Stop Me

An old love from the past had come back into my life.  It was an unresolved issue that haunted me most of my adult life.  He had joined the military and never came back . . . well, not until many years after I became a widow.  We had a second chance for a future together when he came back into my life through Classmates.com after all those years.  

To make a long story short . . . 
I walked away after determining that we were never meant to be.  

Although I was heartbroken, my wise decision brought the closure and resolution to one of the biggest heartaches of my youth.  At the time, I didn't see my decision as one of the greatest blessings of my life.

The irony of life and holding on to hope and faith . . .

One door closes and another opens! 

The Captain came into my life shortly after my decision to just walk away from what I determined was not my destiny and I wrote the following post.  There were no expectations, The Captain and I developed an awesome friendship that eventually turned into love and forever.

I'm grateful that no one tried to STOP ME!

This post was originally  published on 2/24/09

I have always held firmly to the thought
that each one of us can do a little to
bring some portion of misery to an end.

(Albert Schweitzer)

Isn't that the truth?
Don't we sometimes perpetuate our own misery?

I've caught myself midstream into a pity party and have finally been able to pick myself up in the midst of getting to that miserable place. It is an example of what we can learn to do in order to stop that vicious cycle of misery and finally bring it to an end.

Slaying the dragon . . .
it has been one of my biggest demons

In light of recent developments in my life that seems to be another vicious cycle . . . circumstances that make me deliriously happy and feeling as though I'm walking on clouds only to make my ascent from the heavenly clouds abrupt and painful. The disappointments keep happening.

Do I turn off that part of me that thoroughly enjoys expectations of happiness after such a long period of grief and misery? Every time I'm disappointed I go back and readdress expectations in my life. Next time I am going on about how happy I am . . . STOP ME . . . it is like the kiss of death.

Must I turn off that part of me that feels joy because romantic history continues to repeat itself and I always end up more unhappy than before the joy happened? Next time I am going on about feeling joy . . . STOP ME . . . it is like the kiss of death.

I'm learning to forget about great expectations . . . and to me, that is so very sad . . . it is part of the beauty and allure of the quest for love and romance . . . and so much a part of who I am.

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Moving in real time

Fast-Forward Button

We all go through times when we wish we could press a fast-forward button and propel ourselves into the future and out of our current circumstances. Whether the situation we are facing is minor, or major such as the loss of a loved one, it is human nature to want to move away from pain and find comfort as soon as possible. Yet we all know deep down that we need to work through these experiences in a conscious fashion rather than bury our heads in the sand, because these are the times when we access important information about ourselves and life. The learning process may not be easy, but it is full of lessons that bring us wisdom we cannot find any other way.

The desire to press fast-forward can lead to escapism and denial, both of which only prolong our difficulties and in some cases make them worse. The more direct, clear, and courageous we are in the face of whatever we are dealing with, the more quickly we will move through the situation.

Understanding this, we may begin to realize that trying to find the fast-forward button is really more akin to pressing pause. When we truly grasp that the only way out of any situation in which we find ourselves is to go through it, we stop looking for ways to escape and we start paying close attention to what is happening. We realize that we are exactly where we need to be. We remember that we are in this situation in order to learn something we need to know, and we can alleviate some of our pain with the awareness that there is a purpose to our suffering.

When you feel the urge to press the fast-forward button, remember that you are not alone; we all instinctively avoid pain. But in doing so, we often prolong our pain and delay important learning. As you choose to move forward in real time, know that in the long run, this is the least painful way to go.

Source: Daily Om

Escaping and running away is not the answer.  

However, there are times that I question God . . . 

how much do I need to learn?

Sometimes I wonder and start to lose my faith.

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Days with tears

Catch me if I fall
I'm losing hold
I can't just carry on this way


Lyrics from the song
Faith . . . The Cure

Today was supposed to be my day of rest since I've been going like the energizer bunny.  As it turns out, it is anything but restful, instead I've got the worst case of anxiety I've had in a long time.


There are those out there in this world who are squealing with delight, I know.  Woohoo Gina is feeling miserable today . . . enjoy it while it lasts because I have faith that can move mountains.  This too shall pass.


It seems to me that as humans, we can only tolerate a certain amount of stress . . . emotional and physical . . . then we just want to shut down.  So, I'm allowing myself to shut down today and wallow in self-pity even though I know that I have everything to be happy about and there is so much suffering in this world that I almost feel guilty for feeling this way.


