Too Much Of A Good Thing . . . Not Possible!

Too much of a
 good thing is wonderful. 
(Mae West) 

In my opinion . . . no such thing as too much of a good thing!

I've entered a state of contentment, an acceptance of the way things are in my life and knowing that isn't such a bad thing after all I have been through in the past.  The Captain and I have settled into married life and I have no doubts that he is the most perfect person in this world for me.  We have everything we need, but most of all, we have each other.  This state of stability, contentment and happiness brings me peace.

Trust and faith in God also brings me peace and contentment.

 Of course any situation could be better. 
 Couldn't any of us say that? 
 Anything could be better. 

Peace comes from contentment with the status quo.


Have you ever thought of where
 your peace comes from? 

 What brings peace in your life?

May you find peace and contentment in your life, especially in this holiday season!  It can be a very lonely and sad time for so many . . . reach out to someone who is in need.

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Simple Contentment

Since taking my mental health days a week or so ago and making the decision to stop procrastinating and get those things done that need to be done, I've been making small changes that are starting to make a difference.

One of the things I've done really good with is doing small tasks at a time and then doing something that I really enjoy . . . constantly alternating.  The result is I'm getting things done and also taking it easy in small increments so I feel the same affects of mental health days in small doses.  It works for me . . . the secret is SMALL INCREMENTS . . . maybe 15 minutes at a time.  Next on the agenda is to buy a kitchen timer so I don't get carried away.

It is still difficult for me to see what I've accomplished versus what hasn't been done, but I am making a conscious effort.  The positive mindset is difficult for me in this area!

The mindset that has really worked for me is that of being grateful for simple things which has provided me with a very content life.  It has to do with finding simple joy in sitting outdoors listening to the wonderful sounds of nature and having Willie the Wonder Cat pass by, brushing against my leg as he goes by, wanting attention and love.  Nothing spectacular, I know, but these are the little things and moments in time that put a smile on my face.  Finding pleasure and awareness of the simple moments in time has been one of the most important revelations of my life.

The need to slow down mindset has also worked for me.  There are times when I try to do more projects than I can possibly do at one time.  I set myself up for failure!  Setting priorities is a much better way to handle those times.  I can be aware of those projects, but also know their priority in the scheme of everything else.  This mindset has also brought me to the point of reality . . . the result was to weed out those low priority things that wasted too much of my time.

Another mindset that changed my life a long time ago is simply embracing where I am in life.  What I mean by that is this . . . I don't care about what anyone else has that I don't have . . . I am happy with what I have been blessed with.  There is such a stigma in today's society to want what someone else has . . . the bigger house, the newer car, blah blah blah.  That mindset is such a waste of emotions!

In my life I have had times of depression, happiness, contentment, successful career, failures, near poverty and an abundance of money and stuff . . . so many life experiences.  All in all, my happiest times have been when I am content with who I am and what I have in life.  Ironically, they came during poor financial times.  

After spending way too much time chasing and achieving wealth and success, I realized those things are superficial and don't bring happiness.  I'd rather be poor with enough to contently survive and achieving happiness . . . with peace of mind and an awesome quality of life.

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Blue sky day

Finally . . . a weather warm up in Central Florida.

If you read the last post, you will know that I am one happy person today . . . temps in the 70's by this afternoon!!  Now I can get to the mounds of laundry that has been haunting me this week.

It really feels like a blue sky day.  That saying originates from a soap I watched for many years . . . many of you probably still watch it . . . All My Children.  The character Ryan spoke of his now departed mom, who gave him his blue sky days in the midst of a horrific childhood.  He fondly recalled his happy days often on the soap and I never forgot it.  Happy days are like that . . . even if they are not memorable.

Today is my mom's birthday . . . also my cousin Vince's birthday and my friend Rhonda too.  It is also the day my sweet girl dog Betsy passed away 10 years ago.  The date is memorable and bittersweet at the same time.  Any day can be a blue sky day . . . it is what you make of it, despite the life circumstances that surround you.

Rather than think negatively about this day and the passing of the sweetest little baby I've ever encountered in my life . . . she WAS like a baby to me . . . I'm gonna have a blue sky day even though I still haven't gotten over her being gone.  She was my constant companion and gave me years of love and joy.

Betsy was the little girl I never had and I treated her that way . . . look at how I dressed her up . . . I would even paint her toenails.  And she loved it.  When I painted her nails, she would hold her little paw up for me.

She was my prissy girl!

My husband passed away two years after . . . while I was still grieving the loss of my little baby.  These days I celebrate having both in my life and experiencing innocent, unconditional love that I was blessed to feel.  

