Blessed beyond the chaos

 

“Every day, I try to remember all the ways I am blessed, beyond the chaos and bad things that happen. I take inventory and remember the wonderful people who love me.”
 

Ariana Madix

It amazed me when I came across the quote because it is the mindset I have had lately.  I have practiced the Simple Abundance lifestyle of gratitude for a long time, but my current emphasis has been on all the wonderful people who have touched my life and how their presence in my life have blessed me in different ways.  The love is what makes grief so horrible for me when they are gone, but the memories touch me deeply.  And I am so very grateful for those awesome memories.

Not everyone is meant to be in our life forever.  Sometimes God's plan for their presence in our lives is for a specific lesson and time.  I'm strongly realizing everything that has happened to me is a lesson.  The good and the bad.  

We choose to not like what has happened at the time, but there is always something there to learn when we seriously think about it.  In time I am almost always grateful for the lesson.

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We all have choices

 

“Be miserable. Or motivate yourself. 

Whatever has to be done, it’s always your choice.”
 

WAYNE DYER

American author and motivational speaker

As I approach another Thanksgiving holiday alone without my little family, The Captain and Miss Kiki, the challenge has been to be happy with my awesome memories.  I miss them like crazy, but I can't bring them back, so I have chosen to go on with my life and not be so miserable.

When I think of all the people who were close to me in my lifetime that are now gone, it is sad to acknowledge they are gone, never to return, and I have made it through without them . . . every one of them, one by one.

That is life.  The fact that I grieve so hard for those who have left my life means that I seriously loved and cherished them.   It makes me so grateful to realize I have had so much love in my life that many don't experience.

The thought of no one having to die in this world sounds ideal, but in the scope of the existence of everyone ever in the whole world, doesn't it seem a little strange?

It is with extreme gratefulness that I wish everyone a Happy Thanksgiving.

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Renewed sense of aliveness through gratefulness

 

The renewed sense of aliveness in my life is amazing.  It goes to show how living gratefully has the power to transform.

Honestly, I can't say that I have been grateful for everything that happened since Hurricane Irma and all the misery that followed.  After each period of shock and heartbreak, the gratefulness came back, so did my faith in God.

Life isn't easy but through hope, faith and gratefulness, a joyful existence can be reached if it is what you strive for.  Anything in life is possible.  That is the lesson I have learned.

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Be true to yourself

 

Be faithful to that which exists within yourself. 

André Gide

It has finally occurred to me that I don't have to apologize for who I am.

Many don't understand why I love being a homebody finding peace in my solitude at home.

When I met The Captain, I desired one person who could love and understand me and he was the one.  And of course I wanted the attention and love from my dog Kiki.  Now that they are both gone, the grieving for not having them in my life anymore brought me to crave being totally alone to find my peace.  I lost my precious family.  

I'm now protecting the peace I found.

My life has changed drastically since my younger days when I enjoyed having lots of friends and family in my life.  My first husband and I would throw large parties all the time.  Our home was the party place.

Many people hurt me in my work life and my personal life.  I took it without fighting back for decades.  I slowly retreated from society.  After my first husband passed away, I let few people close to me as I sought solitude.  

Then I reached a new phase that was much like my present place in life.  I guess grieving the loss of the one person I loved with all my heart caused me to question who I am at the time.  Losing a partner brought me to a totally new place in life that has required solitude to reevaluate life and my place in it.  At least that is how it has been for me after losing both husbands.  I've been through it twice and it profoundly changed me.

I have been criticized after The Captain passed away for how I handle grief and many other things . . . again.  That was the tipping point to losing my tolerance for the bullshit of people.  

Now I really don't care.

Home is the one place where I don't fear judgment.  Being home alone at this point in my life has been a softer place to land in comfort.  Through my grief, turning away from people who criticize has taken me from anger to joy.

I'm not running away from life, I'm enjoying my comfortable solitude.

Maybe at the right moment in time I will want back into society, but I doubt it.

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The Turning Point

 

• “True abundance isn’t based on our net worth, 
• it’s based on our self-worth.” 
• Gabrielle Bernstein

After 9-11, the book "Simple Abundance" changed my life.  Since then, my quest for success and making more and more money changed to being grateful for what I have.  It stresses what is really important in life.

