Where magic lives

Wishes are shining deep down inside of you. 

Cause that, my friends, is where the magic lives. 

Jiminy Cricket

It is that "anything is possible" mentality.

It is positive thinking.

It is having the determination to do whatever is

necessary to make your dreams come true.

After going through a long stretch of extreme grief, feeling somewhat hopeless for the phase I was going through and all consuming unhappiness, I've emerged to a new phase.

The new phase has a strong positive attitude that has me knowing that I can actually be "normal" if I do whatever it takes to get there.  What will it take?  I have no idea what it all entails, but I am ready to go there.

The thoughts are actually feeling normal.  OMG, can it be?  

The whole thing has taken me to a song I have loved all my life.  The theme from Cinderella, a childhood favorite movie . . . a dream is a wish your heart makes.  And we all know that Cinderella went from being a slave to her stepmother to becoming a princess, earning the respect of her hateful family and the love of her Prince Charming.

The lyrics to the song are beautiful . . .

   A Dream Is a Wish Your Heart Makes

Composed by Mack David, Al Hoffman and Jerry Livingston 
for the Walt Disney film Cinderella 

A dream is a wish your heart makes
When you're fast asleep
In dreams you will lose your heartache
Whatever you wish for you keep
Have faith in your dreams and someday
Your rainbow will come smiling through
No matter how your heart is grieving
If you keep on believing
The dream that you wish will come true

A dream is a wish your heart makes
When you're feeling small
Alone in the night you whisper
Thinking no one can hear you at all
You wake with the morning sunlight
To find fortune that is smiling on you
Don't let your heart be filled with sorrow
For all you know tomorrow
The dream that you wish will come true

A dream is a wish your heart makes
A dream is a wish your heart makes

You wake with the morning sunlight
To find fortune that is smiling on you
Don't let your heart be filled with sorrow
For all you know tomorrow
The dream that you wish will come true

No matter how your heart is grieving
If you keep on believing
The dream that you wish will come true

  

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The fear of "what if"

The fear of "what might happen" is a very strong deterrent for us and has the ability to stop us in our tracks, no matter how much we want something or know that we should move forward. Each of us has heard messages at some point in our childhood that can make us fear what "might happen" and they stay with us and serve as painful reminders of past pain, our shortcomings, our disappointments and our failures. Unless we address and disprove them, these messages stay with us and we unconsciously choose people, situations and even lifestyles that make them true.

(Jennifer Hoffman)

 

 I'll admit that the "what if" mentality plagues me.  I often wonder why, but I have few answers.

The main theory I have come up with, as in the quote, is simply relying on past experience.

In my younger adult days, I did not experience failure, therefore, there was no hesitation when it came to the pursuit of dreams.  

Failure and disappointments came later in life and it could be that is when the fears were born.

How we think and perceive those thoughts can be very powerful.

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All Talk, No Action

Words carry a lot of weight, but it is actions that bring things into being.

The time comes when we must admit to ourselves that what we say and what we do are not in alignment.  Constantly sweeping it under the rug doesn't get it done.

Depression and anxiety seems to steal desire and ultimately destroys motivation.

Does self-sabotage take dreams and ambitions and turn our words of desire around in our head to the point of action paralysis?

It is a vicious cycle that is difficult to manage and turn around.

Perhaps we use our words of desire entirely wrong and end up overwhelming ourselves.  It could be that we should change our words to align with reality.

Is it better to lose motivation and just give up?  NO!

Look at the situation differently?  YES!

Face the truth about the dream.  Maybe it should be broken down in smaller bites that can be easily attained instead of looking at it as a whole and ultimately become closer to bringing those words into reality.

It is all a mind game!

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Endings Become Beginnings

"Endings became beginnings without my expressed permission. ‘Take that’, it said."

Excerpt from "A Widows Dream" which is included in this post 

Surviving the loss of a spouse is an emotional journey.  The quote I opened this post with tells it all.  Endings become beginnings.

The Christmas holidays always take me on nostalgic trips to my past, some good, some bad.

For those who have lost a spouse, I highly recommend following The Modern Widows Club.  Through the years, it has been a source of comfort.  There is something about reading about the experiences and thoughts of other widows.

Other widows have experienced many of the highs and lows one goes through when a spouse passes on.  The person you made a lifetime commitment to is gone, never to return.  When I think about what I have experienced, it still takes my breath away.