Thinking back, I realize why I had so many years of being lost and screwed up, wound up tight like a spring, ready to uncoil and crawl out of my skin at any minute.  They were my immediate family . . . here one day and gone the next.  It can be devastating . . . and it was for me.  But I've come back to life again.

In all the years she has been gone, I have not replaced her.  We had another dog, who was my husband's dog, but that little bugger totally hated me, especially after my husband died, but that's another post that I've already written that is buried somewhere in this blog.

My nickname for him was Cujo . . . not a cool dog.

The Captain informed me this weekend that it is time for us to get a dog.  I agree wholeheartedly!!  Now that I am not working away from home, I have all the time in the world to give another baby dog all my love.  So it was decided . . . we will be on a quest to find another baby girl for me to love after the holidays.  I can't wait!!

"Our perfect companions never
have fewer than four feet"

Colette

Animals can be living proof of a simple abundant source of love . . . 
we just have to let them into our lives and allow them
 to be our creature comfort.

Dogs are definitely my creature comfort!

Hope you all have a blue sky day :)

  

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My eyes have seen . . . contentment

Wikipedia defines it . . .

"Contentment is the experience of satisfaction
and being at ease in one's situation."

Since I started my grateful journal writing back in 1993 (when I was so very very grateful for being able to retire from a "real job" at a very young age), I have been through so many emotional ups and downs.

Even now, back in the "real job" world and not always loving it, I am content and comfortable in my new life. In the past I would have already run away. The difference is seeing the world & everything in it with "different eyes", and a new attitude of dealing with life circumstances head on.

It is all about living in the moment, finding joy and contentment in little things and when confronted with problems, look around . . . there are people out there whose life circumstances are extremely troubled.

The following post is from another blog that is now closed . . . I love to go back and see progress as it was happening.

Life as I see it now is a work in progress with incremental improvements, making sure to find peace, love, happiness, joy and contentment all along the way.

Simple pleasures are awesome!

To be blind is bad, but worse
is to have eyes and not see

Helen Keller

This post was originally
written March 23, 2009

Winter is definitely gone and the weather has been gorgeous. There is something about having the windows open that puts me in an awesome mood. After a rainy morning, the air is crisp and clean smelling . . . even being out in the rain was pleasant.

Diamond Lil and I spent the morning out running errands, stopping for coffee and lunch, and just enjoying spending time together. As we sat in the restaurant having lunch, I felt an overwhelming feeling of gratitude that my mom and I can also be such good friends. We are both at a good place in life . . . maybe not financially, but in other ways that matter more than money and things.

On our way to the restaurant, we passed a laundromat . . . it was raining and there was a lady struggling with several baskets of clothes to wash, trying to hurry and get into the laundromat. Seeing her struggle took me back to the days when I lived in an apartment and had to tote baskets of clothes up and down the stairs and walk down the street to the laundromat . . . or load the car up and head out to the bigger laundromat on the main street . . . and spend all that time just waiting for the clothes to finish. Seeing that lady with the baskets of clothes made me so grateful for my washer and dryer that have their own place in my very own laundry room . . . something I take for granted since it has been so long since I dealt with the laundromat.

I'm grateful that everything is back to normal in my life and the feeling of contentment is with me again. I was just thinking that I don't take these good feelings for granted anymore . . . they are fully enjoyed and appreciated.

Today I had one of my favorite treats :) guava turnover with cheese . . . me bad, but it was worth it.

All days should be filled with so much contentment and simple pleasures.

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Relationships and being a "complete person"

Everything you need you already have.
You are complete right now,
you are a whole, total person,
not an apprentice person
on the way to someplace else.

Wayne Dyer

Close your eyes and imagine that everything you have and everything you are is enough. You don’t need to be better or different -- you’re great just as you are. Can you experience the peace and contentment that owning that perspective brings?

Moving into such total acceptance does not mean that we stop growing. When we can accept who we are now, we open the doors to our own inspiration to do and be even more!

Source: Higher Awareness

We all have different perceptions of being a complete person. For some, it is achieving the independence of being self-sufficient, while others do not feel "complete" without a life partner.

In my opinion, self-acceptance (what I call being "true to yourself") is the only path to achieving true contentment. Relying on another person for that contentment with yourself defeats the purpose. How can you be truly happy and content with that special person in your life without being happy with yourself first?

My journey toward finding my life partner has taken me down the rocky road where demands for changing who I am as a person became totally unacceptable, making me more determined to be who I am. Just like relying on another person to achieving "completeness" is going down the wrong path, so I changing your "authentic" self.