But I do feel this way today and I won't apologize for it.  I just need to write about it . . . it is ok to have a bad day or a bad phase.  After all, life is full of bad days and every day there are probably more people feeling like I do than bouncing off the walls with happiness.

For many reasons, I find myself questioning so many different things.  One thing for sure, life as it has been has got to change.  I've lost my focus and concentration . . . everything seems to be in chaos . . . no schedule, no routine.  I'm feeling terribly lost.

This too shall pass . . .

A hauntingly depressing song for those having a bad day and want to wallow in it . . . go ahead . . . it is normal. 

Get on with life as usual tomorrow.





Faith | The Cure

Lyrics

Catch me if I fall
I'm losing hold
I can't just carry on this way
And every time
I turn away
Lose another blind game
The idea of perfection holds me
Suddenly I see you change
Everything at once
The same
But the mountain never moves


Rape me like a child
Christened in blood
Painted like an unknown saint
There's nothing left but hope
Your voice is dead
And old
And always empty
Trust in me through closing years
Perfect moments wait
If only we could stay
Please
Say the right words
Or cry like the stone white clown
And stand forever
Lost forever in a happy crowd


No one lifts their hands
No one lifts their eyes
Justified with empty words
The party just gets better and better


I went away alone
With nothing left
But faith

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Only Yesterday . . .

"You were the dawn breaking the night,

the promise of morning light

filling the world surroundin' me."

I've read some sad tales about loneliness, lack of love and Valentine's Day this past week in Bloggerville.  There are people in my life who are suffering from loneliness and having a difficult time dealing with it.

The holiday only seems to heighten the awareness of loneliness in one's life.

I've been there several times in my life and found the love I was searching for each time.  My life is a testimony that it doesn't have to last forever . . . just a phase in our life if you open your heart and hold on to hope and faith.

The featured song, Only Yesterday by The Carpenters, says it all for me . . .

Only Yesterday | The Carpenters Lyrics
After long enough of being alone,
everyone must face their share of loneliness.
In my own time nobody knew
the pain I was goin' through.
Waitin' was all my heart could do.
Hope was all I had until you came,
maybe you can't see how much you mean to me.
You were the dawn breaking the night,
the promise of morning light
filling the world surroundin' me.

When I hold you, baby, baby,
feels like maybe things will be all right.
Baby, baby, your love's made me free as a song
singin' for ever.
Only yesterday I was sad and I was lonely.
You showed me the way to leave the past
and all its tears behind me.
Tomorrow may be even brighter than today,
since I threw my sadness away only yesterday.

I have found my home here in your arms,
nowhere else on earth I'd really rather be.
Life waits for us, share it with me,
The best is about to be,
And so much is left for us to see.

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Obstacles have a reason

The years that followed the death of my husband back in 2002 were mainly dark, lonely, sad, miserable and full of obstacles to happiness in all areas of my life.
My life philosophy is "everything happens for a reason" . . . even obstacles have a reason.
Sometimes in life we get stuck in present time and forget where we came from.  This morning I had a time of reflection and went back to old journal entries, those dark, lonely and mainly sad days of contemplating where my life was going.  The obstacles often overwhelmed me.
I knew that somewhere in this big world there was someone out there who was looking for me.  Somewhere a perfect man for me.
Faith is one of those things that I felt with childlike anticipation.   
Where would I be without my faith in God?  
Where would I be without the obstacles  I had to go through to feel the miracle  of faith and love?

All I know is that faith kept me going through those times of feeling the waves of overwhelm that swept over me, constantly knocking me down.  Each time I picked myself back up, I was astonishingly stronger . . . and ready for the next obstacle.
Obstacles of the past have made it easier to jump the hurdles of life's obstacles in present times.  They have a reason and a place in our life history.   
Life lessons and those obstacles . . .  they constantly prepare us for what is to come  . . . good and bad.

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Breathing in Heaven and Earth

When we choose not to focus
On what is missing from our lives
But are grateful for the abundance
that's present,
We experience heaven on earth.

