Fear

Today I am fearful and I'm not sure of what . . . just fearful. My emotional balance is off and harmony is not flowing in the least bit. The holidays take my emotions as hostage and I let it take me time and time again.  I'm back on the merry-go-round that I don't know how to...

read more

Indescribable joy and love

Joy is a return to the deep harmony of body, mind, and spirit that was yours at birth and that can be yours again. That openness to love, that capacity for wholeness with the world around you, is still within you. (Deepak Chopra) The moment one gives close attention to anything, even a blade...

read more

Living in harmony

"Peace comes not from the absence of conflict, but from the ability to cope with it." Unknown Source "Peace is not won by those who fiercely guard their  differences, but by those who with open minds  and hearts seek out connections." Katherine Paterson   "Harmony...

read more

Emotional Responses

Our emotions can lead to discovery of issues within ourselves that we may not be willing to face.  However, sweeping bad feelings "under the rug" and ignoring them will not make it better.  Quite the contrary, since they can grow and fester with disastrous consequences. Bad situations...

read more

Peace and the irritation of challenges

There is an opportunity in every challenge to find something positive rather than expend energy being irritated and annoyed. It is said that a pearl is an irritation of the oyster. There is a treasure hidden in all things, good and bad. Emotional reactions and moods can heighten and fluctuate....

read more