Happy Without

Even Socrates, who lived a very frugal and simple life, loved to go to the market. When his students asked about this, he replied, "I love to go and see all the things I am happy without."

JACK KORNFIELD

After a couple of decades of practicing the "simple abundance" lifestyle, I can honestly say that I am truly happy living with just those things that are necessary.  I don't know where the internet falls into the mix, but that may be the one exception.  For me, having a computer hooked up to the internet is a necessity.

There are down sides to this philosophy of life, although I see it as a positive way to live.

I no longer visit the mall.  There have been times in my life when the mall was emotional therapy.  Spending lots of money buying things I didn't need somehow filled a void that made me somewhat depressed.  Buying department store jewelry gave me the most pleasure.  There is something about little sparkly things that delights the senses.

Now I get that delight from buying used jewelry to resell in my online store.  It does give me joy to rummage through boxes of jewelry looking for those pieces that can find another life as a refashioned piece of jewelry.  That was my way of solving that problem of overspending on way too much costume jewelry!

The practice of buying stuff we can't afford and don't need is so apparent to me in other people.  For instance, one of my relatives delights in a buying frenzy, only to come home and lament the fact that "x" number of dollars were spent on that spending spree.  What happens?  After a day or so, she gathers up the stuff she really didn't want and returns the items.  Seems like a huge hassle to me!

Funny that these thoughts have occurred to me on this day . . . Black Friday.  As I was watching the news this morning, today it is all about sales and shopping . . . whipping everyone up into the frenzy of fighting your neighbors to take advantage of a sale for something you don't need.

One of the down sides of this philosophy . . . I don't really look forward to the holidays anymore, except for the real meaning of the season, which has nothing to do with shopping and spending money.

I partly blame being in the business of retail for so long.  The holidays were the time we would come home from the flea market with bundles of cash from awesome holiday sales.  We were so busy spending all of our time either preparing for the market or being at the market that selling became the big meaning of Christmas for way too many years.  It was all about making money.  At the same time, I had already adopted the lifestyle of simple abundance.

This is a rare year that my online store is closed since there is still a tree on our house compliments of Hurricane Irma.  Although I tried to get some inventory together and adjust the items in my Etsy store, having most of my stuff at home just made it too difficult since we are still living with my mom.

Hopefully this Christmas season can be all about the real reason for the season for The Captain and I.

Could you be "happy without"?

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Shedding Light On Ourselves

When we choose that which is not best for us, there can be a deep seated part of us that does not want to heal.

In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult to make the right choices for ourselves. We find ourselves hanging out with someone who leaves us feeling drained or choosing to eat fast food over a salad. We go through phases where we stop doing yoga or taking vitamins, even though we feel so much better when we do. Often we have no idea why we continue to make the less enlightened choice, but it is important that we inquire into ourselves to find out.

When we choose that which is not best for us, the truth can be that there is a deep seated part of us that does not want to heal. We may say it’s because we don’t have the time or the energy or the resources, but the real truth is that when we don’t take care of ourselves we are falling prey to self-sabotage. Self-sabotage happens unconsciously, which is why it’s so difficult to see that we are doing it. The important thing to realize is that this very part of us that resists our healing is the part that most needs our attention and love. Even as it appears to be working against us, if we can simply bring it into the light of our consciousness, it can become our greatest ally. It carries the information we need to move to the next level in our healing process.

When we recognize that we are not making healthy choices, we might even say out loud, “I am not taking care of myself.” Sometimes this is the jolt we need to wake up to what is actually happening. Next we can sit ourselves down in meditation, with a journal, or with a trusted friend to explore the matter more thoroughly. Just shining the light of our awareness on the source of our resistance is sometimes enough to dispel its power. At other times, further effort is required. Either way, we need not fear these parts that do not want to heal. We only need to take them under our wing and bring them with us into the light.

Source:  Daily Om

From my experience, the best or healthiest choices are not always the most tasty or fun.  I'd much rather eat a delicious piece of chocolate cake instead of a carrot for a snack.