The realization to slow down, take a deep breath and enjoy the moment is lost in our society.  It seems like they wake up angry and run around like a chicken with its head cut off.  

My life has changed drastically since my younger days.  I was one of those people running around and moving so fast that I could not enjoy anything.  That can make you very angry at the world and everything that happens, no matter how good.

When I decided to drop out, stay home and become an internet retailer, the relief I felt was indescribable.  The feeling of peace within my soul was so much more important than the money.  JR and I were the happiest we had ever been.  That was so important since he passed away shortly after the lifestyle change.  For that I have been eternally grateful.  All the money in the world could not bring me to that place.

Life after The Captain passed away has been filled with guilt since so many things were left in an undone, bad place and stole my peace.  Forgotten were the lessons learned on 9-11 of treating every day as if it was the last.

It has been difficult for me to have a positive attitude and grateful life since I felt so undone to the soul of my being.  Having to put Kiki to sleep was the ultimate "nail in the coffin" to my life.

Today, I am back to the gratefulness as I finally realize that these things are all part of life, the good and the bad.  I believe it is all God's will and I should trust him.  Everything happens for a reason.  I'm so happy for the awesome memories of my past life that made me happy and even the sad ones.  

More importantly, they have

 taught me valuable life lessons.

My relationships with people in this world have solidified my love of being home alone and not feeling the judgment of others with whatever I am experiencing in my life.  Now I don't care what anyone thinks and that is finally true freedom. I am not lonely since I have a very content life.

Do what makes you happy no matter what anyone else thinks!

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Grateful through positivity

 

“When the heart grieves over what it has lost,

the spirit rejoices over what it has left.”  

Sufi Epigram

As I experience and heal from another grief journey, I try to be aware of how I am thinking since it makes a big difference in how I feel at the time.  It makes such a difference and the quote is a great example of how we can think about losing a loved one.

In my experience, I am consumed at what I've lost at first.  As time passes and the memories take over and the good times are what I think about, I am left with the awesome feeling of having had that loved one in my life at all with the good and the bad memories.  Usually, I concentrate on the good.

Many people I know think this way.  In fact, it is like they forget everything bad and think that they have turned a bad person into a saint in their mind.  Sometimes I wonder who they are talking about.  That way of thinking is how they cope with the loss.

First of all, I am so grateful to have experienced the love.  On the other hand, I try to be realistic about the relationship I had with them.  Sweeping bad memories under the rug can come back to haunt you.  It comes down to life balances.

The main thing is gratefulness.  It always brings a smile to my face.

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Roller coaster of emotions

 

My life has been like a roller coaster for as far back as when my Nana passed away when I was a young adult.  It seems like I am always in the "learning how to live again without you" stage.

The hardest one is dealing with the decision to put Kiki to sleep.  The devastating emotional decision came too soon after The Captain passed away and I became a true hermit.  

Kiki was all the emotional support I needed and took comfort in her sweetness like when she'd put her paw on me, letting me know that she was here for me, or the look in her eyes that could talk to me without words.  I depended on that love and comfort too much and loved her as much as I would have loved my own child that I never had.  Signing that paper was the worse thing I have ever had to do in my whole life.

I know that I did a good thing for her since the vet told me she was so sick and loved her enough to not want her to go through pain.  But making the decision to let her go is still haunting me, some days worse than others.  At least I am experiencing decent days and am so grateful for finally having those days.

Now I am learning how to live alone while learning to live without those loved ones who are no longer with me.  It is definitely a roller coaster of emotions.  Interacting with others has become difficult for me since, at this time of my life, I have nothing to say to anyone.  Look at my blog since The Captain passed away.  I miss him terribly, the emotions are raw and I find it difficult to even want to speak to anyone at this time.  

Once again, I am on medication for my anxiety after trying to live without it.  Now I am trying a different one that works better.

My mom was recently back in town and I actually drove a short distance.  It was not a complete success, although I did get out and even went to a restaurant twice.  So I have made some progress even though there were some failures involved that have affected me negatively.

It is all good . . . progress is progress!

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Hopes, peace and contentment

That little voice in my head has been speaking to me and through feeling grateful again, I have regained hope for the future.  It isn't hope for anything in particular, just peace and contentment.  

In my younger days, when I aspired to one thing or another, I didn't have time to be grateful or feel contentment.  It was the "thing" that was all important.

