Thursday, February 25, 2010

Personal Growth and Self-Improvement




Acknowledging Your Growth
Foundations of Evolution

Since personal evolution is most often a slow and gradual process, it can be difficult to recognize the scope of the changes taking place in our lives. Yet it is important that we regularly acknowledge our ongoing growth and reward ourselves for the many wonderful feats of self-improvement we have accomplished. When we intentionally contemplate our progress, we need never feel that we are languishing between past achievements and the realization of future goals. If we look closely at our lives, we may see that much of what brings us pleasure in the present is representative of the ambitions of our past that we worked so hard to attain. At one time, the abundance we enjoy currently likely seemed like a far-off dream. Now it is simply reality—a reality we created through our diligence, passion, and unflagging determination. Whether our progress is fast or slow, we deserve to congratulate ourselves for our successes.

To remind yourself of the insights you have gained with time, temporarily adopt an outsider’s perspective and carefully consider how your life in the present differs from the range of experiences you lived through in the past. Creating a written list, in a journal or otherwise, of those strengths, aptitudes, and inner qualities you now attribute to yourself can help you accept that you are not the same person you were one year ago, five years ago, or 10 years ago. Your attitudes, opinions, and values were likely markedly different, and these differences can be ascribed to your willingness to accept that you still have much to learn. If you have difficulty giving yourself credit for these changes, think about the goals you realized, the lives you touched, the wisdom you acquired, and the level of enlightenment you attained over the past years.

Recognizing growth is neither boastful nor immodest. Evolution is a natural fact of life and becomes a potent motivational force when celebrated. Knowing that you are brighter, stronger, and more grounded than you once were, you can look forward to the changes to come. In acknowledging your growth, you build a sturdy foundation upon which you can continue to blossom well into the future.

Source: The Daily OM


The reality you experience
is a mirror image of your expectations.
(Deepak Chopra)


What if your expectations are unrealistic and
the reality of your experience is disappointing as a result?




Hazy Shade of Winter | The Bangles
Lyrics

Time, time, time
See what's become of me

Time, time, time
See what's become of me
While I looked around
For my possibilities
I was so hard to please

Look around
Leaves are brown
And the sky
Is a hazy shade of winter

Hear the salvation army band
Down by the riverside
It's bound to be a better ride
Than what you've got planned
Carry a cup in your hand

Look around
Leaves are brown
And the sky
Is a hazy shade of winter

Hang on to your hopes my friend
That's an easy thing to say
But if your hopes should pass away
Simply pretend
That you can build them again

Look around
Grass is high
Fields are ripe
It's the springtime of my life

Seasons change with the scenery
Weaving time in a tapestry
Won't you stop and remember me

Look around
Leaves are brown
And the sky
It's a hazy shade of winter

Look around
Leaves are brown
There's a patch of snow on the ground


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