Encourage Yourself

Treating yourself with the same gentleness and respect you afford others can give you the strength to accomplish what  you want in life. Feelings of unworthiness could negatively affect your self-confidence and cause you to judge yourself harshly.  Giving yourself...

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The Optimistic Creed

To be so strong that nothing can  disturb your peace of mind. To talk health, happiness and  prosperity to everyone you meet. To make all your friends feel there  is something special in them. To look at the sunny side of everything  and make your optimism come true. To...

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Putting perfectionism into perspective

Through the years, I've been able to shed some of the stereotypical traits of a perfectionist, but it has been a long journey that took me through bouts of depression. What I am about to say is going to come off sounding awful, but it is honest.  I could care less what others think...

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Personal Growth and Self-Improvement

Acknowledging Your Growth Foundations of Evolution Since personal evolution is most often a slow and gradual process, it can be difficult to recognize the scope of the changes taking place in our lives. Yet it is important that we regularly acknowledge our ongoing growth and reward ourselves for...

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