Showing posts with label Fear. Show all posts
Showing posts with label Fear. Show all posts

Monday, December 28, 2009

Fear and insecurity




"LET me not pray to be sheltered from dangers
but to be fearless in facing them."

Rabindranath Tagore


"When we love, we are courageous;
and courage has nothing to do

with being fearless, 
it's about being willing to 
experience fear, even dread, 
to do what we must,
without guarantee of outcome."

Vanna Bonta


We seek to control our lives when we do not trust, when we do not love. Our ego, perceiving itself to be vulnerable and insecure, uses control in an effort to protect itself. At the root of our need to control, we find FEAR. It may be fear of the unknown. Fear of not coping. Fear of loss. Or possibly even fear of looking stupid. And as our efforts to control other people and events invariably fail, our fear increases. Trust, on the other hand, is a quality of the soul. While control is a tool of the mind, trust and faith are aspects of the heart. Trust comes with the deep knowing that we are spiritual beings in physical bodies. When we trust enough in life to give up our need to control, we can relax and open to the flow of energy in our lives. This brings peace of mind. 


Fear can be paralyzing, making those things we truly desire to do become impossible.  The phobias born from fear can be defeated in the mind, where the desire can be courageous enough to battle those fears.

Anyone can do anything they set their mind to do.



 
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Saturday, December 19, 2009

The strength of love


The more you are motivated by love,
the more fearless and free your actions will be.

Dalai Lama


My great hope is to laugh as much as I cry;
to get my work done and try to love somebody
and have the courage to accept the love in return.


Maya Angelou


It doesn't have to be romantic love, although in my opinion, that is the strongest of all love. All forms of love are capable of providing us strength, courage, and self-confidence.

Love makes me fearless in many ways, fearful in other ways . . . somewhere in the middle is the beautiful emotion of feeling safe in his arms. That initial feeling of safety begins to tear those emotional walls down and melts my heart, making me emotionally stronger as a person.

While the rational mind will bring assurance that physically, love does not make us stronger, the euphoric feeling of romantic love turns on the confidence that with this person feeling the same emotions, we have become one strong and fearless entity.

As trust in the other person builds, that feeling of safety, strength and fearlessness can make us do things we previously thought was impossible and anything is possible.
In the movie Titanic, Jack was the "king of the world" . . . of course he wasn't, but love made him feel like he was.


Nothing is more important to me than to make that person proud of my accomplishments, proud of who I am as a person who continually strives to be the best person I can be and proud I am the person he fell in love with.

Anything is possible with any person who is willing and able to do these things for themselves, however, love provides the strength and motivation to see it through. Self-love and self-esteem can also see it through . . . but that's another post . . . strengths we learn as children, finding our way in the world, trusting our parents or another authority figure we look up to as role models.

Many people find it difficult to pull together that strength and courage because of old wounds that are still healing, with trust being something that is earned and not felt merely because of love.

The fearless euphoria of romantic love can be awesome and beautiful . . . we just need the courage to accept the love in return when we find it.


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Monday, November 9, 2009

Uproot the Fears in Your Life

What if this, what if that . . .
fear itself can be enough to prevent a person from
attempting the mere motions of living life normally.

Lately I've been in touch with my spiritual side
more than usual. As I have mentioned in the
past, I'm not here to preach, however the words
of God and reading the Bible has helped me
deal with life's frustrations and hopefully
they will help someone else.


Uproot the Fears in Your Life
Fresh Manna 2009© by Pastor Tim Burt

You’ll find that in every garden, weeds that you never planted spring from the ground. Your heart and your garden are the same. Weeds – fears, worries, and evil imaginations invade your heart and mind that seem to come from nowhere. Jesus in trying to teach His disciples about how our heart and mind works used gardening and farming illustrations saying, "The kingdom of heaven is like a man who sowed good seed in his field. But while everyone was sleeping, his enemy came and sowed weeds among the wheat, and went away. When the wheat sprouted and formed heads, then the weeds also appeared. "The owner's servants came to him and said, 'Sir, didn't you sow good seed in your field? Where then did the weeds come from?' " 'An enemy did this,' he replied.” Matthew 13:24-28,

