Monday, October 29, 2018

Allowing ourselves to be authentic


According to Wikipedia "authenticity is the degree to which an individual's actions are congruent with their beliefs and desires, despite external pressures."

There are times being true to ourselves can be like a juggling act in the balance of life.  Life doesn't always hand us the situations that coincide with our desires.  Solutions sometimes mean external pressures that throw the balance out of wack.

Dealing with the imbalance requires leading with your heart.  It often means making someone else happy, but it could be that another's happiness is part of the dream.

Compromise can be a tool to remaining authentic to ourselves.  I believe that we reap what we sow.






read more

Sunday, October 21, 2018

Let me fall





"Let me fall if I must. 
The one I will become will catch me."

Baal Shem Tov





I love that quote!

Falling down has been a recurring theme on my blog since I have been through it so many times since JR passed away.  In my case, the one I will become is the part of me that picks myself back up after I have fallen down.  It is a rare occasion that I can catch myself before falling down.

I've reached the place where I embrace falling down since there is always a lesson in the experience. 

The experience itself is part of becoming the one I will become because of the lesson.

If I don't allow myself to fall down when life becomes difficult, the opportunity to analyze the situation and reassess my direction would not happen.  Healing would probably never happen.

Let me fall, but learn to analyze and pick myself back up quickly.





read more

Friday, October 19, 2018

Change a situation or change ourselves?





"When we are no longer able to change a situation, 
we are challenged to change ourselves."
Viktor Frankl

Don't you sometimes wish you had a magic wand to change the situation you find yourself in?  If only . . . it would be a great selling item on eBay for sure!

We moved back home after being away due to Hurricane Irma dropping a tree on our house and drastically changing our lives.  I couldn't believe my eyes when I first walked in to find mud that has been drying for a year everywhere.  Part of the ceiling is missing in the kitchen.  No matter how much trash we pick up, the piles don't seem to get smaller.

The situation is not going to change.  We are going to change the situation by taking one step at a time, one day at a time, one moment at a time.  No matter how long it takes, we must carry on and persist in making our house a home again.  First we had to accept what happened and come up with a plan.

Yes, it is so depressing!  But when I feel myself starting to fall down and want to give up, I pray for strength and perseverance . . . and if I really need it, I rest in stillness to get myself together again.  Then I can pick myself up and carry on.

Things happen in life, but we can't allow those things to destroy us.





read more

Saturday, August 4, 2018

Loss of a Pet




A house is certainly not a home without a dog.  I know this from a very painful experience.

After my sweet Betsy passed away, it took me years to adopt another dog.  It was the biggest mistake I ever made, but I only realized it when we adopted Kiki after the Captain and I got married.   

He recognized my love for dogs and convinced me to just visit the Humane Society in our area and at least get the feel for another dog.  It was love at first sight when I spotted Kiki in her cage being all sassy and spunky.  We adopted her immediately and it was one of the best things I have done for myself ever.

Although I will never forget my sweet Betsy and hold her in my heart forever, I feel so blessed to have found this sweet little bundle of joy I now have in my life.  Losing Betsy makes me cherish every minute I have with Kiki even more than I would have before.

I found this awesome poem and it brought on all these thoughts about losing a pet and it touched me so much.  Maybe it will be a comfort to anyone else who has lost a precious pet and feels that big hole in their heart.





Loss of a Pet
IF IT SHOULD BE

If it should be that I grow weak
And pain should keep me from my sleep,
Then you must do what must be done,
For this last battle cannot be won.

You will be sad, I understand,
Don't let your grief then stay your hand,
For this day, more than all the rest,
Your love for me must stand the test.

We've had so many happy years,
What is to come can hold no fears,
You'd  not want me to suffer so,
The time has come - please let me go.

Take me where my need they'll tend,
And please stay with me till the end,
Hold me firm and speak to me,
Until my eyes no longer see.
I know in time that you will see,
The kindness that you did for me.

Although my tail its last has waved,
from pain and suffering I've been saved,
Please do not grieve - it must be you,
Who had this painful thing to do.
We've been so close, we two, these years;
Don't let your heart hold back its tears.

-- Anonymous--





read more

Saturday, July 21, 2018

Emotionally unsettled







My horoscope today from Daily Om . . . as usual, on target . . .