I see the better choices as a mindset.

My passion is food, so it is not always easy for me to eat and cook healthy meals.  Of course I know that I can learn how to cook healthy meals that are delicious, but I don't until I change my train of thought and make a conscious effort to be more healthy in general.

In the healing process, I have learned how to do things in small bites . . . incremental changes.  Before I quit smoking after JR died, I made a conscious effort to adopt a healthier lifestyle since I had a considerable amount of weight to lose.  JR died of a heart attack and that put the fear of death in me.

Rather than go on a "diet" I set out to change my lifestyle.  Within a year, I had lost 100 pounds, even enjoying holiday meals at Thanksgiving and Christmas. The difference was that I enjoyed those things I knew were not the healthiest thing for me to eat in moderation.  A bite of this and a bite of that.  Just a bite to get a taste of it.

Little by little I made small changes that made a huge impact.  Being addicted to Pepsi, I could not step down to Diet Pepsi and I knew it.  I would fail and go back to drinking Pepsi.  So I started drinking water and learned to love it.

Think of any change that needs to be changed as a lifestyle change.  It is all part of the self-talk that is important in changing our mindset and leading ourselves into a different direction that is not comfortable or easy.

Now I need to put my words into action.  Ultimately I quit smoking for two years and put on some weight.  Then I met The Captain who was a smoker and I started smoking again.

It is never to late to start over again!

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The Wonder of Luxuries

Some people have a wonderful capacity to appreciate again and again, freshly and naively, the basic goods of life, with awe, pleasure, wonder, and even ecstasy. 

Abraham H. Maslow

For me, it has become a routine lifestyle . . . that of simple living and being grateful for what you have.  Wanting only what I absolutely need has become the mindset.  It was actually a turning point in my life . . . one that brought special meaning and appreciation for everything I am blessed with.

The lifestyle is one of survival for many . . . a lifestyle that way too many people in this world have had to adopt as we have moved into very poor economic times together with rampant unemployment.

The other night I learned how naive I have become with stuff and the necessities of life.  Honestly, I do not need the extras anymore, although I still love those luxuries of life.

It was date night with The Captain . . . we went out to eat at our favorite neighborhood buffet and decided to go to the huge mall across town.  I had forgotten how festive malls can be this time of year . . . I have not been to a mall in years.  You can't help but get that awesome feeling of Christmas.

As we went past one of those kiosks lined up in the middle of the aisle, a sales lady came to me and offered to fix my hair.  I'm always ready to be pampered!  So, she proceeded to make my very long hair that is thick and curly very soft, straight and so shiny.  I kept looking at myself in the mirror with great disbelief at how easy it was to make my hair straight with this cute little contraption.  We always want what we don't have and I have always wanted straight hair.

Before I knew it, The Captain pulled out his wallet and bought me the cute little contraption!  OMG . . . I wasn't even thinking about taking one home with me.  It is quite a pricey little thing!  What a treat!  I was like a little girl the rest of the evening.  For one thing I couldn't stop touching my silky soft hair . . . and I loved that my sweetie couldn't stop touching it either :)  I held on to that bag like someone was going to steal my little treasure from me (well, in this world, you have to be careful in reality).

When I found the above quote, I thought about those little girl feelings I had that night, so happy with my new treasure and SO excited that I can have soft straight hair whenever I want!

I'm really grateful for and appreciate my new husband :)  He's my treasured gift from God!

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Escape from Paradise

A look back at two different times in recent past where I was transitioning from being a "hermit" to a somewhat "normal" person who was contemplating an escape from Paradise into the real world.  This post was written shortly before returning to the world of a "real job."

Originally posted on April 8, 2008
My goal for 2008 was to turn my life around and find happiness and contentment . . . a purpose. Today the thought occurred to me that while God is throwing signs at me from all directions, I only see the ones that I want to see, not the ones that he intends for me to see. The signs were all there and I even mentioned it in the following post from last year . . . I was being pushed out the door. I needed to ESCAPE FROM PARADISE.