Sarah Breathnach

It was a troubling chapter in my life . . . I was so lost and desperately seeking the way to crawl out of the situation, knowing that in time I would.  Sometimes I go back to my old journals and blog posts to grasp reality and see the transitions in my life since JR died.  Those days were like a roller coaster that I could not stop . . . one day good, the next day unbearable and miserable . . . back and forth.  I had to go through it to get to where I am today.

The following post was written back in 2008.  Of course I still have bad days . . . and I've come to accept the fact that I have a condition that has been diagnosed as restlessness and anxiety.  As time goes on, I've learned how to cope when those days appear.  With the help of the wonderful man I married, I learned how to move on with life itself.  It has been quite a journey back from the depths of depression as a result of grief and drastic life changes!

One of the reasons I blog about my journey is to help others going through a life situation that seems hopeless.  Nothing is ever hopeless when you have faith that "this too shall pass" . . . it will.

The feeling of  breathing in heaven and earth is awesome . . . in good AND bad times, when you learn how to be grateful.  It is the lesson I had to learn before moving on with my life.


THIS POST WAS ORIGINALLY 

WRITTEN JUNE 2008 

The presence of faith, hope and limitless opportunities in my life is what I am most grateful for today. It is the absence of faith and hope in our lives which brings the mindset of depression, hopelessness and dread of life. The ability to regain faith within us, exhibiting the strength to blindly walk the path of opportunity, pulling oneself out of the pits of depression is the feeling of heaven on earth.

Sometimes we must go there . . . to enter the pits of depression and feel the fire . . . to be reminded of how much we have to be grateful for and realize what is missing in our life. Surprisingly, at this moment, I am grateful for feeling the heat of that fire.

To wake up with a smile on my face is a blessing . . . the hope and promise of a new day rather than the dread of having to wake up to face a living hell . . . that is the feeling of heaven on earth.

The pleasure of preparing a home cooked meal, enjoying and savoring every bite . . . rather than not having the appetite for anything or the emotional energy to put it together . . . another feeling I am so grateful for at this moment.

Living life rather than anticipating and waiting for death, pulling oneself out of the pits of depression, the feeling of standing on a steep cliff and seeing your life flash before your eyes . . . I'm so grateful for heaven on earth.

A thought occurs to me . . . as long as we are breathing there is hope and opportunity is always present, we just need to open our eyes and minds to see it. And from the immortal words of Scarlett O'Hara . . . tomorrow is another day.

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Great expectations

In an older post, 
I defined great expectations
 as going beyond hope and faith.


Often faith is described as seeing the outcome before it happens.  I felt it, I knew it.  I just didn't know what "it" was.  My hope was to be happy again.  Some people are meant to share their lives with a significant other.  I am one of them . . . definitely miserable living alone and grieving my loss way too long.

The gift in my greatest expectations was to find true love again.  Little did I know . . . be careful what you wish for!  As I experienced the most unusual and entertaining journey of my life, through the good and the bad aspects of it all, I can honestly say that I enjoyed every moment of falling in love again.  

The one single thing that I remember in that time before I encountered The Captain is that I felt as though something wonderful was about to happen in my life.  I just knew.  God put a peace in my heart that surpassed all understanding and logic.

The following post describes the emotions of anticipation and great expectations as it relates to faith and hope . . . and "it."

My fuzzy dreams became a reality.  

"It" was to love and be loved again.

The Captain has been one of the
 greatest gifts in my life . . . friendship
that turns into love.

I'm still enjoying the moment :)


Never lose faith and hope, even in your darkest days.

Look for the light at the end of the tunnel.

It is there.

Originally posted March 2009

Out of the darkest despair of blue days came sunshine and rainbows, expectations and plans running through my mind repeatedly like a child on Christmas Eve being so excited anticipating Santa’s visit and what gifts he may bring.

The expectations are more like fuzzy dreams and what I’m feeling is the anticipation of what is to come with the faith that it is everything I need . . . that is all I want.

All of these fabulous emotions have brought me a peace and calmness that has allowed me restful sleep and a definite routine. As a result, the anxiety and restless feelings are under control and what is left goes beyond faith and hope . . . great expectations.

A slight shift in my thinking has made such a difference for me by putting a positive emphasis on enjoying the journey rather than constantly anticipating the destination.

Just as the excitement on Christmas Eve anticipating the gifts, once the gifts are open, where is the excitement of anticipation? The anticipation is what brings the most joy . . . at least it does for me.