As time goes on and life throws challenges at me, peace and contentment is what is all important.  It is less complicated and leads to a happier life.  

The book "Simple Abundance" changed my life so many decades ago when I started reevaluating what was important in my life.  The change to a simpler life that made me so grateful for the nature and beauty in my back yard.  My yard was beautiful with so much color and alive with the birds and squirrels that I fed.  But after JR died, working in the yard was no longer satisfying.  Nothing was.  Grief does that to me.

The biggest lesson in my life has been dealing with grief and death.  I've been through so many phases in my life that has made peace and contentment the most important. Knowing that no matter what, everything will be ok is the best feeling in the world at this point in my life.

I've wiped the dust off of my book "Simple Abundance" and hope to find more peace and contentment.  It is about time that I remember hope is a good thing.

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Life, dreams and gratitude

 

The tragic fires in California this past week have given me so much to think about life, hopes and dreams and gratitude.  In the course of life, going after our hopes and dreams or experiencing difficult life circumstances, we sometimes get overwhelmed and forget to be grateful.  It is human nature and doesn't mean that we are an ungrateful person.

Since The Captain passed away last year and having to make the difficult decision to put my sweet fur baby Kiki to sleep recently, grief has taken me over and although I am usually grateful for everything I have been blessed with, the deep pain within has consumed me. 

Those in the path of those fires not only face losing their home, but their lifestyle.  The lucky ones will still have their home, but friends and neighbors will probably be gone, all the familiar places like grocery stores and schools gone.  No doubt these "lucky" people will feel that horrible feeling of deep grief that will change their life forever.  And like grief from a physical death, they will probably feel profound guilt.

No matter what their circumstance, most had hopes and dreams.  Some achieved dreams, some had future dreams . . . both are perceived gone at first.

Having watched way too many hours of news, it has made me think about life in general and have ultimately realized how grateful I am for everything I have been blessed with and I can have new hopes and dreams for my life.

The following poem and all that thinking made it all make sense.

"Today I woke and found myself

With less than yesterday

My life was missing things

I had assumed were here to stay

Things that had seemed little

'til they left a giant space,

Left an empty silence

And a longing in their place

And I began to understand

That when push came to shove

I longed for what I’d had

When I’d thought that was not enough

I’d always looked ahead

Was always chasing more and more

Growing so complacent

Of the things I once wished for

Running to tomorrow,

To the weekend, to next year

Forgetting I was lucky

For the things already here

And all this made me realize

That my life can’t buy more time

So maybe I should spend my time

Loving this life of mine

And maybe I’ll be grateful

For the little things I’ve got

That seem inconsequential

But which mean an awful lot

So, tonight I’ll thank the stars

Instead of asking them for more

And I will hope to wake with all

The things I’ve thanked them for

‘Cause now I see that my todays

Are filled with time I’ve borrowed

And I shouldn’t sit around and waste them

Chasing my tomorrows."

'Chasing Tomorrow' by Becky Helmsley from 'Letters from Life'

Becky Hemsley Poetry

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Dark Silence

 

As a person who has gone to sleep watching television forever  because I hate silence and am especially fearful of darkness, I was not in the best frame of mind with Hurricane Milton taking out my electricity before the storm even started and didn't come back on for three or four days later.  I have honestly lost track of time or even what day it is.

It had only been a few days since I had to put my precious fur baby Kiki to sleep, so I was a big mess already.  A week or so before, Kiki and I went through Hurricane Helene alone with her on my lap on the couch . . . having her with me was a comfort and I felt better.  I went through the latest hurricane sitting alone on the couch without the emotional comfort of my precious girl.  I miss her so much.

The dark silence of those days haunted me, making the feelings of grief and the hole in my heart from losing Kiki and The Captain even more intense, making me lonelier than I have ever felt in my life.  But I remained as calm as I could possibly be and made it through a very stressful time.  Honestly, I did have a few times of freaking out.  I'm not a brave person, but have become stronger as I get older and experience more life.

The storm was brutal.  News reports state that Tampa received winds of up to 100 mph.  They were not all gusts . . . at times the winds were sustained for what seemed like forever.  I thought the roof was going to fly off my house, but it didn't.  God was there to protect me.  The only damage was a knocked over mailbox.  Surprising and grateful!