To say when JR first died that I was scared is an understatement.  For me, it was total shock . . . it was a fear that came in waves of disbelief, like it was a nightmare I just needed to wake up from.  

He was seemingly healthy, came home from work one night, ended up in the emergency room with chest pains and died the next morning.  I didn't get to say goodbye.  

He had barely entered his 40's . . . 

It was like a tornado came through and swept me away to parts unknown.

The first days were almost unbearable and I had a very difficult time getting my grip on life back.  Sometimes I think I never got it back completely even though I have moved on with a very happy life with The Captain.

Endings do become beginnings and life CAN be happy again, but not without a lot of pain along the way.  It is a journey of courage to begin life again, whether you were ready for it or not.  Trigger days still haunt me, creeping up on me when I think I have my emotions under control and least expect it.

I started this blog to share my experience with other widows and those grieving loved ones.  

Grief is like a thief in the night.  

Only those who have truly gone through it understand what I'm saying.

The following post hit so close like nothing I've ever read before.  I know other widows will find themselves in the words that follow . . .

A Widow’s Dream

- Despite what you might think, I haven’t lost all my dreams.

- Although the biggest dream I had was to grow old, crazy in love, to laugh away the hours seated beside each other in two cozy rocking chairs.

- When you lose your dreams, it’s gut wrenching. It’s a ship without a harbor. Hear me out.

- When someone dies who is tethered to your dreams, it’s god-forsakenly unfathomable.

- It takes your very breath away, the wind out of your sails and the simplest joy out of life.

- It stuns and shocks. It stumbles and falls. It’s silent and it screams.

- Endings became beginnings without my expressed permission. ‘Take that’, it said.

- It beckons me to question everything and nothing. It makes no sense.

- It’s the hardest medicine to swallow for what ails my tender broken heart.

- Dreams are made for the future, and our future just completed its circle of life. 

- New dreams and circles begin as a white sheet, a never ending road, a blank chalk board, a flowing river, a narrow trail or an empty computer screen. 

- It’s a reset I resent. It’s a grudge I must face. It’s a new I dislike. Oh, it’s so very true.

- But it’s also a doorway, a threshold, a chapter, a page, a new me opportunity. A curiosity.

- That new me dream lurks in front of me without a hint of forecast, certainty, direction or knowing. 

- I’m scared. Oh my gosh, I actually said that. I thought I knew where I was headed but now….

- Everything I once knew for sure is no longer. Dreams feel far, far away at the edge of existence and yet, I know they are somehow entangled in this first courageous push away from the shore of my unfulfilled dreams. 

- I must take into the future a dream of my own, a blank space to be filled with…..something, somewhere, someone, somehow, someway.

- I will use all my determination, commitment, resilience, creativity, consciousness, knowledge, heart, kindness and humble energy to take me there. I’ll also use my anger, bitterness, grief, uncertainty, negativity and I’ll turn it ALL into fuel that propels my journey.

- It’s all fuel. It’s all me. It’s all good. It’s here to teach me that dreams are for the seaworthy. 

- I will not allow grief and a lost dream to keep me tied onto the shore of my beautiful past.

- That is a promise I intend to keep. A link I plan to create. An empowering link- not to an anchor of my lost dream, but as a resilient vessel moored to the possibility of ‘new me’ dreams on the horizon.


Please be extra patient with me as I set outward bound on this journey sunrise to sunset. I’m getting there. Especially during these holidays, which are unchartered territory for me.

Carolyn Moor
MWC Founder
http://modernwidowsclub.org

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Who Am I?

"Please . . . tell me who you are and
what you want. And if you think those are
simple questions, keep in mind that most
people live their entire lives without
 arriving at an answer."

Gary Zukav

These are questions I constantly ask myself.  The answer varies every day.

In our lifetime, the perspective of identity and what we want out of life change and go through many phases.

Since retiring, I understand some of what I've heard about retirees.  They are lost, they lose their identity and don't know what to do with all that time on their hands.  On the extreme side of what I've heard . . . many people die shortly after retiring.

When my first husband died, I lost my identity in the world of being part of a married couple since the status of my world had entirely changed.  Having said that, I was somewhat prepared for the world of retirement and not having things that had to be done, sometimes at a certain time and place.

Since The Captain has also retired, I am not alone in the quest of our place in the world.  It is a very exciting journey to start all over again with all the awesome possibilities.  At this time, we are still pondering the questions, but enjoying the down time.

