Showing posts with label burnout. Show all posts
Showing posts with label burnout. Show all posts

Thursday, October 29, 2015

Nature's Peace




"But much of what we truly need can only be found under the naked sky, alongside tall trees, on open plains, or in the sound of running water.

When you step out of your door each morning, pause for a minute and close your eyes long enough to let your senses absorb your surroundings. Listen and breathe deeply, until you hear the wind rustling through branches, smell rain on damp grass, and see the reflection of leaves brushing up against windowpanes. 
 
Taking a walk under the stars or feeling the wind on your face may be all it takes for you to reconnect with nature. Remember, you are as much a part of nature as are the leaves on a tree or water bubbling in a brook." 
Source: DailyOM



Through the years I have learned to appreciate nature's peace as time has passed.  

Job stress drove me to retire unusually early from a career that I truly loved, but the stress of office politics got the best of me in the end.

As I gained an appreciation for nature's peace, I built up an intolerance for office politics. I'm the type of person who would rather walk away over having to deal with unpleasantness.  It is something that I'd rather not deal with.  Life is way too short!

However, there were times when it was necessary to just bite my tongue, turn the other cheek and ignore what was happening around me, no matter how unpleasant it was.  It was also in those days when I still had patience with faith and hope in people.

The utilization of breaks and lunch hours outdoors kept me going in many jobs that were unpleasant since the place of employment happened to be situated in a very peaceful outdoor setting where I could escape for just a little while.  It made it tolerable.

One of my last jobs left me so burned out that it affected me emotionally.  That is when I turned to a psychologist for help.  After a while, it occurred to me that I could heal myself in my way.  

I turned to nature.  My back yard became my paradise, a sanctuary where I could escape, established my goal to make it a beautiful place of serenity and enjoy the gifts that God gave us in nature.  

Those changes made all the difference in my life.  They were the happiest years of my first marriage, which was a blessing since he passed away at such a young age.  But I had the peace of mind that I made the last years of his life so happy.

Simple things in life became priceless and for the most part, I wanted no part of those things that cost money and cluttered my house. Money took a back seat in my life as the lifestyle of Simple Abundance took over.  

And it all started with nature's peace . . . God's gift to all of us!




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Thursday, March 19, 2015

When joy is gone






Joy is gone from our hearts; 
our dancing has turned to mourning.

Lamentations 5:15


I will banish from them the sounds of joy and gladness, the voices of bride and bridegroom, the sound of millstones and the light of the lamp.

Jeremiah 25:10


"When you've seen beyond yourself, then you may find, 
peace of mind is waiting there."
  
George Harrison





Joy lies dormant deep within me . . . it is there, I know it is.  A mysterious stranger did not creep in and steal it.  Life is delicate and confusing at times. 

When did the joy leave me?  Was there a moment in time that was particularly bothersome?  I don't know . . .

The stress of life itself can sometimes sap the joy of life out of us.  It can pile up so high that it buries you, making it seem impossible to get out and suffocates you to the point of giving up.  It is not always depression.  Sometimes it is just life!


Do you just ignore it and hope it will go away?   

NO!!!!!


Everyone has a method of finding joy in their lives . . . if you don't, you should. I start with surrounding myself with those things that make me happy . . . or have the potential of bringing a smile to my face.  The sparkle in my dog Kiki's eyes, her wagging tale and her sweet little smile can make a horrendous day tolerable and momentarily puts a smile on my face.  A favorite song can work miracles!

There are some days I just want to run away and hide from the world.  In many ways, I do.  The last thing I want to do is talk to someone on the phone or answer a knock on the door.  Being social is the very last thing on my mind.  For me, there is a great deal of peace in becoming a hermit until I crawl my way out of it.

I haven't written much in a while.  In a sense I have become a blogging hermit! What I forget is that blogging about these feelings and emotions are key to the solution and hopefully a blessing for someone else going through the same thing.  My journey is a quest for peace, love and happiness, however, the journey is never a smooth one.  

God gives us free will to choose the wrong fork in the road, but he also provides the strength and courage to get ourselves back into the world of peace, love and happiness.

The stress of life has bombarded me and my sensitive nature makes it difficult to deal with it effectively, although I keep trying!

This too shall pass and tomorrow may find me laughing out loud again . . . something I love to do.  I've heard that laughter provides a longer life.



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Wednesday, June 27, 2012

Riding the merry-go-round


The carousel horse is stuck, bobbing up and down in a cycle of co-dependence. You waved frantically the first time, but after recycling regret multiple times, it’s time to get off the whirligig of wasted time. Bolt like a carousel horse gaining its freedom. Break the cycle and live like the free person you are.
Photo and Quote Source:  Soulseeds



The image of the carousel horses gaining their freedom immediately took me to the John Lennon song, Watching The Wheels.


"No longer riding on the merry-go-round 
. . . I just had to let it go."

There are times in life when we feel stuck in a rut . . . I've referred to the merry-go-round and the roller coaster that never stops many times.  Don't we all go through that at one time or another?

Sometimes it means painful changes, doing what you have to do to remain true to yourself . . . good or bad, depending on how you look at it.

I've done it many times in my life.  The latest was leaving a job that I loved so much, but it was the best thing for me.

For John Lennon, it meant leaving The Beatles and embarking on a solo career. We mourned the breakup of The Beatles, for the fans, it was a bad thing. However, it was the best thing for John Lennon personally . . . for whatever reason(s).

In retrospect, after getting off the merry-go-round, he was able to live the rest of his short life the way he wanted to.

We do have choices in life . . . problems have solutions!  Be true to yourself!



