Thursday, November 24, 2011

Happy Thanksgiving!


Happy Thanksgiving to all of our friends in Bloggerville 
from The Captain and me.  May you have a safe, festive
and blessed holiday with your family and friends.

I'm most grateful to have been so blessed to have found
love again . . . we will be celebrating our first Thanksgiving
together as a married couple :)  Happy days!



What are you most grateful for?






read more

Tuesday, November 15, 2011

Comfort Zones




A soft place to land is the term used by The Daily Om, describing the comfort zone as the place to "provide us with a safe and comforting refuge in which we can decompress and recover from the day’s stresses."

My little piece of paradise in Florida is my comfort zone . . . outdoor spaces for me are therapeutic.  Our outdoor dining area provides that comfy, cozy spot to unwind, de-stress, take a timeout . . . or just relax.

I've always found that gazing at the sky provides that comforting feeling. There is something about watching the clouds pass by, observing the sun dissolve into the horizon, admiring a full moon with all its magic and twinkling stars on a clear night or experiencing night transforming into day.

My "Happy Place" is in the arms of The Captain, where I feel loved and safe from everything.  It reminds me of the saying "home is where the heart is."

Comfort zones change as our life circumstances change . . .

When I first became a widow, my comfy bedroom recliner in the candlelit room with music playing in the background was my comfort zone, where I could grieve, come to terms with the swift manner in which my life had changed and figure out how to deal with it.

In my working days, the outdoors was my "escape" . . . away from the job stresses and office politics.  As time went on, that comfort zone made it tolerable to stay at the job and not go completely insane.

A bad habit I'm happy to say I've conquered is finding the comfort zone in a rum and coke or a bottle of wine . . . not a happy place!

It is important to know when to retreat to the comfort zone to momentarily shift from the outside world back to the needs of our inner self.

What are some of your comfort zones?








read more

Friday, November 11, 2011

Happy Veterans Day






In Flanders field the poppies blow
Between the crosses, row on row,
That mark our place; and in the sky
The larks, still bravely singing, fly
Scarce heard amid the guns below.


We are the Dead. Short days ago
We lived, felt dawn, saw sunset glow,
Loved and were loved, and now we lie
In Flanders fields.
Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break with us who die
We shall not sleep, though poppies grow
In Flanders fields.

~Major John McCrae, May 1915~

 
  The poem "In Flanders Fields" was written by a Canadian Doctor, while looking out over a field of graves.   Some of the bloodiest battles of World War I took place in the areas of northern France and southwest Belgium known as Flanders and Picardy.  Red poppies grew on the graves of dead soldiers in the fields of northern Europe.  Poppy seeds will lie underground for years and bloom if they are plowed up.  The tradition of honoring our dead by wearing Poppies spread from England to Canada and the U.S.  

We still wear red paper Poppies today to honor our fallen heroes.






read more

Wednesday, November 2, 2011

Just Do It




"You don't have to see the whole staircase, just take the first step."
Martin Luther King, Jr.

"If you want to make an easy job seem mighty hard, just keep putting off doing it."
Olin Miller
 
"Putting off an easy thing makes it hard. Putting off a hard thing makes it impossible."
George Claude Lorimer

"Nothing is so fatiguing as the eternal hanging on of an uncompleted task"
William James




Taking the first step was very difficult!

We got the hardest thing done first . . . moving the large pieces of furniture in the living room.

I've written about my problem with procrastination many times.  It is like a curse that plagues me.  Actually, it is pure and simple overwhelm.  We just sat down and talked about the big picture of what we want to accomplish . . . then broke it down into the task that we would make the biggest leap into getting it going.

The plan was made to start the next day . . . just the one task . . . and how to tackle it with the promise to each other that we would JUST DO IT and not put it off any longer.

Even though it was a small step to the big picture, the good news is that it has started the forward motion of consistently working on it every day.  Accomplishment feels good and calls for more as improvement is made.  Fall cleaning and rearranging the house continues!