The balance of the outcome, what I call the “ying/yang thing” is accepting the gifts, relax and enjoy them . . . experience and love the joy of the moment.

Living in the moment and anticipating unexpected changes in life as a new and exciting journey has been making a big difference in my life.

Has faith and hope ever given you

those kind of great expectations

 that surpasses understanding?

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Our greatest glory

Life and death situations have always been the most difficult circumstance for me to deal with, although I have had to deal with those situations way too many times in my life.

The following post was written a short time after my mom had a heart attack.  Other than the time I found myself in the emergency room with my husband  before he died,  it was the scariest time of my life.

Even those of us who are plagued with depression, anxiety or phobias can find extraordinary faith, strength and courage in times of scary uncertainty.  It is a choice . . . at least that has been my experience.  The survival instinct kicks in for me . . . it is either that or completely fall apart.


I love this quote . . .


“A woman is like a tea bag:
 you cannot tell how strong she is
 until you put her in hot water.”  


Nancy Reagan

THIS POST WAS ORIGINALLY PUBLISHED ON JULY 15, 2008 ON AN OLDER BLOG THAT IS NO LONGER PUBLIC

This is going to sound very strange, but today I am so grateful for the blue funky depression week that I just experienced. Not that feeling funky is considered failure, but I consider it falling down and having to pick myself back up.

The gratefulness comes from the fact that I can get back up. The reasons for being very depressed are so normal . . . life changing events do that to us, finding a loved one teetering on the edge of life and death is a scary thing.

The strength that I possessed in the midst of my mom's health crisis is something else I am so grateful for. One moment we were talking on the phone making plans to spend the day together and discussing what we were gonna do and the next thing I know. . . she's being whisked away to the ER and quickly rushed to surgery. She had a heart attack and I didn't have time to panic, although I spoke to God the whole time I was rushing to get a bag packed and make myself look presentable. I didn't panic . . . it was a definite test that I passed with flying colors. And I drove through a thunder and lightning rainstorm across town to get there.

Although I've had a week of pondering the rest of my life and accessed everything that happened last week other than the obvious life and death situation and generally came undone . . . I never lost my faith, even though I felt I was in the pit of hell. Knowing that I would come out of it . . . knowing that I had to in order to survive. Faith is a beautiful thing . . . I know even more today after walking through another fire that everything is gonna be just fine . . . maybe better than ever. There is always hope that tomorrow will bring the day that makes me deliriously happy again as long as I am blessed with another day of life.

It was finally time to get out in the fresh air today and I got caught in a rain storm which was just what I needed. The feeling of running around in the rain as a child came rushing back to me and I found myself smiling as I walked to my van. Once again I did not panic . . . usually I do . . . deathly afraid of Florida lightning that kills people routinely in my part of the world, but it was just rain, but I didn't know it. I just headed out because I had to. Confronting my fears is definite progress . . . I didn't run away.

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Just wanna be happy

"So what if it hurts me? So what if I break down? So what if this world just throws me off the edge My feet run out of ground I gotta find my place I wanna hear my sound Don't care about all the pain in front of me Cause I'm just trying to be happy, yeah Just wanna be happy, yeah"
Lyrics from the song "Happy" by Leona Lewis

As I was writing a post on my music blog about the song "Happy" by Leona Lewis, the lyrics of the song inspired me to write this post.  
The song reminds me of the scary time in my life as I contemplated moving on with life and starting a meaningful relationship with the awesome guy I met online . . . The Captain.
In particular, the "what if" questions drove me crazy, especially what if he hurts me . . . what if it doesn't work out . . . blah blah blah . . .
The song makes an important point about taking chances in life . . . 

"I can't stand by the side And watch this life pass me by So unhappy But safe as could be"
Unhappy and safe . . . was that truly living life to the fullest?
It wasn't for me . . .
Long distance love worked for The Captain and I . . . it took a huge leap of faith and tons of patience for both of us.  In the posts of this blog, my life after the death of my husband depicts the raw emotions of life, the horrors of grief and the emptiness of a life without love.  I'm so happy and grateful I took a chance . . . it changed my life to all I ever wanted it to be . . . happy.
What if I had not taken the chance . . .

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The light at the end of the tunnel

There is nothing in your life that cannot be overcome;

whatever the situation or problem, there is always a solution.