Can you relate to being stuck
 on the merry-go-round?







Watching the Wheels | Lyrics
Words and Music by John Lennon

People say I'm crazy doing what I'm doing
Well they give me all kinds of warnings to save me from ruin
When I say that I'm o.k. well they look at me kind of strange
Surely you're not happy now you no longer play the game 

People say I'm lazy dreaming my life away
Well they give me all kinds of advice designed to enlighten me
When I tell them that I'm doing fine watching shadows on the wall
Don't you miss the big time boy you're no longer on the ball 

I'm just sitting here watching the wheels go round and round
I really love to watch them roll
No longer riding on the merry-go-round
I just had to let it go 

Ah, people asking questions lost in confusion
Well I tell them there's no problem, only solutions
Well they shake their heads and they look at me as if I've lost my mind
I tell them there's no hurry
I'm just sitting here doing time 

I'm just sitting here watching the wheels go round and round
I really love to watch them roll
No longer riding on the merry-go-round
I just had to let it go
I just had to let it go
I just had to let it go 



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Friday, March 4, 2011

Social media burn out!!


No doubt this happens to all bloggers . . . burn out.

Not only is it blogging burn out, I just don't have the desire to be online this morning . . . PERIOD.

Because I have a restless type of personality, I bore very easily.  It could be the reason I enjoy maintaining multiple blogs.  On a normal day, I love everything that is involved with creating, maintaining and marketing my blog.  

However, this week the burn out phase has been creeping up on me, which is very unlike me when it comes to my online activities.

Tuesday night, as I pondered my Wordless Wednesday for the week, I decided to drop that activity from my routine.  Too much work for a little return, so I won't be hosting the linky anymore.  Maybe it is the burn out talking . . . I don't know.  The linky is no longer free, which helped my decision.

There is the possibility that spring fever has hit me and I secretly desire to spend more time doing stuff around the house and getting out in the awesome weather we are experiencing in Florida.

All I know is that this morning, I have gone from one task to another and have gone in a circle of going to the next thing before finishing, which is normal to do that with a few tasks, but not all of them.

It seems as though all of the social networks, I'm including Blogger, are going through "improvements" . . . which totally messes everything up before making it better.  It has become ponderous to give my blogs a facelift with all the recent problems on Blogger.  I was so motivated to redo all of my blogs and actually finished Subtropical Gardening, and almost finished this blog.  I hate the header on PLH and want to change it, but I hesitate because I don't want to encounter problems.  It ruins the fun.

The Captain and I are collaborating on a new blog and I was going to give his blog a facelift.  Now I don't want to bother with it because I will encounter those problems.  Facebook is a total mess as I started to set up my blog fan pages . . . lots of new followers with no easy way to keep track of them and follow back.  

Seems like they decided to randomly place messages on the wall, in no chronological order.  You can't make a post to the wall and have it be the first thing to show up on the page.   Twitter access has been intermittent and slow since they are rolling out the "new Twitter".  

Did they all get together and decide to make the total social marketing experience a drag?

It is human to go through burn out at some time or another, we all go through it.  As far as the social media / blogging experience, I am more than charred . . . it is more like total burn out.  I'm not going away since I need to keep my ad networks going, but the need to slow way down is necessary for me.

It all started when my I was recovering from my external hard drive failing, immediately followed by my hard drive completely going out and all the work associated with that activity that I have not completed.  Then the social networks went into "improving their sites" . . . 

Isn't a hobby supposed to be fun?  

I'm questioning the whole process . . .

Am I the only one feeling like this?






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Thursday, March 12, 2009

Burned out or slightly charred?




My brother was rushed to the hospital with chest pains last night . . . my mom ran off with my sister-in-law to Tallahassee where he lives and works during the week.  My mom recently had a heart attack . . . of course, I worry about her.

Although I’m a Christian with a positive attitude and a lot of faith, that faith has been tested over and over and over again in recent years . . . sometimes with no relief between life circumstances to get a firm grip before the next thing is thrown on me. I’m tired . . . burned out . . . or just slightly charred?

I’ve had the same revelation several times when too much was on my plate and I start to lose faith and hope . . . I’m burned out. As I read from my book, “Simple Abundance
, I came across the section called “Recognizing Burnout Before You’re Charred.”

You know, I think that I’m a little more than slightly charred . . . but on the other hand, I am always able to get up from what I call “falling down.” Seems like since the new millennium  began, it has been long streak of bad luck and unfortunate situations that don’t want to stop. Every time I pray for gratitude, peace and contentment in my soul and go from one moment to the next telling myself, “this too shall pass.”

My “burnout” is seen as my ying/yang thing of peace, love and happiness being out of balance . . . “running on fumes rather than fuel.” It is burnout when nothing satisfies you because you haven’t a clue what’s wrong or how to fix it. Because everything is wrong. Nothing feels right and you don’t know why. Totally out of balance and everything is out of whack. It is not depression although it feels similar. I’m feeling so helpless.

In search of this balance, I spent the day easing up on myself, stopped beating myself up long enough to be grateful for what I have been blessed with and spent a great deal of time in prayer and contemplation, silence, waiting for that still small voice to speak to me, giving me direction. My burnout is feeling like years of nothingness and living with no purpose . . . like a restless wave that has suddenly swept over me.

I know it is current life circumstances . . . my perspective is blurred, making everything seem inside out, upside down . . . frantic to find that place of peace where I can hide and feel safe.

Life history has shown me that “this too shall pass” . . . but when one is in the midst of the storm, you feel as though the tide is gonna pull you out to sea . . . it is that helpless feeling.


Can you relate to the feeling of
burned out or slightly charred?


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