All Talk, No Action

Words carry a lot of weight, but it is actions that bring things into being.The time comes when we must admit to ourselves that what we say and what we do are not in alignment.  Constantly sweeping it under the rug doesn't get it done.Depression and anxiety seems to steal desire and ultimately...

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The Encouragement of Love

Far away there in the sunshine are my highest aspirations. I may not reach them, but I can look up and see their beauty, believe in them, and try to follow where they lead. Louisa May Alcott There are times that a strong faith in God or the guidance and encouragement from those we love and look...

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Nasty habits and motivation

"Be miserable. Or motivate yourself. Whatever has to be done,  it's always your choice." Wayne Dyer OK, fess up . . . I guess we all do it at times . . . it is ok to want to feel miserable and throw a pity party. I do it without realizing that I'm doing...

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Changing consciousness

Why should we care about raising our consciousness?  When we set an intention to change and grow, we begin a journey in which we move from coping, to learning and finally, to the enjoyment of living. Here are some of the shifts we move through: From dependence on the clock, to charting...

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