My philosophy has become "my authentic self will make the right person crazy good" . . . it just takes time to find the right person with the right chemistry and what was meant to be.

Trying to fit a square peg in a round hole never works . . .
making the futile attempt just ends in constant frustration for everyone involved.

Life should be about peace, love and happiness!

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Sentimental Lady

The following entry was originally  posted on December 4, 2007.  It remains my favorite post ever. December . . . the magical time of year is  upon us . . . yet in contrast, brings us the  longest and darkest nights of the year . . . perhaps delivering the  mystical powers of the moon. Isn't it all an illusion anyway . . .  how we perceive our lives? Where we are in life . . .  happy time, sad time, time of transition? The magical season is believed by many to hold miracles . . . Santa Claus and fairy tales. Miracles don't always come in pretty boxes wrapped up with beautiful bows . . . sometimes they don't come at all. What deems one person worthy of a miracle and the other not? Was it the degree of naughty or nice? I don't know and I'm trying to figure it out . . . who holds that magic wand? As I weave my tapestry of contentment for this magical season, joy comes in the form of memories of Christmas past filled with love and laughter in my heart. I miss JR so much that I STILL scream into a pillow to let the sadness out. It does help . . . but the withdrawals for a person that you loved and lost can't be compared to anything else in life. Every year as the pumpkins are decorated and set out in the night with candlelight to illuminate the darkness, the dread creeps up on me . . . the witching hour has arrived and it is time to be reminded that I should be joyous and happy. But I'm not . . . my fairy tale ended. The one who holds the magic wand is nowhere to be found . . . the only pumpkins I see light the night . . . at least it is not total darkness. I'm blessed and grateful for contentment of survival during my life's transitions . . . I have everything I need, even if not what I want. What I want lives in my memories and this season reminds me of what I lost . . . yet in this magical time I know miracles happen at their appropriate time when least expected. My real life fairy tale began on a Christmas night long ago when I thought the one holding the magic wand had forgotten about me another year. I met JR on Christmas night in a club that played country music, where a pop music princess and a rock & roll music freak would normally never be found . . . but there we were, both in an unlikely place on an unlikely night . . . the miracle of destiny awaited us and lasted a lifetime. Yes, I still believe in miracles and never lose hope that I will find that joy and happiness again when destiny calls me again. While this is a sad time of year for me, I have my family and it is getting easier as the years go by. Although I struggle with it, I am fairly well adjusted and can handle it. However, there are people in this world who have no one . . . this is the time of year suicides are on the rise . . . the joyous season is also the lonely season to many who have experienced some type of loss or hardship in their life. Reach out to someone you know who is not as fortunate as yourself this time of year . . . it could make such a difference in their life . . . I hope rather than bringing you down, I made you think about how fragile life is and to be so grateful for and appreciate those you love. Love like there is no tomorrow . . . Happy holidays my friends . . . peace, love and happiness . . . Sentimental Lady | Bob Welch Lyrics You are here and warm But I could look away and you'd be gone Cause we live in a time When meaning falls in splinters from our lives And that's why I've travelled far Cause I come so together where you are And all of the things that I said that I wanted Come rushing by in my head when I'm with you 14 joys and a will to be merry And all of the things that we say are very Sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one Now you are here today But easily you might just go away Cause we live in a time When paintings have no color, words don't rhyme And that's why I've travelled far Cause I come so together where you are And all of the things that I said that I wanted Come rushing by in my head when I'm with you 14 joys and a will to be merry And all of the things that we say are very Sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one You are here and warm But I could look away and you'd be gone Cause we live in a time When meaning falls in splinters from our lives And that's why I've travelled far Cause I come so together where you are Yes and all of the things that I said that I wanted Come rushing by in my head when I'm with you 14 joys and a will to be merry And all of the things that we say are very Sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one Sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one Sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one Well sentimental gentle wind Blowing through my life again Sentimental Lady Gentle one

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Burned out or slightly charred?

My brother was rushed to the hospital with chest pains last night . . . my mom ran off with my sister-in-law to Tallahassee where he lives and works during the week.  My mom recently had a heart attack . . . of course, I worry about her.

Although I’m a Christian with a positive attitude and a lot of faith, that faith has been tested over and over and over again in recent years . . . sometimes with no relief between life circumstances to get a firm grip before the next thing is thrown on me. I’m tired . . . burned out . . . or just slightly charred?

I’ve had the same revelation several times when too much was on my plate and I start to lose faith and hope . . . I’m burned out. As I read from my book, “Simple Abundance”, I came across the section called “Recognizing Burnout Before You’re Charred.”