"You may feel emotionally unsettled today, which could cause you to struggle with feelings of frustration and instability. You may find it helpful to spend some time alone, working through your feelings and adopting a more balanced state of mind. Simply find a quiet place to be alone and get into a relaxed state. Release all worries and doubts, and focus on the calm serenity of your spiritual center. Once you feel calmer, you can begin to explore your emotions and determine what caused you to feel unbalanced today. You can then choose to embrace positive thoughts and keep the feelings of peace strong in your heart, which will result in more balance and stability with your emotions. 

We can lend a greater sense of balance and harmony to our lives by choosing to keep our thoughts positive and our emotions calm. Our emotions have the ability to affect our state of mind, which has an effect on every aspect of our lives. By choosing to consciously embrace more positive thoughts, we will feel empowered about working through any emotional upsets that may plague us. This helps us create a more balanced mind-set and an optimistic outlook, which will lend positive energy to our emotional state and create more harmony in every situation. We can then face any obstacles or upsets with a serene, stable focus and reduce the likelihood of becoming unbalanced again. By working through your emotions and embracing a harmonious state of mind today, you will automatically create more peace and stability in your life."




As I sat outside this morning, trying to find that quiet place and relaxed state of mind, it occurred to me that I have simply lost my patience.  

It has been almost a year since we were displaced from our home by Hurricane Irma and sometimes it is difficult to find even a glimmer of optimistic feelings.  One obstacle after another can wear the most positive person down.

I'm seriously homesick, just want to go home and put this awful phase of my life behind me.

The idea of patience being wisdom in waiting has totally escaped me and I need it back.  The advise of this morning's horoscope is awesome, but it really feels like a harmonious state of mind is an impossible dream at the moment.

My goal for today is to make an honest attempt to follow the advise and come up with the plan to do it.  I just had to put my feelings in writing today.

This too shall pass . . . I know it will.






read more

Thursday, July 12, 2018

Here With Me



It has been a while, but I recall writing about my frying pan moments.

When we experience loss in our lives, what is left are memories.  Sometimes an object with no monetary value holds a precious memory of a moment in time.

"I don't want to move a thing . . . it might change my memory . . . " lyrics from the song Here With Me by Dido has been haunting me the past few weeks.

Since Hurricane Irma dropped a tree on our house back in September of last year, I have not been back home.  The house is being repaired and the amount of time it is taking has been quite annoying, but the house will be ready sometime soon.  It was such a happy house with so many wonderful memories.  

I'm so scared that my memories have changed . . . I really don't know.  I wonder how it will affect me if I can't feel those happy memories anymore in the newly repaired house.

There have been times since JR passed away that are perfectly depicted with those lyrics.  There were things that I didn't move for a really long time.  Some things were never moved.  They are just things many will say until that time presents itself in their lives and then they will understand the importance of changing memories.

Moments in time are so precious and some stay with us our whole life.  Those things associated with that time are so very special.  You can pick it up, touch it, feel the memory . . . relive it and for a moment, you were there again.

JR and I loved going to the flea market on the weekends.  Those silly little trinkets that we picked up, such as kitchen items like a glass dip bowl that take me back to that moment in time when it was purchased. I could pick up that bowl and it would give me the exact moment when I first picked it up and it takes me back.  I could even recall the smell that musty little shop where it was purchased.  

You may think what I am describing is a bit dramatic, but when that little bowl was dropped, I was devastated.  The magic and memories of that moment in time will never be the same.  It is difficult to explain!

Today I am talking about a whole house.  That tree which caused so much destruction had so much to do with why we fell in love with that house to begin with.  The huge oak tree is now gone, large pieces of it taken off the house and what was left of it was cut down to the ground and taken away like trash.  It will never be here with me again, just like JR never will be here with me.  And that is just one thing . . .







Grief can really twist us inside out with the emotions it takes us through!

The time is near for me to return to clean up the inside mess and once again make it a home and I am scared to death . . . 

Where do I direct these frying pan moments?  I haven't figured that one out yet and it takes me to some strange places in my mind.  This too shall pass . . .



read more

Thursday, June 21, 2018







Trouble creates a capacity to handle it…meet it as a friend, for you’ll see a lot of it and had better be on speaking terms with it.
OLIVER WENDELL HOLMES

Trouble is no friend of mine!  That gator has been the closest to a friend that I've seen.  He's hungry and snapping at me constantly.  There are no speaking terms between us . . . he doesn't listen when I tell him to just go away.

The quote implies that the more trouble you encounter, you become somewhat immune to it, like a normal occurrence.

The more trouble, the more you can put up with it?