Satan is always trying to plant seeds of fear in our heart. It’s by design. He would rather have you have faith in his fear than faith in God’s promises. Why? Because your faith is what brings forth its crop. When you allow weed seeds of fear to grow in your mind and heart - fear, discouragement, and hopelessness is the crop you will reap. Consequently, you have to work to keep out things you do not want in there. You have to dig up what shouldn’t be there and cast it out! What does a heart with weed seeds planted in it look like? Jeremiah 17:5-6 reveals this saying, “This is what the Lord says: "Cursed are those who put their trust in mere humans and turn their hearts away from the Lord. They are like stunted shrubs in the desert, with no hope for the future. They will live in the barren wilderness, on the salty flats where no one lives.”

When you plant good seeds planting them in good soil (a heart that loves and trusts God and puts faith and expectation in His promises) then you will reap a good crop. Hosea 10:12 (NLT) says, “I said, 'Plant the good seeds of righteousness, and you will harvest a crop of my love. Plow up the hard ground of your hearts, for now is the time to seek the Lord, that he may come and shower righteousness upon you.”

What does a good crop from your heart look like? Jeremiah 17:7-8 (NLT) describes it like this: ‘But blessed are those who trust in the Lord and have made the Lord their hope and confidence. They are like trees planted along a riverbank, with roots that reach deep into the water. Such trees are not bothered by the heat or worried by long months of drought. Their leaves stay green, and they go right on producing delicious fruit.”

God’s Word is our riverbank for our roots to go down into. Remember today that the promise He promised you is this:Hosea 10:12 (NLT) “I said, 'Plant the good seeds of righteousness, and you will harvest a crop of my love. Plow up the hard ground of your hearts, for now is the time to seek the Lord, that he may come and shower righteousness upon you.”

In His love,
Pastor Tim



Published by Pastor Tim Burt
Copyright© 2009 Tim Burt, All rights reserved.
http://readfreshmanna.blogspot.com/






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Thursday, April 2, 2009

Runaway



There are only two places that I see,
One is strong, and the other one feels so weak,
And this plan feels so strange to me,
It’s all I see, baby

Lyrics from the song
Runaway ~ Nelly Furtado




Life is a series of phases, changes and transitions . . . what makes the difference is our attitude towards life in general and how we approach these changes, whether they be pleasant or unpleasant ones. As I am reorganizing my blog posts around and going through old posts, I can see the different changes in my attitude, my reactions to what is going on in my life and how it affects how I am feeling.

At the time I wrote the following post, August 2007, I realized I was running away from my problems, just waiting to die . . . and since then I started to face them head on, tackling them one at a time.

I have the plan, working on it one day at a time
. . . no more running away!

Just one little change makes such a difference. I have proved it to myself many times, only to return to negative and warped thinking. How many times do we have to slip and fall, make the same mistakes over and over again before we learn?

Hopefully I have and this is a permanent change!

Runaway is one of my favorite songs of all time by one of my favorite singers, Nelly Furtado. This song has had different meaning at various stages in recent past. A powerful song can do that for me . . .


This post was originally written
 and published on August 2007


Running away . . . isn’t that what I’ve been doing? Sure, it’s true that I’ve not gone anywhere . . . in fact, I’ve locked myself in my self-imposed prison and have not left my house since last week. It is what I’ve wanted.

But haven’t I been running away from progress?

“And I know you wanna,
Let it go,
And I know you wanna,
Go with the flow,
But you can’t”

Many forces have been at work
 in the midst of my inner struggle.

Disappointments and disagreements with people in my life . . . my birthday came and went and I never admitted that being one year older has scared the hell out of me . . . future uncertainty with a sketchy plan . . . no real purpose in my life . . . and I’ve recently made a realization that scared me more than anything has scared me in a very long time . . . 

I’m just sitting around waiting to die.

Have I fallen down so many times that even though I go through the motions, in actuality, I’ve given up on life? Like the songs says . . . “and I know you wanna” . . . sure, I wanna this and I wanna that, but I don’t do it. I can’t.

Powerful words . . . “I can’t” . . . tell yourself this enough times and you never will. More than anything, I wanna go with the flow, my mind goes with the flow. It is like I described in another blog and I keep thinking about this analogy . . . it is not a merry-go-round that I can’t get off of that never stops . . .no, I am in the middle of it, the part that doesn’t move, yet the merry-go-round spins around the middle . . . and I can’t get on.