Going through the process of hearing the news that Kiki was sick and ultimately having her put to sleep was one of the worse times I have ever experienced in my life.  She was my baby and constant companion for 12 years, but she had an awesome life with so much love after the Captain and I rescued her from the shelter.  They found her roaming the streets, lost and alone.  That is another story.  

I guess God doesn't think I need peace yet.  He has more for me to learn.

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Joyful Melody of Life

 

I've started listening to music regularly as I did in "normal times."  Music has been a part of life since I was a little girl enjoying the radio being on day and night by my family.  Songs have meaning to me as far as lyrics and bringing back memories.  It is strange how a song can be associated with a person, a place in time, an event, etc.  For me, music is so special for all of those reasons, as well as the love of a song or musician.

In the past couple of days, I have been drawn to songs that remind me of the beginning of my relationship with The Captain.  They brought up so many awesome memories that took me back to the time like it was yesterday.  That is what I love so much about music, it takes you there.

In this phase of grief, I can say that I have found the joyful melody of life with The Captain, remembering the great times with a smile on my face.  And just as fast as the smile appeared, so do the tears of a time in my life that is gone forever.  

The next grief phase will hopefully focus on the great times and the memories with only smiles and less sorrow.  I will listen to your song forever in my heart and the song will play softly, soothing my soul.

Cherish the music!

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Riding the Roller Coaster

 

I've been accepting the negative emotions today, facing them head on.  I'm not trying to ignore the bad feelings, I acknowledge them and ask myself why.  My responses go on a list so I can deal with them later.

It has been one of the best two weeks since The Captain went into the hospital last year.  What a good feeling it has been to experience  "normal" at times.  Very positive progress.  I'm also enjoying social media again.  Facebook has become my happy place.

The intense feelings of grief started creeping up on me this morning and little by little has taken over tonight.  An important trigger day is coming up tomorrow and another at the end of the month . . . both of my husbands were born in March.  So that means another night of no sleep associated with trigger times.

It is a roller coaster that doesn't want to stop, but I am looking for the off button and I hope to find it very soon.

One thing I do every day is count my blessings and thank God.  I'm grateful since my life is pretty good except for the grief roller coaster.  Blessings are what I focus on and I feel so lucky.  Maybe if I keep focusing on positivity, it won't be another night or a month of no sleep.

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Peace and Valuing Moments

 

If we are to have true peace in the world, we must first find it within ourselves.

"Most people agree that a more peaceful world would be an ideal situation for all living creatures. However, we often seem stumped as to how to bring this ideal situation into being. If we are to have true peace in this world, each one of us must find it in ourselves first. If we don't like ourselves, for example, we probably won't like those around us. If we are in a constant state of inner conflict, then we will probably manifest conflict in the world. If we have fighting within our families, there can be no peace in the world. We must shine the light of inquiry on our internal struggles, because this is the only place we can really create change."

You can read the rest of the article here.

The process of dealing with inner conflict through so many levels of change, both good and not so good, has been quite a personal journey.

The article addresses shining the light on those internal struggles.  I would add those situations that bring the struggles.  

Do any of us have the magic power of being able to control those situations?  Maybe some, but it is delusional to think that we can change all of them.  

For me, realizing that struggling with those things we can't change will only make a person very depressed and angry . . . hopelessness is the killer that makes it almost impossible to get back up after falling.

Although there are many things that concern me, I have started to finally let go of those things I can't change.  Changing the thought process has resulted in very different reactions than before as I strive to get better every day.  As a result, I am finding peace in valuing moments and being more grateful for my blessings.  As a Christian, I believe everything is in God's hands.  Things happen for a reason.

Why drive yourself crazy over things that may happen in the future?  Not one of us is given a magic wand or promised tomorrow.  So why not value the present moment?

Happy New Year!

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Holidays and Difficult Times

The holidays alone can bring on difficult times for so many in this world for many reasons.  I found an excellent article entitled "Difficult Times" that describes it perfectly.  It is posted further on this post, along with a link to the awesome website it comes from.

Holiday difficult times have struck me for more than just one year.  I wrote about one period of time following the death of my first husband JR.  He passed on in October, when it seems like the holiday can't wait to descend upon us.  The first year was almost unbearable . . . I just wanted to die myself.  Click here for that post, Sentimental Lady.

