Showing posts with label hopeless. Show all posts
Showing posts with label hopeless. Show all posts

Thursday, June 16, 2016

Coping with death and grief amid a senseless tragedy





"Each of us is more than capable of helping the world, despite our fears and limitations and the uncertainty that holds us back. It is commonly accepted that it is impossible to make a difference without unlimited funding or free time, yet most healing, cleansing, and spreading of joy is accomplished in a matter of minutes." 






Almost a week has passed since the terrorist attack on the nightclub in Orlando.  It has taken me all this time to make an attempt to write about how I am feeling aside from the politics of it all.

Being the compassionate person that I am, it has hit me to the pit of my soul with tremendous grief that I can't explain.  I don't know any of those affected by one man's anger and rage, but I can stand in their shoes in my thoughts and prayers for them.  News reports that featured the loved ones and victims brought me to tears that didn't go away after the report.  It was the same for me after 9/11.  

Senseless tragedy . . . these young people were here one moment enjoying a night out on the town, the next moment groveling on the blood filled floor next to dead bodies fighting to survive or huddled in a bathroom with countless others also fearing their impending death.  And then there are the victims who were left on the floor for days in a pool of blood.  The visions are haunting me.

One survivor's story really hit me hard for some reason.  His legs were shot and he could not walk.  When police came in to rescue those who had survived, he had to be drugged on the floor through dead bodies, glass and blood to get him outside in order to be transported to the hospital.  You could see the pain in his eyes as he told his story.  A nightmare none of them will soon forget.  I know I will not soon forget.

In addition to feeling the pain of these people, those who had to wait way too long to learn of their loved one's fate . . . days of agony . . . the survivors who feel guilty for living after witnessing hell on earth (I could go on and on) . . . I am feeling extreme helplessness and a sinking feeling for our world society.

Those of us who have experienced the sudden death of a loved one, the shock of a nightmare that will live with us forever and the acceptance of "life as it is now" can somehow relate to the pain of losing those young people whose potential in this world had not yet been found.  Their lives had just begun.  Senseless tragedy and the long road of surviving grief that has just begun.

It made me sick to my stomach as our president visited those same people going through so much pain and grief who had to endure the rants of a politician playing politics.  Not the time and place!  He should be ashamed of himself . . . but it is exactly what I thought he would do.  Adding insult to injury . . . isn't that special?

All this talk of the realization of the world we live in has made me extra apprehensive about leaving the house and the return of agonizing anxiety.  I have been fighting this problem for years and in many ways have proven that I can conquer it, only to remind me of one of the reasons I am fearful to leave my comfort zone. All I know is that in the midst of weaning myself off of anti-depressant and anxiety medication, I'm confused on how to proceed with my struggle to become normal again.

I feel better after letting my feelings out into words . . . writing has always been my best therapy.  I hope you do the same if you are experiencing the same feelings.  Let it out . . . start a private blog if don't want the world to know how you feel.  I hope by making my feelings known, it helps even one person going through the same anxiety and . . . I wonder how many people out there are feeling the same.  

Amid the hopeless feelings for this precious world and those affected by the tragedy, all I can do is pray and have faith we can all learn to cope with our ever changing world.







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Thursday, December 17, 2009

Awesome connections



The accuracy of my horoscopes have been amazing me . . .

December 17, 2009
Inner Filling
Leo Daily Horoscope

You may have the need to serve others today or want to spend time nurturing or comforting those in need. You might feel frustrated by the suffering you see in the world and want to do something to help, or you could be seeking a deeper sense of fulfillment. While serving others might help you feel more empowered and purposeful, you might also think about turning your attention inward and fostering a sense of fulfillment that comes from who you are and not necessarily what you do. You may want to affirm that you are whole and worthy regardless of what you do today. Service to others is a beautiful act. However, in order to give to others, you must be able to give to yourself.

The more we give ourselves, the more we have to give to the people in our lives. The world reflects our relationship with ourselves. When we have a fulfilling relationship with ourselves, we can serve others more from a place of wholeness and purpose. Instead of feeling that our fulfillment rests on the actions we take each day, we can turn within and concentrate on filling our inner well with peace, fulfillment, and joy. When we feel connected to ourselves and happy, we are better able to serve others with genuine joy and compassion. This allows us to give from the heart, and our sense of fulfillment grows. By developing your own sense of fullness and fulfillment today, you can feel whole and more purposeful while having more to offer others.



Fullness and fulfillment has taken over my life in the form of awesome connections I've made at my new job at a mental health center. For the first time in a very long time, I'm experiencing the joy of Christmas through others.

As I read today's horoscope, I found it very interesting that I was pondering those very things as I relaxed with a cup of hot raspberry tea after an exhausting day of work at the office. The fulfillment has come to me in several forms. It was always my belief that community service and giving of yourself, even when it is seemingly insignificant, could be a humbling and enriching experience.

The clients are very grateful for the kindness of strangers that have become their comfort zone, the special holiday festivities that have begun and the anticipation and appreciation of the little gifts they receive. While some are extremely down and depressed with the coming of the season, many are wearing a festive smile that have replaced a hopeless look. Awesome feeling to see the smiles on those faces!

Anyone who has followed my blogs for any length of time know how I feel about "the holidays" . . . I have dreaded them year after year since my husband passed away. The sullen, depressed faces remind me of looking in the mirror, wanting so much to see a happy face reflecting back at me and longing for a trace of a joyous holiday season.

What I realized today . . . this is the year which is my turning point . . . I have so much to be grateful for . . . I'm finally on the road to a fulfilling and happy life with a purpose and love with the wonderful man I've continued a long distance relationship with.

God has had a purpose for me and has presented it to me in the form of a job that I love so much, working with people who appreciate me, trust me and have given me more than I can ever thank them for . . . the clients and my co-workers. The gift of smiles and wishes for a happy holiday have touched me in so many ways, and are filling those empty spots in my heart.

Reluctantly, I agreed to participate in the "Secret Santa" festivities among my co-workers. The dread filled me this afternoon as I anticipated the break to have a moment exchanging gifts with those co-workers that are fast becoming good friends. Christmas has not been a fun or joyous time for me for the past seven years . . . it has represented the struggle of depression, restlessness and frustration within myself. The dread had nothing to do with my co-workers, it was me.

It is ironic that I am employed in a mental health center . . . psychiatrists, psychotherapists and counselors surround me . . . they have no idea of my "emotional state."

The gift of an awesomely festive moving Santa that rings bells and sings a song of Christmas joy brought out the little girl in me and put a huge smile on my face. I felt a lump in my throat as that little guy put the Christmas spirit in my heart, along with the hug from the woman who picked my name and told me how blessed she felt to have me in the circle of co-workers who truly care for each other like family.

Most of my co-workers have been at their jobs for more than ten years . . . I am the one who is blessed and could never express my happiness at landing a job at this wonderful place where people truly care about others and do it on a daily basis, giving themselves to those unfortunate people who find themselves in a bad place in life and often makes the difference between life and death.

As I make my new awesome connections, my inner self is healing from many years of restless anxiety with life itself, the struggle for survival and fighting my way back to loving the person I am.

The meaning of Christmas is so very different to me this year . . .




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