An awesome friend told me tonight that I’m not giving myself permission to move on . . . whatever force it is that is keeping me from doing so . . . guilt . . . fear . . . I’ve been thinking about it since he brought it to my attention. So I run away . . . no wonder this is one of my favorite songs. I can so relate to it . . . I live it daily. But who or what am I running away from? hmmmmm myself? And why? I can almost feel the wings beneath my feet.

The way I write, think and become inspired is very strange. Since I listen to music 24/7, I relate to song lyrics, I can get lost in them . . . but it is also my musical background as a songwriter that takes me to that point of inspiration. Song lyrics are about life, love . . . a tear in someone’s beer.

Tonight I was listening to my Nelly Furtado playlist and this song, Runaway, came on and I thought of the many times that I’ve gotten different meanings from this song. At this moment I’m not facing the things that I need to be doing and running away.

More progress
just from listening to a song
in my bizarre, analytical way 






Runaway | Nelly Furtado
Lyrics:

There are only two places I could go
One is dark, and it feels so hollow
And it lets me in only to swallow
Too much water until i drown, baby
And the other place is calm and sweet
I can almost feel wings beneath my feet
And i don’t care if it feels too deep
I like it, I like it
And I know you wanna
Take a chance
And I know you wanna
Understand me and
Let me in
But you, runaway from what you know
And you, runaway from what you don’t
I don’t wanna wait for you
To change your mind
Don’t take the time
Show me your love tonight

There are only two places that I see
One is strong, and the other one feels so weak
And this plan feels so strange to me
It’s all I see, baby
And i know you wanna
Let it go
And i know you wanna
Flow this love
But you can’t
So you, runaway from what you know
And you, runaway from what you don’t
I don’t wanna wait for you
To change your mind
Don’t take the time
Show me your love tonight, oh yeah, tonight.
All the angels know what i know
You’re an angel that sings to me
It’s the greatest secret of all
I am free from thinking
But you, runaway from what you know
And you, runaway from what you don’t
I don’t wanna wait for you
To change your mind
Don’t take the time
Let’s make love
Don’t runaway from what you know
Don’t runaway, just let it go
I don’t wanna wait for you
To tell me what’s right
Don’t fight it
Let’s make love tonight


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Saturday, February 28, 2009

Life For Rent



Although I have realized that I have gone through tremendous positive changes in my life, during this time of contemplation, transferring old blog entries around and revisiting old thoughts, it occurs to me that many of my old revelations from the past couple of years could have been made today. Moving ahead, yet standing still.

This thought process marks a very important revelation about my romantic choices. I continue the same ones over and over again . . . actually the same two guys . . . I moved from one to another, same type of situation yet different. The underlying theme is the same . . . the unattainable.

Maybe it is the unconscious effort, the trait of a widow, to not move on since they were both long distance relationships?

I’m haunted by the empty feeling of the
“echo in a canyon”
but isn’t that what I have chosen for myself?
The answer is yes . . . for now


Another one of life’s revelations in a song . . . my interpretation is about attitude and the way we look at life . . . as it relates to my life. Aren’t we all afraid to fail? Although this is the first time in my life that I’ve been afraid to try . . . that is difficult to admit . . . sometimes it is easier to be alone.


Has there been a time when
 relationships scared you?

Have you ever lived 
“Life For Rent”?




Life for Rent | Dido
LYRICS

I haven’t ever really found a place that I call home
I never stick around quite long enough to make it
I apologize that once again I’m not in love
But it’s not as if I mind
that your heart ain’t exactly breaking
It’s just a thought, only a thought
But if my life is for rent and I don’t learn to buy
Well I deserve nothing more than I get
Cos nothing I have is truly mine
I’ve always thought
that I would love to live by the sea
To travel the world alone
and live more simply
I have no idea what’s happened to that dream
Cos there’s really nothing left here to stop me
It’s just a thought, only a thought
But if my life is for rent and I don’t learn to buy
Well I deserve nothing more than I get
Cos nothing I have is truly mine
If my life is for rent and I don’t learn to buy
Well I deserve nothing more than I get
Cos nothing I have is truly mine
While my heart is a shield and I won’t let it down
While I am so afraid to fail so I won’t even try
Well how can I say I’m alive
If my life is for rent and I don’t learn to buy
Well I deserve nothing more than I get
Cos nothing I have is truly mine
If my life is for rent and I don’t learn to buy
Well I deserve nothing more than I get
Cos nothing I have is truly mine
Cos nothing I have is truly mine
Cos nothing I have is truly mine