This year finds me with new life circumstances . . . a tree that is still crushing my house thanks to Hurricane Irma. 

Although I have tried to maintain a positive attitude as time creeps by with FEMA taking their sweet time looking over our appeal since they denied us financial help back in October, it becomes more difficult by the day.  

Not being able to go back home since September and not knowing if FEMA is going to accept our appeal for assistance is taking its emotional toll on me no matter how strong I try to be. 

My crushing house and the resulting life circumstances, along with memories of my old life and the grief associated with loved ones who are gone and missed have ushered in another dreaded holiday.  

Of course I am truly grateful for everything I have been blessed with, but there are those difficult holiday times where I am just downright depressed and have a difficult time pulling myself out of it.

This too shall pass . . . thank you for your prayers!

  

I am sharing this quote from a Facebook friend's wall . . .

"This is a difficult time of year for many who struggle with depression. The toughest time of the year for depression tends to be around the Holidays. Please be aware of those around you. Say an extra prayer, touch an extra hand, smile an extra smile. You are the difference! Please take the time to put this on your wall to help raise awareness of, and for those who have mental health difficulties." 

The following is an awesome post I found that fits perfectly with my post . . .

Difficult Times

BY MADISYN TAYLOR We can also benefit from times of constriction and difficult to help us grow and learn. It can be very challenging to maintain a positive attitude and a measure of faith when you are in the midst of difficult times. This is partly because we tend to think that if the universe loves us we will experience that love in the form of positive circumstances. However, we are like children, and the universe is our wise mother who knows what our souls need to thrive better than we do. Just as a young child does not benefit from getting everything she wants, we also benefit from times of constriction and difficulty to help us grow and learn. If we keep this in mind, and continue to trust that we are loved even when things are hard, it helps us bear the difficult time with grace. This period of time in history is full of difficulty for a lot of human beings, and you may feel less alone knowing you are not being singled out. There are extreme energy changes pulsing through the universe at every level and, of course, we are all part of the growing process and the growing pains. It helps if we remember that life is one phase after another and that this difficult time will inevitably give way to something new and different. When we feel overwhelmed we can comfort ourselves with the wise saying: This too shall pass. At the same time, if you truly feel that nothing is going right for you, it's never a bad idea to examine your life and see if there are some changes you can make to alleviate some of the difficulty. Gently and compassionately exploring the areas giving you the most trouble may reveal things you are holding onto and need to release: unprocessed emotions, unresolved transitions, or negative ways of looking at yourself or reality. As you take responsibility for the things you can change, you can more easily surrender to the things you can't, remembering all the while that this phase will, without doubt, give way to another.

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Approach to gratefulness

Our approach to gratefulness has to be big enough to embrace all the difficulties of the world.

Br. David Steindl-Rast Natural disasters bring all types of damage.  It seems like the severity of damage is a roll of the dice.  Degrees of sacrifice range from modest to extreme. In the scope of Hurricane Irma hitting the Florida Keys with Category 5 force that left extreme devastation as far as the eye can see, I am so grateful for what seems like such minor damage we received from Category 1 force winds, even though after almost two months, we still can't live in our house. That is the approach to gratefulness we have chosen in the situation we find ourselves in. While I am angry that a huge tree limb covers the back side of our roof, making it impossible to assess the complete damage after all this time, I am grateful that there is a chance FEMA will help us rebuild, even though they turned us down the first time, prolonging the process, the agony and worsening the damage to our home.  Our appeal is being processed and it could take up to 90 days before we know if we are receiving financial help or not. We have no other choice than to exercise faith and patience.  The alternative is total insanity, which I teeter off the edge of.  It feels like time has stood still for us. Nevertheless, our approach has been one of total gratefulness, which has made everything much more tolerable despite emotional living conditions thrown at us that are best explained as manic.  Enough said about that . . . it has been one of the most difficult times of my life! With The Captain by my side, I have made it with my sanity intact thus far and for that I am so grateful!

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Perfect Peace

In God we have . . .

A love that can never be fathomed,
A life that can never die,
A righteousness that can never be tarnished,
A peace that can never be understood,
A rest that can never be disturbed,
A joy that can never be diminished,
A hope that can never be disappointed,
A glory that can never be clouded,
A light that can never be darkened,
A purity that can never be defiled,
A beauty that can never be marred,
A wisdom that can never be baffled,
Resources that can never be exhausted.
God is our all in all!