Getting things done is a great feeling!


read more

Labels

1960's 1970's 9-11 abuse abusive behavior acceptance accomplishment accomplishments acquaintances addiction adoration adversity affair affection afraid agoraphobia alive ambitions anger anticipation anxiety appreciation approval aspirations attitude attraction authenticity awareness bad behavior bad days bad times balance balance of life beginning behavior being alone beliefs believe in yourself Betsy bitterness blahs blame blessing blessings bliss boredom buddy burnout Buster calm challenges challenging times chances change changes cheating cheech and chong chemistry choices christmas cigarettes comfort zone commitment commitments communication companion compassion competitive drive confidence conflict confrontation confusion consequences consideration contemplation contentment control controversy coping coping with grief Corinthians13 courage creativity crossroads cujo cupid curse dad dating dealing with grief death deceit deception decision making defense mode denial depression desire desires destiny determination diet difficulties direction disagreements disappointment disappointments discipline dissappointment dogs doubt drama queen dream dreams eBay economy ego emotional abuse emotional baggage emotional boundaries emotional commitment emotional state emotional support emotions employment empowerment encouragement endurance escape expectations facing problems failure failures faith falling down family fantasy fate Fear fears feelings Florida flower children focus forbidden love forgiveness freaky feelings free love free will freedom friends friendship frustration frying pan moments fulfillment fun future gardening glass half full/half empty goals God good times grateful gratitude gried grief grief phases growth guidance guilt habits happiness happy hard headed harmony hate heal healing health helpless hermit hippie culture hippies holidays home homeless honesty hope hopeless hopes hugs humiliation hurricane hurt identity imagination impatience improvement inner strength inner struggle innovation insecurity insensitivity inspiration intense love intentions intimacy intuition irritation isolation job job satisfaction John Lennon joy jr judgment Kiki kindness laughter lessons letting go lies life life balance life challenges life change life changes life circumstances life experiences life lessons life partner life retrospect life situations life struggles lifestyle living alone loneliness lonely long distance relationship loss loss of a pet loss of control lost love lovers luck lust magic managing anxiety Mark Nepo marriage medication Memorial Day memories mental health Mimi miracles mistakes moderation moments money motivation moving on natural disasters needs negative thoughts negativity new year Nolan normal nurturing obstacles office politics online dating online love online romance opinions opportunity optimism options overwhelm pace pain pandemic paranoia passion passionate past path patience peace peace of mind perception perfection perserverance persistence personal growth personal power perspective pet grief Petey pets physical abuse pity party planning plans plants pleasure politics positive attitude positive energy positive thinking positivity possibilities prayer pride priorities problems procrastination progress prosperity purpose quality of life quit smoking reaction reactions reality reasons regrets rejection relationship relationships relax relaxation resentment resolutions respect responsibility rest restlessness retirement retreat revenge risk risks Robin Williams romance romantic love routine run away running away sacrifice sadness safe sanctuary satisfaction scared searching self-acceptance self-awareness self-confidence self-control self-defeating behavior self-esteem self-help self-improvement self-loathing self-love self-pity self-sabotage self-talk self-worth senior treatment separation serendipity serenity setting goals settle sex sexual revolution simple abundance smoking social media society solitude sorrow soul soulmates stability standards state of mind strength stress strict rules strong struggle struggles stubborn subconscious feelings success suffering suicide support suppressed emotions survival surviving grief tears temper terrorism tests thankful Thanksgiving The Wedding Singer thinking thoughts time time travel tolerance toxic love toxic people toxic relationship tragedy transitions trigger day trigger days triggers trouble true calling trust truth unbalanced uncertainty unconditional love understanding unemployment unhappiness unresolved feelings valentines day value values valuing moments veterans day victim mentality victims vision vulnerability wants war Wayne Dyer weakness weather wedding anniversary what if widow Willie wisdom wishes withdrawal work work achievements work standards workaholic worries worry