All I can say is that I am thoroughly enjoying the freedom of not having to do whatever or having to be at a certain place at a certain time.  

Time to go after another dream!

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Head Over Heels

Something happens and I'm head over heels

I never find out till I'm head over heels

Something happens and I'm head over heels

Ah don't take my heart

Don't break my heart

Don't throw it away

lyrics from the song

Head Over Heels|Tears for Fears

As I was enjoying a relaxing morning sitting outdoors in what I consider to be perfect Florida weather, enjoying nature and feeling so thankful for everything I have been blessed with, thoughts of fairy tale love and fantasies came to my mind.  

The thoughts came out of nowhere!  Then this song started playing in my head and I remembered that I had written a blog post many years ago about the fairy tale love most women dream of.  So I decided to include this beautiful post about this aspect of love . . . fairy tales, fantasies and the dream of a future love yet to happen. 

Or maybe I'm just a romantic fool . . .

This post was originally published 

on November 1, 2007

"Love is passion, obsession, someone you can't live without.
If you don't start with that, what are you going to end up with?
Fall head over heels.
I say find someone you can love like crazy and
who'll love you the same way back.
And how do you find him?
Forget your head and listen to your heart.
I'm not hearing any heart.
Run the risk, if you get hurt, you'll come back.
Because, the truth is there is no sense living your life without this.
To make the journey and not fall deeply in love -
well, you haven't lived a life at all.
You have to try.
Because if you haven't tried, you haven't lived".

[William Parrish] from the movie,
Meet Joe Black (1998)



This kind of love is worth the risk of getting hurt. It is pure and innocent, something uncontrollable to even the most composed and sophisticated person. The way you deal with it may be different than another person, but one thing we have in common as humans is not being able to control love. You can't, no matter how much you try. It just is . . .

My faith in meeting someone online is still strong since I continue to find men who attract me . . . that doesn't happen often in real life. Maybe it is because the internet includes the whole world instead of just a city, no matter how large.  Another variable is the emphases on personality.  After all, it is our first encounter with someone online.   The written word expresses ourselves more than the spoken word since we usually have time to think about what we are saying. 
I can't say finding someone attractive online happens every day or very often . . . in three years I would narrow it down to a few men . . . not many when you consider that I have spent considerable time in chat rooms and must have run into thousands of men online. So I'm not as fickle as you are thinking.

Something that still amazes me is the phenomena of "butterflies in the stomach" . . . have you ever been in love that much? There have been times when I felt physically sick with love . . . can't eat, no appetite. Losing weight is a sign that I'm in love, because the butterflies in my stomach make food very unappealing.

Then there is the heart "skipping a beat" thing . . . it does for me. Does that always mean love? Not for me, I don't think . . . although one person in particular makes me feel like a school girl teenager again . . . when I see that he is online or read something he's written, my heart skips a beat. If he has left a comment on my page . . . at first glance my heart wildly skips a beat. What it means is that I really need to meet this guy because I have some special chemistry for him . . . big time. He so inspires my writing about love and romance . . . guess who my fantasy man looks like. It is he who makes my heart skip a beat. 
He is the sign that everything is going to be ok . . .  I can feel this way about someone again . . . I'm alive again.

This is the feeling that begins the type of love described in the quote.
The happily ever after fairy tale love . . . Prince Charming & the Princess.
It has gone on since I got my first invitation to be his friend a while back. I feel like God throws me these weird little happenings, like a pleasant little joy to get me through the day. Kinda like a chocolate indulgence that you enjoy for the moment. 
I can't say I "love" this guy . . . I don't know him and never will, he lives in another world far away . . . let's call it a strange fascination that has gone on for quite some time that I have tried to ignore and just walk away with a smile on my face. He scares me . . . it is that "strange magic" thing with him.

He could have been put in my path to make the rocky road easier to walk. How could a total stranger so turn my head, capture my thoughts and feed my fantasies?  Diversions . . . God's little treats when life is otherwise not going well and needs us to keep the spirit.

Head over heels in love is what I live for . . . a true romantic who is in love with love feels that way about a love so beautiful that it is uncontrollable, wild and wonderful . . . especially when the feeling is reciprocated for real . . . and living happily ever after.

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Don't settle

"Don't settle because you're afraid you won't find something better. Don't compromise because you don't want to be alone. Give your perfect life, lover and job time and space to grow into our life. 

