Thank you . . . no matter what!

If the only prayer you ever say in your entire life is thank you, it will be enough. Meister Eckhart It doesn't matter what you are going through  or what your life circumstance is . . .  it could be worse. This too shall pass! ...

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Relationship with self

The most important relationship we have in our lives is with ourselves. And even though we are the only ones who are present at every moment of our lives—from birth onward—this relationship can be the most difficult one to cultivate. This may be because society places such emphasis on the importance...

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Anxiety and Tranquility

You may be plagued by anxious feelings today. If you feel overly pressured to succeed in your personal and professional spheres, you could begin retaining tension in your body. The nervous stress affecting your mind could quickly cause your muscles to grow painfully tight and inflexible....

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