You know, I think that I’m a little more than slightly charred . . . but on the other hand, I am always able to get up from what I call “falling down.” Seems like since the new millennium  began, it has been long streak of bad luck and unfortunate situations that don’t want to stop. Every time I pray for gratitude, peace and contentment in my soul and go from one moment to the next telling myself, “this too shall pass.”

My “burnout” is seen as my ying/yang thing of peace, love and happiness being out of balance . . . “running on fumes rather than fuel.” It is burnout when nothing satisfies you because you haven’t a clue what’s wrong or how to fix it. Because everything is wrong. Nothing feels right and you don’t know why. Totally out of balance and everything is out of whack. It is not depression although it feels similar. I’m feeling so helpless.

In search of this balance, I spent the day easing up on myself, stopped beating myself up long enough to be grateful for what I have been blessed with and spent a great deal of time in prayer and contemplation, silence, waiting for that still small voice to speak to me, giving me direction. My burnout is feeling like years of nothingness and living with no purpose . . . like a restless wave that has suddenly swept over me.

I know it is current life circumstances . . . my perspective is blurred, making everything seem inside out, upside down . . . frantic to find that place of peace where I can hide and feel safe.

Life history has shown me that “this too shall pass” . . . but when one is in the midst of the storm, you feel as though the tide is gonna pull you out to sea . . . it is that helpless feeling.

Can you relate to the feeling of

burned out or slightly charred?

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Success and happiness

Happiness . . . it isn’t one thing in particular that is universal for everyone. What makes one person happy isn’t necessarily the thing that will make another person in the same circumstance happy. It depends on our wants and needs meeting up with joy and contentment . . . and what your definition of “success” is.

Success was determining the wants and needs that results in joy and happiness for me since I spent most of my life not knowing. Now that I know, success is living my life fulfilling my wants and needs.

In the past, success was measured by the monetary value of my paycheck, yet I wondered why I didn’t feel fulfilled. My wants and needs that have a price were taken care of, but the wants and needs that made me content were not. For someone else, the determined monetary value of their paycheck may define success for them, however, success is measured by the emotion of contentment that holds much value for me.

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Love yourself first

My romantic experiences of the past couple of years have taught me the valuable lesson of loving yourself first.  Desire alone can make you crazy and a shell of a person.

Even in my wonderful married relationship . . . I was lost in my status as part of a couple, not an individual whose life was being enhanced by a wonderful partner. The result was devastation and the feeling of being lost and alone in a cold world when he died.

For the first time since JR died, I am feeling empowered and content being alone with no prospect of a future partner to share my life with. Finally, my future is not to be feared, rather eagerly anticipated . . . a new adventure.

All because I love myself now . . . I have accepted myself, even with my many flaws. It has taken me six years to get to this place in life. No longer do I beat myself up because I am alone and have not found the one God chose for me. (I still have my bad moments though.) The chosen one will accept me and love me as I am at any moment when the time is right . . . if there is another one chosen for me.

A loving relationship should not be an exhaustive effort to conform, rather it should be a breathless excitement that feels awesome from both sides just because you are both yourselves and the butterflies in your stomach are for that reason, not because of who either of you will be in the future. If you have to change to make the other person happy, you end up letting yourself down for allowing yourself to do so . . . even if you wanted to make those changes to begin with.

Do it for yourself . . . dump the ones who will never make you happy since you never know when that bar is gonna get raised again. A no-win romantic situation is not healthy. Love yourself enough to recognize the “right one”.

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Peaceful contentment

My favorite time of the day is dawn, as the sun rises . . . and my favorite place at dawn is my back yard in Florida. It is the magical time nature awakens as night turns into day, the birds sing, the squirrels come out of their nests to greet the day and the dew on the colorful flowers happily sparkle and glisten like glitter in the sun.

My paradise is the place where I can connect with nature, God and myself, bringing me peace to start my day. Peace, as in a contented soul that shines from within.

My approach to life is much different than my working days of long ago. Like so many other people, I tried to do everything I thought I should do, but never got around to doing what I really wanted to do. My life changed when JR and I decided to be a one-income family and I dropped out of the corporate world.

My country boy taught his city girl, previously married to her job, how to enjoy the important things in life. With my paycheck gone, money was tight, but those days were the happiest of my life.

Those were the days I discovered the freedom and contentment that peace of the morning brings. Since he passed away, I still make time to be outdoors and enjoy nature in all its beauty.

Peaceful contentment is a beautiful aspect of peace, love and happiness.

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