Has this world been so kind to you
that you should leave with regret?
There are better things ahead than
any we leave behind.
C. S. Lewis
One must believe with all their heart that better things lie ahead!
Sometimes coping with life and it's many challenges takes over the power to crush your spirit. Rather than thinking of the challenge as a minor detail on the path leading toward fulfillment, it can become larger than life overwhelm laced with hopelessness, anxiety and restlessness.
Several challenges at one time can knock you down, more than crushing your spirit . . . especially if you have experienced falling down and getting up again numerous times and ending up in the same place.
When depression takes over, it whispers those negative thoughts and feelings deep within your heart and soul . . . why bother getting up again when you are going to end up here again anyway?
Even if you haven't hit rock bottom, but feels like it, you may as well be there. The feeling is so difficult to explain, so difficult for those around you to understand and they ultimately become tired of supporting you and trying to lift your spirits. The little voice is in their head too . . . why bother?
The vicious circle continues and mimics a rolling stone gathering moss as it goes along it's way. It teeters on the edge of sanity. The depressed person feels so alone, further compounding the feelings.
It is our choice to make the most of the blessings and opportunities presented to us. Sometimes depression blinds to the point of not having the ability to see them until the current wave of depression hopefully subsides and disappears.
This post is more for the benefit of those who love someone who suffers from depression, anxiety or restlessness. Genuine understanding, love and the simplicity of support can make all the difference in the world. It serves no purpose for them to feel like a freak of nature. Been there, done that!
You can't tell a paralyzed person they are able to walk, and no matter how much you tell them to get up and walk, they are not physically able to walk. It is the same with someone going through a depressive stage. It is a form of paralysis, not an excuse.
Love, understanding and support is the answer.
Hug someone today for no reason at all.
One must believe with all their heart that better things lie ahead!
Sometimes coping with life and it's many challenges takes over the power to crush your spirit. Rather than thinking of the challenge as a minor detail on the path leading toward fulfillment, it can become larger than life overwhelm laced with hopelessness, anxiety and restlessness.
Several challenges at one time can knock you down, more than crushing your spirit . . . especially if you have experienced falling down and getting up again numerous times and ending up in the same place.
When depression takes over, it whispers those negative thoughts and feelings deep within your heart and soul . . . why bother getting up again when you are going to end up here again anyway?
Even if you haven't hit rock bottom, but feels like it, you may as well be there. The feeling is so difficult to explain, so difficult for those around you to understand and they ultimately become tired of supporting you and trying to lift your spirits. The little voice is in their head too . . . why bother?
The vicious circle continues and mimics a rolling stone gathering moss as it goes along it's way. It teeters on the edge of sanity. The depressed person feels so alone, further compounding the feelings.
It is our choice to make the most of the blessings and opportunities presented to us. Sometimes depression blinds to the point of not having the ability to see them until the current wave of depression hopefully subsides and disappears.
This post is more for the benefit of those who love someone who suffers from depression, anxiety or restlessness. Genuine understanding, love and the simplicity of support can make all the difference in the world. It serves no purpose for them to feel like a freak of nature. Been there, done that!
You can't tell a paralyzed person they are able to walk, and no matter how much you tell them to get up and walk, they are not physically able to walk. It is the same with someone going through a depressive stage. It is a form of paralysis, not an excuse.
Love, understanding and support is the answer.
Hug someone today for no reason at all.
