Be happy for this moment. This moment is your life. |
Be happy for this moment. This moment is your life. |
The renewed sense of aliveness in my life is amazing. It goes to show how living gratefully has the power to transform.
Honestly, I can't say that I have been grateful for everything that happened since Hurricane Irma and all the misery that followed. After each period of shock and heartbreak, the gratefulness came back, so did my faith in God.
Life isn't easy but through hope, faith and gratefulness, a joyful existence can be reached if it is what you strive for. Anything in life is possible. That is the lesson I have learned.
“Don’t let the behavior of others destroy your inner peace.”
Dalai Lama
The opinion of others regarding me personally held me captive most of my life. It agonized me to point of obsession where I was trying to figure out why the person was behaving in this manner. It made me so sad.
As I look back at my life, I wonder what possessed me to even care about what others thought of me. I've dealt with this kind of stuff so much that now I could care less and it has become easy to take these people out of my life.
Now I only want to know why and what their problem is. What makes them think they can act this way toward another person? It is total rudeness!
It has never been in my nature to lash out and defend myself, I would just ignore it and wish the behavior would go away. Now I whisk the behavior out of my life . . . and I still won't confront. It is a mystery to me that I don't confront.
They no longer steal my inner peace!
The tragic fires in California this past week have given me so much to think about life, hopes and dreams and gratitude. In the course of life, going after our hopes and dreams or experiencing difficult life circumstances, we sometimes get overwhelmed and forget to be grateful. It is human nature and doesn't mean that we are an ungrateful person.
Since The Captain passed away last year and having to make the difficult decision to put my sweet fur baby Kiki to sleep recently, grief has taken me over and although I am usually grateful for everything I have been blessed with, the deep pain within has consumed me.
Those in the path of those fires not only face losing their home, but their lifestyle. The lucky ones will still have their home, but friends and neighbors will probably be gone, all the familiar places like grocery stores and schools gone. No doubt these "lucky" people will feel that horrible feeling of deep grief that will change their life forever. And like grief from a physical death, they will probably feel profound guilt.
No matter what their circumstance, most had hopes and dreams. Some achieved dreams, some had future dreams . . . both are perceived gone at first.
Having watched way too many hours of news, it has made me think about life in general and have ultimately realized how grateful I am for everything I have been blessed with and I can have new hopes and dreams for my life.
The following poem and all that thinking made it all make sense.
"Learn to get in touch with the silence within yourself, and know that everything in life has purpose. There are no mistakes, no coincidences, all events are blessings given to us to learn from."
~ Elisabeth Kubler-Ross
Nothing has been as it seems, or has it?
Some lines from a movie I recently saw really hit home with me and put the past year into a weird perspective.
"I was sleeping peacefully in the midst of a long darkness. It is good to sleep when you can't find the answers so I just slept for what seemed like months. Then I was pulled by a light, life was pulling me back."
It seems as though the roller coaster of grief has had me going back and forth as though I am having a bad dream, woken up to a momentary desire to get back to normal life, but swiftly pulled back out of the reality that is way too painful to deal with. Of course I deal with it, I have no choice, but the mind can play tricks on us in those painful dark moments of grief. I tend to want to just stay in bed and not face another day of the torment of a new reality.
I think to myself, "it can't be possible that my life has changed this drastically." But it has. Nothing makes sense and I feel lost without him.
I'm going though a crazy, difficult phase of grief where the long darkness makes me look at progress I've made skeptically. This too shall pass. I know because I have already been here 20 years ago when my first husband passed away, I just forgot how difficult it was.
It has been a weird time. Yes, the silence is loud. Sometimes it is hard to breathe. I need to write and let this out, but I really don't know what to say. I'm enjoying being alone in my silence, but it would be great if he was here with me. Only him. God knows how much I miss him.
It was so good to finally see my family again after all these months, I missed them so much. However, words have been difficult to find and conversation is so difficult right now. The Captain and I were rarely without words. He is the only one I want to talk to, but I never will again.
Yes, it is a difficult time, but this too shall pass.
But really, do I have a choice?
I guess it was his birthday, a trigger day that started me on the roller coaster again. Just when I was starting to feel better.
I'm so tired of feeling better only to slip back into this funky phase of grief. The good thing is I have writing about it to help me get through the awful moments.
If it seems like I am ready to give up going on with my life and having a normal life again, the answer is hell no, I will never give up. I got through losing JR and I will get through losing The Captain. He taught me that life does go on . . . he made it possible for me to do so. It isn't easy, but life isn't easy.
In the past couple of days, I have been drawn to songs that remind me of the beginning of my relationship with The Captain. They brought up so many awesome memories that took me back to the time like it was yesterday. That is what I love so much about music, it takes you there.
In this phase of grief, I can say that I have found the joyful melody of life with The Captain, remembering the great times with a smile on my face. And just as fast as the smile appeared, so do the tears of a time in my life that is gone forever.
The next grief phase will hopefully focus on the great times and the memories with only smiles and less sorrow. I will listen to your song forever in my heart and the song will play softly, soothing my soul.
Cherish the music!
"Endings became beginnings without my expressed permission. ‘Take that’, it said."
through crap. Thanks but you don't have to have bad stuff happen to you to make feel better so stop it, LOL!