Saturday, July 2, 2011

Putting perfectionism into perspective




Through the years, I've been able to shed some of the stereotypical traits of a perfectionist, but it has been a long journey that took me through bouts of depression.

What I am about to say is going to come off sounding awful, but it is honest.  I could care less what others think of me.  My perfectionist tendencies prove something to myself, not others.

That root cause stems from my rebellious young adult years trying to prove my dad wrong.  I’ve written about this before.  He demanded perfection and every time I’d get close to what I perceived as his “perfection,” he would raise the bar.

In the beginning it was about my dad’s approval and acceptance, but once I realized it just wasn’t ever going to happen, my rebellious side just wanted to prove him wrong.  It was validation to myself that I wasn’t the piece of crap he made me out to be.

Perfectionism is a perceived state of mind.  First of all, no one is perfect.  Who is to say what perfection is?  One person’s perfection is another’s failure.  It is dependent on who is judging the “perfection” . . . and who makes them the judge?

Learn the difference between perfectionism and striving to do your best. 

I don’t know if this is going to make sense to anyone but me, but being a creative and rebellious person keeps me from being a straight up perfectionist.  A perfectionist would not attempt to create for fear that their creation would totally suck.  The creative person absolutely has to create since they must see their vision in reality.

Many years ago I realized that I was still trying to gain my dad’s approval . . . and he had passed away years before the realization.  It was the one breakthrough that has helped me slowly make improvements to a healthier state of mind.  I never was a perfectionist to begin with . . . I just thought I was.  That state of mind tormented me which lead to severe depression.

These days I strive to do my best . . . it is all I can do.  The most important thing to remember is to put perfectionism into perspective!



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