Don't rush, don't hurry. Take your time, be easy, have patience. Allow everything to come to you with your subtle guiding and intending. Your days of constant chasing with little reward are over. Everything you've ever wanted and more coming to you, you just have to let it in with love, receptivity and non-judgment."

(Mastin Kipp, founder of The Daily Love)

"The key is to listen to your heart and let it carry you in the direction of your dreams. I've learned that it's possible to set your sights high and achieve your dreams and do it with integrity, character, and love. And each day that you're moving toward your dreams without compromising who you are, you're winning."

(Michael Dell, founder of Dell Computers)

Why do we settle for less than our ideal?

impatience

It doesn't matter what the situation is . . . settling for a relationship that is way less than perfect because you just want to have someone in your life, rushing through a project and not even attempting to do our best because we just want to get it over with, impatient with ourselves to put forward enough effort to meet a challenge . . . I could go on and on.

Settling is a personal choice and each of us as individuals control our choices.  The key is to realize this.

It is better to want what you don't have than to have what you don't want.

Make choices that coincide with your ultimate goals . . . don't sell yourself short and believe in yourself . . . we all deserve the happiness it brings.

Don't spend your life wishing for something more . . . don't settle for anything less than your dreams and aspirations.

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Hope, Faith and A Positive Attitude

“Hope is the thing with feathers
That perches in the soul
And sings the tune without the words
And never stops at all.” 

Emily Dickinson

“Hope is an optimistic attitude of mind based on an expectation of positive outcomes related to events and circumstances in one's life or the world at large” 

“Dr. Barbara L. Fredrickson argues that hope comes into its own when crisis looms, opening us to new creative possibilities.  Frederickson argues that with great need comes an unusually wide range of ideas, as well as such positive emotions as happiness and joy, courage, and empowerment, drawn from four different areas of one’s self: from a cognitive, psychological, social, or physical perspective.”

Wikipedia

Faith and hope are two words that are often confused, although there is a difference between the two words. 

The word ‘faith’ is used in the sense of ‘trust’. 

The word ‘hope’ is used in the sense of ‘anticipation’.

A positive attitude originates with faith and trust that what you are anticipating will happen.

Peace and happiness happens when all these things happen in harmony with each other.

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The Encouragement of Love

Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead.

Louisa May Alcott

There are times that a strong faith in God or the guidance and encouragement from those we love and look up to make all the difference in the world. Some are lucky enough to have both.

God's love and guidance is available to everyone.  Hopefully we all have those who love and encourage us when we need it.

Do you sometimes have the vision but lack the motivation to reach your highest aspirations?  Do you reach out to those you love in these times?  Do you trust enough to follow where they may lead you?

It all starts with the first rung of the ladder and progresses toward the top at its own pace.  There are times when trying to reach the top in the first step will lead you nowhere . . . it is impossible, or so it seems.  Isn't it the purpose of a ladder, to take one step at a time?

It is faith and trust that leads us to that first step.

The following is an excerpt from a Daily Om article that speaks of trusting in those we love to help us make that first step, or the second, or third.

"The love of important people in our lives can serve as a secure foundation for our outer-world endeavors because knowing that we are cared for grants us a higher degree of self-confidence than we might otherwise have known. 

We can courageously take risks and embark upon endeavors that take us outside of our comfort zones because we know that we can retreat into the affectionate embrace of the important people in our lives if anything should go wrong. Likewise, simply knowing that these individuals believe that we are capable of achieving great feats of emotional and intellectual fortitude provides us with much of the strength we need to prevail over adversity.

You will feel the weighty comfort of the tenderness of those who love you today, and the security this comfort affords you will help you grow as an individual."

Source: Daily Om

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Anxiety and life phases

~ I'm Fine | Heart ~


It has occurred to me today that life is just a cycle of phases, some good, some bad, all contributing to the person we are today.  Of course each time we tend to feel as though we are losing it, like in my featured song by Heart.

Since we are entering Week #4 of no running water, I needed to read old posts and remind myself of where I have been and the anxiety associated with it. I always tell myself "this too shall pass" . . . and it does!

Anxiety comes in different phases, usually dependent on what the current life circumstances are.

I have selected two phases of my life to write about.

The first post found me entering an exciting new chapter in my life after successfully completing training for the job I knew was made for me.  I remember being so happy, although the disappointment of the job as it really was and the attitude of "corporate America" toward its employees ultimately took me through another time of anxiety and the feeling of failure.

