindness and it was like the light of my life was turned on again.

Although I was surrounded by friends anytime I wanted to be, I had locked myself into a dark room refusing to come out and live life. I will never cry that much in my life again . . . it was a living hell. I had turned cold, like a robot, not wanting to feel, not wanting to talk, not wanting to see the light . . . the darkness of my bedroom sitting in my comfy recliner with music playing was all I needed.

Sure, I went through the motions of being social and hanging out with friends . . . but sometimes it is worse to be lonely in a room full of people than being alone with your thoughts and the ability to cry when you want to if that is what you need to do. That is when I retreated back to my dark room, it is how I could cope and adjust to everything I was dealing with at the time. I lost many friends who gave up on me for being anti-social and judging me for not "getting over it" . . . were they really friends?

There is one thing that I have learned in life . . . people who have not walked in your shoes will never understand that dealing with a problem, it doesn't matter what it is . . . takes a different approach for different people and varying amounts of time. Who is the "be all to end all" that decided what those time limits are? For me . . . the answer is God . . . everything happens in God's time for his reasons.

First thing I did was put in a personals profile on an online dating service. I met and dated a professional guy who was very nice, financially secure, looking for a wife . . . wanted to settle down NOW. My life would have been set with this man . . . I was perfect for him. A professional guy needs a partner who loves to entertain, knows how to throw a party, mingle with people and cook for an army. After a month, he was making plans on selling my house so I could move in with him. WOW . . . he was moving fast. I was still building trust and friendship . . . and trying to find just a little spark of chemistry. In the end, I frustrated the hell out of that poor man, but it showed me that I was not ready for that type of relationship although I still needed love.

Then I became emotionally attached to someone on the other side of the world through the magic of Yahoo Messenger, web cams and telephones. The mistakes I have made with an online relationship was allowing myself to have feelings for someone who is so far away that they may as well live on the other side of midnight. The way it will work for me is to not have expectations since meeting someone online and getting to know them gradually is perfect for me. I'm still not ready for the traditional way of dating. I have "dated" three guys the traditional way and it does not work for me at this time.

What does love mean to me? 

One of my friends has a saying that I love so much . . . two hearts collide and melt into each other's soul . . . that is what love means to me. Being a part of another person, facing life together as partners, experiencing good times and bad supporting each other. Love means the end of loneliness, the end of fear of being alone, security, the sense of belonging and the awesome feeling of the caring and nurturing of another person.

JR's death taught me of importance of maintaining one's individuality at the time . . . I didn't do that with him . . . I was part of a couple . . . not Gina the individual who was JR's life partner.

Right now, I will admit that I am in a self-imposed sentimental prison . . . it is where I need to be to get past some other problems that need to be addressed. I'm not going out looking for someone to love, I'm not even going out casually to make new friends. It is not the right time for me.

These lyrics . . . "driving into town tired and depressed, like a flare the streetlight bursts an s.o.s., peace comes to my rescue and i don't know what it means . . . i need love" . . .

What is the peace that will come to my rescue? That is the answer to one of the biggest questions in my life . . . and I'll know what it is when I find it . . . when God delivers it to me in whatever form he wants.

Lyrics:I Need LoveSixpence None The Richer

i left my conscience like a crying child
locked the door behind me put the pain on file
broken like a window i see my blindness now

i need love
not some sentimental prison
i need god
not the political church
i need fire
to melt this frozen sea inside me
i need love

driving into town tired and depressed
like a flare the streetlight bursts an s.o.s.
peace comes to my rescue and i don't know what it means
i need love

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Hope, Faith and A Positive Attitude

“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.” 

Emily Dickinson

“Hope is an optimistic attitude of mind based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large” 

“Dr. Barbara L. Fredrickson argues that hope comes into its own when crisis looms, opening us to new creative possibilities.  Frederickson argues that with great need comes an unusually wide range of ideas, as well as such positive emotions as happiness and joy, courage, and empowerment, drawn from four different areas of one’s self: from a cognitive, psychological, social, or physical perspective.”

Wikipedia

Faith and hope are two words that are often confused, although there is a difference between the two words. 

The word ‘faith’ is used in the sense of ‘trust’. 

The word ‘hope’ is used in the sense of ‘anticipation’.

A positive attitude originates with faith and trust that what you are anticipating will happen.

Peace and happiness happens when all these things happen in harmony with each other.

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Peace and contentment . . . the basics

Do you sense the peace and contentment

that can come from an appreciation of one's

place in the cosmos?

How do we get there with the complexities

and pressures of our current lifestyles?

Perhaps it's a matter of becoming aware of what we truly have
as opposed to what our egos believe we need. If we look closely,
we may find that our ego "needs" are just desires.

When you find yourself longing for something, stop and ask . . .

What is missing from my life?

Is it a need?

What are the essential qualities of what I seek?

How can I experience that now?

Source

As I look back at my life, I always thought I knew what I wanted.

It wasn't until the death of my partner and re-evaluating my life over and over again, locking myself away from society and giving myself more than a couple of years to "find myself" that I truly know what I want and need, along with the essential qualities that always found me wondering what was missing in my life.

Finally . . . I'm there.

Allow my life lesson to show that achieving
peace and contentment are simple in nature
by asking yourself the right questions and
moving toward your goals at your own pace.

Be true to yourself!

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The State of Bliss

Bliss is a stage which is above any emotional state that is characterized as extreme peace or happiness with feelings of enjoyment, pleasure, and satisfaction above all other feelings.

Bernadette Roberts addresses the question of states of bliss and oneness in her book "The Experience of No Self."  Her belief is the higher state of bliss comes and goes, but once bliss is attained, one gets used to it and it is no longer experience as a "high" . . . and becomes the norm.

I tend to disagree with Bernadette Roberts.  How can bliss come and go, yet become the norm?  Would it be the same as attaining our ultimate goal and deem ourselves so successful that we can't achieve more success?

Of course, something that is attained for any period of time can become the norm, positive or negative, bliss or emotional pain.  But how does one know it is the "ultimate" and the emotional condition can go no higher?  My belief is that ultimate bliss is never achieved . . . it can always go higher yet bringing us the sensation of personal satisfaction.

There are the states of bliss and individual opinions of what bliss actually is.

A quote by John Keats states a soft kiss is bliss . . .  "Now a soft kiss - Aye, by that kiss, I vow an endless bliss."

I guess one could interpret a soft kiss as endless bliss, depending on the individuals and their place in a relationship, yet for another it is just a state of being.

For J.K. Rowling, it is "The idea of just wandering off to a cafe with a notebook and writing and seeing where that takes me for awhile is just bliss."  It is not the interaction with another person, but the state of being with one's self.

Ask 10 people what does bliss mean to them and you will no doubt get ten interpretations, just as if you asked 10 people what is happiness or any other emotion or state of being.

It is just one of those states of being that you know if you have experienced it and if you haven't, you long for it.  If you are in the state of bliss, you want to stay there forever.

For me, true love is bliss.

What does "bliss" mean to you?

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