Perfect peace is a beautiful thought that can certainly become a reality.
I'm so happy and grateful to say that I'm so close!
This summer has been spent relaxing and chilling out, making the attempt to find out where my place is in this world.  It has been a phase of looking at my life as it was, pondering the thought of where my past experiences have led me and what are the lessons learned.
The lessons learned are the easiest part to identify and so profound as it relates to the past as well as the rest of my life.  The most important lesson is that life is short and we must make the best of our time here on earth in perfect peace and happiness.  Equally important is to the cherish every moment with those we love since we never know if that moment is the last with that precious person.
God granted my greatest wish . . . the gift of love from and to the most perfect person in the world for me.  The doors easily open for those things that are God's will, which is why so many doors were closed to me in the past.  That was another lesson learned.  Yes, it seemed to take forever to find that love and happiness, but it taught me to trust faith in God and have the patience it takes for those doors to open as they were destined.  Good things come to those who wait . . . just know they will arrive at the right time!
Our relationship has grown from an online romance that went through many phases of happiness and frustration that goes along with any new relationship and getting to know each other . . . a long distance relationship takes us through many unique twists. Through the six years that I have known The Captain, we went from those silly beginnings of online love to a strong relationship that has weathered many storms which actually made us stronger as a couple.
What lacks in my life is direction.  Honestly, I have always thought that retirement was the pot of gold at the end of the rainbow.  In many ways it is.  The freedom is awesome.  The anticipation of a future that can become anything I want it to be is so exciting.  However, the "anything I want" part is the problem, although I have decided to go back to internet retailing and being creative.
I've been deep in the midst of total overwhelm about so many things.  I know I must take one thing at a time, but it is so much easier said than done. 
What I do know is that I think too much!
After much consideration, I have decided to continue enjoying my retirement, but take things slowly, enjoy every step of the journey instead of taking the "what if" approach of way too much thinking that has brought me down instead of being happy as I should be since I am so close to perfect peace.
Today I am feeling so lucky for this second chance in life and so grateful to have the most wonderful partner ever to love, adore and share a beautiful life with.
It has been a long seven years since I wrote the following post and I am eternally grateful that God took me by the hand and took me on a journey that led me down the path to a happy future.
Let my life experience be a lesson for your life!

This post was originally published on  March 8, 2008

Some advice from a good friend
with a multitude of wisdom . . .
"you need a journey"

My friend is so right, I've needed a journey for a long time, even before I started working. The last time I took time away from home and away from thinking . . . FUN TIME . . . was last July when I went to the beach with family and came back feeling like a new person.

All the emotions I have been experiencing lately is simply restlessness. I'm in between jobs, taking time to put lots of things in order before making another commitment and hopefully not disappointing myself again . . . back to being in limbo. Most of my problem is not making moves for fear of another disappointment.

Sometimes I forget the lesson I learned from JR's death . . . life is short and we must ENJOY every moment. My positive attitude has allowed me to enjoy moments, but I want more than moments. I spend more time planning life than living life. At least my attitude is no longer negative . . . so I must give myself credit for that progress.

I'm also realizing I have not trusted my faith in God. My tendency is to question God about everything bad in my life . . . JR's death, failed relationships, my indecision about the future and general "bad luck".

I have my moments when I realize that everything happens for a reason and that as humans, God grants us free will. Sometimes I get caught up in the middle of that theory, life circumstances twist my thoughts around . . . I end up not knowing what I believe and not getting past my core belief in God.

I'm referring to that peace that surpasses understanding . . . I do have that spiritual peace as far as feeling that no matter what, everything is going to be ok. What I seek is that peace that brings joy and I wonder if what I am experiencing is a perpetual grieving for JR that leaves me in this state and afraid that I am destined to live the rest of my days with this feeling.

Maybe it is like my friend says . . . needing a journey . . . needing fun in my life. It could be and I have been working toward wrapping things up around here so I can take off for at least a couple of days. No definite plans have been made on purpose so I can experience the awesome feeling of being a spontaneous free spirit like JR and I lived our lives. If only I can capture the magic of those days and I'm going to try.

One thing for sure, the journey will bring me closer to God and the journey to perfect peace. It is something that has been a part of my life before, so I know how it feels, I just need to remember how to get there.

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