The positive aspects of this experience was the feeling of accomplishment for finally getting out of the house, going after that job I wanted so badly and successfully completing some emotionally draining training.  Even though the job didn't work out, no one would have ever suspected I had previously been so apprehensive about leaving my comfort zone and shutting myself out of society for so many years.

Today I am so very grateful that I don't have to face "corporate America" again . . . I can say with certainty that those days are over. 

Notice a theme here?

The last post found me at a time of high anxiety as I had quit smoking and thought I had a grip on it . . . at the same time I decided I no longer needed my anxiety medication and was weaning myself off.  Big mistake!  The attempt of quitting smoking is a high anxiety endeavor anyway . . . not a time to get off of anxiety medication.  My doctor was very angry with me and convinced me to start taking them again.

The lesson I learned is taking medication for a legitimate problem is nothing to be ashamed of.  The shame is to not do anything about a problem that exists.

Many of us are afflicted with high anxiety for whatever reason.  Don't be afraid of medication . . . it is necessary when problems arise so you can deal with them with a clear head and attitude.  Mine has never gone away, I can just deal with it more effectively now.  Life challenges happen and you must be prepared for them.


This post was originally published on March 8, 2008

A new chapter in my life has begun. A time that I thought would never come, although I just took one day at a time and tried to deal with each one as best as I could. Every time I take out my certification for successfully completing training for a job that I set in my mind over two years ago, I am so grateful for the strength that God gave me to make it through those bad times and gave me enough faith in myself to go for it and make it through the training that I almost walked out of several times.

Positive attitude and faith in ourselves and our creator goes a long way and through times we think we can't get through. We can go through life in a bad mood and an awful attitude, resulting in a miserable existence. I've been through all the phases.

It was especially rough when I made the decision that I needed to quit smoking if I was going to join the real world and get a real job since the realization hit me that selling "whatever" on eBay was no longer going to provide the comfortable life that I had grown accustomed to. In retrospect I think it was divine intervention to finally get me out of my house. God works in mysterious ways to teach us lessons and make us stronger.

As I get ready for the new chapter of my life with a new career and the contentment, peace of mind and security I was searching for, I started my one day off with my first cup of coffee reading some of my old posts so I can truly savor this moment and appreciate the emotions of accomplishment.

The following post was written as I was well into my endeavor of quitting smoking . . . the "no smoking weight gain" was starting to creep up on me . . . it was just a bad time that gives me so much appreciation for the changes I have made in my life.

There was always hope for me even though I didn't always think so . . . there is also hope for anyone going through a bad time, no matter what the circumstance . . . with faith and a positive attitude.

This post was originally published on December 11, 2006

Not asking for much . . . not even happiness at the moment since that seems like an impossible dream, just CONTENTMENT and peace of mind would be great.

The past couple of days have been awful . . . I am convinced it is withdrawals from quitting smoking and/or getting off my medication. Feelings of restlessness and anxiety have consumed me and just about everything is making me irritable. The cravings to smoke a cigarette are virtually gone, although they do hit me when I least expect it, but pass quickly.

I had done some research on withdrawal from my medication and the good news is that my withdrawal symptoms are not as bad as I expected them to be based on my research. I always took way less than prescribed because I hate being dependent on anything and was so scared of becoming addicted to them. Today I am thankful that my withdrawal symptoms are not as bad as they could be even though I am ready to climb the walls from this anxiety.

My state of anxiety is all about my life's general frustrations and irritations.

I'm still dealing with no hot water and having to boil water for everything. The repair people will finally be here tomorrow and hopefully it will be fixed.

The one thing that is really irritating me is the weight that I have gained as a result of not smoking anymore. I am not doing anything different, although I am hungry all the time. The weight gain came fast and has really made me sad since I have worked so hard to take it off. Now I have to work doubly hard to get that under control. I just spent 1/2 hour on the exercise bike to get rid of anxiety and hopefully keep the weight gain from continuing. 

This is the story of my life . . . something positive always brings the negative to bring me down. I can't win!

I'm off to experience the one thing that always makes me happy and content . . . my first cup of coffee for the day. I'll also have to check out my music collection and find some happy music. Those two things will instantly put me in a better state of mind.

This is going to be an awesome week in spite of all of this . . . I'm determined!

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