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Friday, February 27, 2009

Don't Look Back




Don’t trip over your own two feet
looking back and running from the past,
just keep looking straight ahead,
walking through today and into tomorrow

Author unknown



When it comes to love, it seems that many of us want to hold on . . . whether it is good or bad. 

When I ran across this quote, it brought a question to mind.


Why do we hold on to past loves?

I’m the most guilty of doing this. In most recent times, I held on to two former loves who ventured back into my life like they were some kind of trophy. Finally, the thought that I am way too loyal for my own good is starting to sink in.

It seems to me that even if it was a bad relationship, the tendency is to hold on and make it work . . . I’ve done it all my life! Is it that fear of failure? Make the bad relationship good before moving on?

Maybe it is the comfort level of what is known . . . even if the known is not good. We form attachments and emotions for someone and it is difficult to break off the relationship bond, especially when there is a “relationship history” involved.

What about the “revenge thing?” I swear both of these guys came back into my life just to hurt me. Aren’t some of us guilty of that too? Attempt to hurt the one who hurt us at some point in our lives?

Hopefully I will learn to stop tripping over my feet! Can you relate to any of these relationship problems?


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Monday, February 23, 2009

An abundance of enthusiasm



What do you do with your worries, problems, fears . . . and an abundance of enthusiasm?


For the past two nights I have not been able to sleep because of worries, problems and fears crammed into my thoughts that don’t want to shut down, holding on to every little detail of every concern and project that I have going on that I am way too excited about. My poor brain is on overload!

Sleep problems run in cycles for me and I know the major problem is the lack of a routine and way too much enthusiasm . . . have I mentioned that I’ve always been a workaholic?

As time goes on I am learning to let things go that are out of my control, pray about it and release it, like putting it in a little box that sits high up on a shelf in my closet that I can’t see. However, if I have control over the thing . . . I will make myself crazy over it.

The other day I wrote an article on the race of life and how we need to slow down and enjoy life. However, it occurs to me that a person with workaholic tendencies can’t slow down because they are enjoying what they do a little too much . . . at least I do.

Still . . . I’m grateful for way too much enthusiasm . . . the alternative is giving up in a time that I can’t find a real job.

How do you find balance in your life? What works for you?




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Monday, February 9, 2009

Fear and love . . . the great motivators



It has been said that fear and love are the basic motivating forces that drive us through the journey of life.

Fear prevents us from throwing caution to the wind, going for those things our heart desire and miss out on joys in life.

I’ve been plagued with a fear of vehicles since I have lost many friends to vehicle accidents in my lifetime, starting when I was very young. Although I have made great strides in conquering that phobia, it has kept me from enjoying many of the pleasures that life has to offer. That fear manifested itself into very anti-sociable behavior that has sometimes presented me with problems.

Fear produces a vicious cycle of behaviors that feed off of each other and motivates in a negative way.

On the other hand, the power of love makes us fearless, making a human being struck by love feel as if all possibilities in life are possible with much passion and excitement. In the movie “Titanic,” Jack felt he was the king of the world.

The lyrics of a song recorded by Celine Dion, “Have You Ever Been In Love” describe that feeling of walking on clouds, floating on air and a silly smile that nothing can wipe off of your face. That is the feeling of being in love that is magically amazing.


Here are some of those lyrics . . .

“Have you ever been in love
You could touch the moonlight
When your heart is shooting stars
You’re holding heaven in your arms
Have you ever been in love?
The time I spent waiting for something
That was heaven sent
When you find it don’t let go
I know . . .”





Have you ever been that in love with someone?

Did it make you fearless?

My answer is yes . . . and it is like magic!

If you have it . . . don’t let it go!

I'm still waiting!



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