The Daily Om


Every day we receive news of natural disasters and tragedies.

Cities and towns in the United States are facing their darkest hours in the aftermath of tornadoes and floods that devastated their neighborhoods, leaving grateful survivors homeless with their personal possessions scattered for miles, mingled with the possessions of their neighbors . . . just piles of debris.  Some are left with the feeling of being lost as they search for missing loved ones, others left to deal with the grim news of the death of a loved one and the resulting grief.  Others may have witnessed a loved one lose their struggle for life in the midst of the tragedy.

The tragedies and resulting devastation unfold before our eyes on the 24/7 news channels.  They parade victims in front of the cameras to describe their dilemma.  While the news of the tragedy is important for the news channels to cover, so is the solution.  I don't remember seeing any reports of those victims overcoming the obstacles, rebuilding their lives.  The only reports I have ever seen of this kind have been about the victims of Hurricane Katrina and the rebuilding of the New Orleans area.  Stories of life-changing tragedies that have been overcome show us that there is always a solution . . . these people do rebuild their lives.  I'd love to hear the stories.

Human beings in general have a survival instinct to overcome obstacles and tragedies with time, persistence, faith . . . and with a little help from friends and family.  In these times, the belief that nothing is impossible is the most important thing to remember.

There is always a light at the end of the tunnel.

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When our world falls apart

People are like stained glass windows: 

They sparkle and shine when the sun is out, 

but when the darkness sets in their true 

beauty is revealed only if there is a light within.

Elisabeth Kübler-Ross

Clinging to the Core

When Our World Falls Apart

When it feels as if your world is falling apart,  know at your core that you are a strong being of light.

There are times when our whole world seems to be falling apart around us, and we are not sure what to hold onto anymore. Sometimes our relationships crumble and sometimes it’s our physical environment. At other times, we can’t put our finger on it, but we feel as if all the walls have fallen down around us and we are standing with nothing to lean on, exposed and vulnerable. These are the times in our lives when we are given an opportunity to see where we have established our sense of identity, safety, and well-being. And while it is perfectly natural and part of our process to locate our sense of self in externals, any time those external factors shift, we have an opportunity to rediscover and move closer to our core, which is the only truly safe place to call home.

The core of our being is not affected by the shifting winds of circumstance or subject to the cycles of change that govern physical reality. It is as steady and consistent as the sun, which is why the great mystics and mystical poets often reference the sun in their odes to the self. Like the sun, there are times when our core seems to be inaccessible to us, but this is just a misperception. We know that when the sun goes behind a cloud or sets for the night, it has not disappeared but is simply temporarily out of sight. In the same way, we can trust that our inner core is always shining brightly, even when we cannot quite see it.

We can cling to this core when things around us are falling apart, knowing that an inexhaustible light shines from within ourselves. Times of external darkness can be a great gift in that they provide an opportunity to remember this inner light that shines regardless of the circumstances of our lives. When our external lives begin to come back together, we are able to lean a bit more lightly on the structures we used to call home, knowing more clearly than ever that our true home is that bright sun shining in our core.

Source: Daily OM

"Step on onto the ledge with faith in your heart and you will see that hidden beneath your fear are a fresh pair of wings waiting for you to take flight!" 

- Mastin Kipp, founder of TDL

Source: The Daily Love

It doesn't matter who you are, what your status is in life, how much or how little money you may have . . . there will be times in everyone's life when it feels as our world is falling apart.

The news of the past few weeks have put me in a very anxious state . . . it is the helpless feeling when it comes to world affairs and natural disasters.

Perhaps there is a family matter that seems to be spiraling out of control . . . or maybe it is a health issue that doesn't want to go away no matter how much you would like to "wish it away" . . . it just is and it must be dealt with.

In these times, I personally find it difficult to keep the faith.  However, that faith is what keeps me together and gives me hope that everything will be as it is supposed to be.  I'm a strong believer in fate and destiny . . . so why do I fret over those things I have no control over?  Like world affairs . . .

Hope and faith work together to keep that inner light shining when surrounded by darkness.  It is in those times of darkness that being grateful for those little things that bring joy and happiness is so important.  Being grateful and aware of everything that is good and positive is the fuel that fires hope and faith.

It is so important to not fall 

apart when our world falls apart.

How do you cope with difficult times?

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