Changes in my lifestyle had to be made since my life circumstances had changed and I had to change with them no matter how much I did not want to. Don't we all hate change? Don't we all have to do things that we don't want to do sometimes in life? I was holding on to a variation of the past that no longer was. God wanted me back out in the real world interacting with real people or else my online business would have continued to thrive as it once did. And I would still drift through time with no schedule, no sleep pattern and no purpose.

I've discovered I have a voice again. For someone functioning "normally" in this world of interacting with people, it is going to sound strange . . . but I would go through periods of total silence not speaking to anyone . . . I spoke through my keyboard, writing in my blogs since I isolated myself from people and became a hermit-like creature living in a cave, never to be seen or heard from in the real world. 
 I remember hearing the story of a man who had died watching television and was not found until a long period of time after he had passed away . . . it scared me that my life would end up like that if I continued in my hermit ways.

Just as 2008 was the year for me to turn my life around, 2007 was the year of realization and discovery for me as I made incremental changes throughout the year, preparing myself for the big change that was to come, not knowing what "it" was.

As I transfer my entries to Blogger, it is another realization to see how far I have progressed in changing my life and knowing that the direction I have taken is the right one for me at this time in my life. It is all so clear to me now, especially after reading the following entry from last year.


Originally posted on January 29, 2007

On occasion I have to do those pesky little things like go to the grocery store and actually leave my house and pry myself away from the computer. And I hate every minute of it!

As I got out in the real world of nice people who turn into demons behind the wheel of a car in traffic and little old ladies who go to the grocery store to socialize and take up the whole aisle, creating a back up for those of us who just want to go in, get what we want and leave, I realized that I actually enjoy and LOVE the solitude of my little world that I call Paradise.

After having a very long, soul searching discussion with my mom, who spent most of the day with me, it was so clear to me. Being home is what makes Gina happy, truly happy . . . making money at home and doing what I want, when I want without depending on anyone for anything. It gave me a new-found determination to make my online business work, even though I have no idea how I will pull that off since it has been dying a torturous death since eBay really started messing with seller fees and making it impossible for anyone to make a profit except for eBay. 

On the other hand, being the type of person I am that sees everything as a "sign", I have seen it as God pushing me out the door to a "real" job so I can get a social life as well as make money. 

The analysis of these signs and

my wants are having a struggle!

In the scope of my world and the things that are tormenting me at the moment, two things loom prominently . . . 1) no one to love and spoil . . . 2) finding a way to make a comfortable living online again . . . otherwise, my life is perfect. Really it is . . . and I live a very simple life where money does not rule my world, so it takes very little for me to be peaceful and content with my life.

The issue of "how am I going to survive" has been the major problem this past year as the online retail market has made drastic changes . . . not for the better. Since my husband died, I made a very comfortable living on eBay selling new and vintage costume jewelry and all of a sudden . . . crash . . . boom! 

Thank God I have many talents and probably would not have a problem finding employment, but I would not be true to myself. I go back and forth on this issue and really hate to make a commitment to a real job feeling this way. My heart has to be in it . . . just like anything in my life. I'm passionate about everything I do . . . nothing is done half way. So . . . committing to a job after being self-employed for over a decade . . . well, not sure if I can handle it to be perfectly honest.

This is another time of rambling and thinking out loud . . . my blog is also the journal my expensive shrink taught me how to keep a long time ago . . . letting everything out, analyze all angles . . . and maybe helping someone else going through the struggle of life changes in the process. It also gives my future soulmate a look into what goes on in my head and will know what he is getting yourself into with me . . . lol. I have nothing to hide! This is the real me with no pretenses or phony baloney stuff. What you see is what you get.

My real life paradise before it became a jungle (a small part of my massive back yard) . . . this is a short term goal . . . tame the jungle a bit so I can regain the sanctuary aspect of my property . . . and I can do it if I don't have to punch a time clock . . .

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