It took me along time to realize that I was making myself crazy over things that were out of my control . . . so much that I could not focus on those things that were in my control that could make a difference.
In my quest to turn my attitude toward life around, I have learned that our brains are subconsciously programmed. Our behaviors are guided by reactions determined through our thoughts. Unfortunately, for some of us, unpleasant events trigger those deeply rooted negative thought patterns.
With faith and a positive mental attitude, nothing is impossible. Every day I make a conscious effort to put my faith into action by the words I speak, determined by what I put into my inner being.
The good news is that I am learning how to reprogram my subconscious thoughts so I react differently when problems arise, making it so much easier to cope with life when times get rough.
Life is so much more pleasant with a smile on my face instead of crying and wearing an ugly frown.