Saturday, May 29, 2010

From thinking to doing

Human behavior expert Theodore Bryant, author of the book “Self-Discipline in 10 Days: How to Go from Thinking to Doing”, has conducted self-discipline courses, workshops, and seminars for over a decade. He explains that everyone is made up of different selves. Often, your different sides want to...
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Posted by Gina Alfani at 9:57 PM
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A position of positivity

You may feel happy and upbeat today. A lively and entertaining mood may come over you, leading you to observe your life and your prospects with an optimistic eye. Even if you face challenges as your proceed down your path, you’ll likely look for the blessings in each new difficulty you encounter....
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Posted by Gina Alfani at 3:24 PM
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Satisfying your desires

Your mind is always searching, like a squirrel always searching for acorns. The squirrel sits, surrounded by the acorns it has gathered. Is it seated 'blissed out' in the midst of acorn consciousness? No! The squirrel is wondering where it can find its next bunch of acorns. With all due...
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Posted by Gina Alfani at 10:08 AM
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Friday, May 21, 2010

Life is best shared

The time we pass in the company of our loved ones is valuable because it affords us an opportunity to explore the range of closeness we share with the important people in our lives. As we move through life’s trials and triumphs together, we form the emotionally intense memories that act as the...
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Posted by Gina Alfani at 9:50 PM
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Saturday, May 15, 2010

Five minutes to happiness

Devoting time each day forhappiness will change your dayand change your brain chemistry It can be so easy to get caught up in the rigors of modern life that we tend to forget that happiness need not come with stipulations. Happiness becomes something we must schedule and strive for—a hard-won...
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Posted by Gina Alfani at 5:19 PM
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Sunday, May 2, 2010

Be yourself

"Always be yourself, express yourself, have faith in yourself, do not go out and look for a successful personality and duplicate it." Bruce Lee What a beautiful quote! How many of us follow the trends and look just like any other person in the way we dress and express ourselves?   The...
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Posted by Gina Alfani at 7:22 PM
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A Time for Everything

The following article is actually my horoscope for today, but I'm posting it since it applies to every one of us in everyday life. It is all about balance. There have been times in my life where I let my job take over my life, leaving little time for my personal life and responsibilities. Rather...
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Posted by Gina Alfani at 10:56 AM
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