Noooooooooooooooo!  Trouble will never be my friend.  At this moment in time, my tolerance level is saturated and can't take any more trouble and/or bad news.

Today I'm thinking positive.  The last bit of work needed to pass the home inspection for insurance is being dealt with today.  The first guy who came out was outrageously expensive and a total scam artist.  But I'm still being positive that one of the three plumbers left to give us a quote is honest.  We don't mind paying a reasonable price for a job that needs to be done.

So, with that thought in mind, I am headed for the outdoors to unwind and enjoy nature.  Nature is my friend!





read more

Labels

1960's 1970's 9-11 abuse abusive behavior acceptance accomplishment accomplishments acquaintances addiction adoration adversity affair affection afraid agoraphobia alive ambitions anger anticipation anxiety appreciation approval aspirations attitude attraction authenticity awareness bad behavior bad days bad times balance balance of life beginning behavior being alone beliefs believe in yourself Betsy bitterness blahs blame blessing blessings bliss boredom buddy burnout Buster calm challenges challenging times chances change changes cheating cheech and chong chemistry choices christmas cigarettes comfort zone commitment commitments communication companion compassion competitive drive confidence conflict confrontation confusion consequences consideration contemplation contentment control controversy coping coping with grief Corinthians13 courage creativity crossroads cujo cupid curse dad dating dealing with grief death deceit deception decision making defense mode denial depression desire desires destiny determination diet difficulties direction disagreements disappointment disappointments discipline dissappointment dogs doubt drama queen dream dreams eBay economy ego emotional abuse emotional baggage emotional boundaries emotional commitment emotional state emotional support emotions employment empowerment encouragement endurance escape expectations facing problems failure failures faith falling down family fantasy fate Fear fears feelings Florida flower children focus forbidden love forgiveness freaky feelings free love free will freedom friends friendship frustration frying pan moments fulfillment fun future gardening glass half full/half empty goals God good times grateful gratitude gried grief grief phases growth guidance guilt habits happiness happy hard headed harmony hate heal healing health helpless hermit hippie culture hippies holidays home homeless honesty hope hopeless hopes hugs humiliation hurricane hurt identity imagination impatience improvement inner strength inner struggle innovation insecurity insensitivity inspiration intense love intentions intimacy intuition irritation isolation job job satisfaction John Lennon joy jr judgment Kiki kindness laughter lessons letting go lies life life balance life challenges life change life changes life circumstances life experiences life lessons life partner life retrospect life situations life struggles lifestyle living alone loneliness lonely long distance relationship loss loss of a pet loss of control lost love lovers luck lust magic managing anxiety Mark Nepo marriage medication Memorial Day memories mental health Mimi miracles mistakes moderation moments money motivation moving on natural disasters needs negative thoughts negativity new year Nolan normal nurturing obstacles office politics online dating online love online romance opinions opportunity optimism options overwhelm pace pain pandemic paranoia passion passionate past path patience peace peace of mind perception perfection perserverance persistence personal growth personal power perspective pet grief Petey pets physical abuse pity party planning plans plants pleasure politics positive attitude positive energy positive thinking positivity possibilities prayer pride priorities problems procrastination progress prosperity purpose quality of life quit smoking reaction reactions reality reasons regrets rejection relationship relationships relax relaxation resentment resolutions respect responsibility rest restlessness retirement retreat revenge risk risks Robin Williams romance romantic love routine run away running away sacrifice sadness safe sanctuary satisfaction scared searching self-acceptance self-awareness self-confidence self-control self-defeating behavior self-esteem self-help self-improvement self-loathing self-love self-pity self-sabotage self-talk self-worth senior treatment separation serendipity serenity setting goals settle sex sexual revolution simple abundance smoking social media society solitude sorrow soul soulmates stability standards state of mind strength stress strict rules strong struggle struggles stubborn subconscious feelings success suffering suicide support suppressed emotions survival surviving grief tears temper terrorism tests thankful Thanksgiving The Wedding Singer thinking thoughts time time travel tolerance toxic love toxic people toxic relationship tragedy transitions trigger day trigger days triggers trouble true calling trust truth unbalanced uncertainty unconditional love understanding unemployment unhappiness unresolved feelings valentines day value values valuing moments veterans day victim mentality victims vision vulnerability wants war Wayne Dyer weakness weather wedding anniversary what if widow Willie wisdom wishes withdrawal work work achievements work standards workaholic worries worry