The Defense Mode and Falling Down

There are some lines in the song "Falling Down" from Duran Duran that have inspired me today:

"Why has the sky turned gray? 

Hard to my face and cold on my shoulder.  

Why has my life gone astray?  

Why has my luck run dry?"

Defense mode is where I'm at, I've fallen down because of it and forgiveness has been impossible to come by.  

Before I hit the ground, someone I love very much was hurting very badly and I could not bear her pain any longer.  As a result, I did something I thought was right.  

I still think I was right, but feeling like I'm in defense mode and I hate it, resent those responsible very much even though I still love them and don't want them out of my life.  My intentions were good, but they blew up in my face.  

I am not an effective confronter and people generally use it against me!


I came across an old newsletter from Mastin Kipp and the following excerpt from his writing took over my thoughts.

"The pain was a little deeper than normal because these are folks I care about and respect. On top of that, I really try my best to walk my talk, so when I mess up, I am really good at beating myself up, which is like a double negative and almost worse than the original mistake."  

First let me say that I don't relate because I think "I messed up" . . . it is beating myself up over the situation with people I love that has me relating. The double negative is trying to make the hurting stop to begin with and ending up with these ugly feelings personally.

My usual mode is to stay out of conflicts and to remain in a neutral position, but that is great when nothing has touched me.  Mess with someone I love who I see hurting and I go blind, throwing all neutral attitudes out the window.  I am proud of myself for attempting to make the problem disappear, no matter the consequences.

Sometimes things don't work out as planned.

Why am I beating myself up over this?  I want to be peaceful, contemplate what has gone by and I get the feeling others want confrontation that is like sweeping it under the rug and try to pin the blame on me for coming forward to begin with.  

At this time I don't want or need the conflict or confrontation. For this I feel like I've fallen down, but it is the only thing I can do right now.  It is what I can handle emotionally.

Don't you hate when someone dances around a story?

As usual, I am writing to let my feelings out and hope to get rid of these times of beating myself up.  

Sorry for the vagueness, but my blog is no longer anonymous and I'll get myself into more of a pickle if I explain.  :(   

Times like these make me regret bringing my blogs into the reality of my life and all who are involved.  

I hate regrets!

Hopefully there is something in my story that will help someone else, which is why I love writing about how I am feeling.

When you have fallen down, you think you are the only one who is there.  If you have . . . do what I'm going to do . . . come to terms with the situation, get up, dust yourself off and start all over again.  

What will be will be . . . in the meantime, I choose to remain stubborn!

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Do It Anyway

Since I have had a case of the blahs and have been

 writing negative posts, I thought I would post

 something positive from Mother Theresa.

People are often unreasonable, illogical, and self-centered;

Forgive them anyway.

If you are kind, people may accuse you of selfish, ulterior motives;

Be kind anyway.

If you are successful, you will win some false friends and some true enemies;

Succeed anyway.

If you are honest and frank, people may cheat you;

Be honest and frank anyway.

What you spend years building, someone could destroy overnight;

Build anyway.

If you find serenity and happiness, they may be jealous;

Be happy anyway.

The good you do today, people will often forget tomorrow;

Do good anyway.

(Mother Teresa)

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Peace . . . and revenge

Wanting to seek revenge against somebody hurts us as our energy is lowered to a lower form with these thoughts.

There can be times when we get so angry with someone that we find ourselves imagining ways to seek revenge for the hurt they’ve caused us. Remember, however, that the thoughts you’ve just had are energetic creations. In order to keep yourself from having to take part in the rebalancing of energy, it is important to release the person and the thoughts into the care of the universe with forgiveness.

Before we allow ourselves to invest our energy into negative thought or action, we can remind ourselves that everything has a purpose. We can then consider that perhaps the actions of the other person or people may have had nothing to do with us. If we don’t take their actions personally, it may be easier to release them.

Remembering that every interaction is an opportunity to make a better choice, we can take a deep breath before responding, allowing us just enough time to connect to center and make the choice to respond from our higher self. We can never know all the circumstances that may have led anyone to do anything.

By not passing judgment on anyone, and instead sending hope for their healing, we may create something positive out of a difficult situation. We can then release it, since dwelling on it can cause an energetic drain in our system, causing us to really only hurt ourselves. When we can release our hold on negative events and interactions, we leave it in the hands of a wise universe to work out the best solution for all involved.

In every moment we have a chance to make a choice to bring light into the world. When we bless others with the gift of our positive energy, instead of letting circumstances affect us negatively, we bring a little peace to the world every day.

Source: Daily Om

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Forgiveness

Sometimes the bad feelings we are holding
inside has to do with forgiveness.

Have you ever harbored unforgiveness?

You know the feeling I am talking about if you have.

I wrote the following post in September 2007 . . . it was another period of contemplation where I feel I experienced the greatest healing, which led me in a definite direction.

Now I can look back and see it so clearly, but at the time it felt as if my world was falling apart, part of the healing I guess. That perception alone is a lesson in life. At the time I didn’t know it . . . I had to forgive myself.

The major thing was feeling guilt for having life when my husband didn’t. I tortured myself with the question, “why am I still here and not him . . . why not me?” In time I realized that I am not God, I am not in control of who lives and who dies . . . it was his destiny to die young, it was mine to deal with it.

I had not forgiven him for leaving me
so abruptly without saying goodbye.

“In my silence I would love to forget
But restitution hasn’t come quite yet
And with one accord I keep pushing forth
I stretch my heart to heal some more

It used to be all I’d want to learn
Was wisdom trust and truth
But now all I really want to learn
Is forgiveness for you

As my seasons change I’ve now grown to know
When one’s heart creates, one’s soul doesn’t owe
So I wash away stains of yesterday
Then tempt my heart with love’s display”

lyrics from the song
Forgiveness by Collective Soul

Forgiveness is the mental, emotional and/or spiritual process of ceasing to feel resentment, indignation or anger against another person for a perceived offense, difference or mistake.

After all, we are only human . . .
why is it so hard to forgive?

As it relates to love . . . forgiveness is based on intensity of the anger and/or resentment for mistakes made. Of course there is the severity of the mistake . . . is it major or minor . . . and what is the perceived outcome as it relates to trust?

What about new beginnings as
if nothing ever came before?

Is it my stubborn nature, or is
forgiveness a universal problem?

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