Wednesday, June 22, 2011

Meaning in life

Meaning doesn’t lie in things; meaning lies in us.  When we attach a value to things that aren’t love and cannot love— the money, the car, the house—we’re loving things that can’t love us back. We’re searching for meaning in the meaningless, and this will always cause pain....
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Posted by Gina Alfani at 11:27 PM
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Tuesday, June 21, 2011

The Gift of Anger

You know the feeling. It's that rage you get when someone cuts you off on the highway; the one where you just want to floor it and flip the bird. Anger is a corrosive emotion that can run off with your mental and physical health. So do you hold it in? Or do you let it all hang out? Yet, anger doesn't...
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Posted by Gina Alfani at 11:20 PM
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Tending the Emotions

In the midst of a breakdown,it is important that we allow it to happen,rather than fight it or try to shut down.Most of us have had the experience of holding back our emotions for such a long period of time that when they finally come out, we have something resembling a breakdown. For a certain period...
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Posted by Gina Alfani at 10:53 PM
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Monday, June 20, 2011

Patience, wisdom and perspective

"Patience child, patience. Remember, life is a journey. If you got everything you wanted all at once there'd be no point to living. Enjoy the ride, and in the end you'll see these "set backs" as giant leaps forward, only you couldn't see the bigger picture in the moment. Remain calm, all is within...
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Posted by Gina Alfani at 2:33 AM
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Monday, June 13, 2011

Just wanna be happy

"So what if it hurts me? So what if I break down? So what if this world just throws me off the edge My feet run out of ground I gotta find my place I wanna hear my sound Don't care about all the pain in front of me Cause I'm just trying to be happy, yeah Just wanna be happy, yeah" Lyrics...
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Posted by Gina Alfani at 2:28 AM
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Sunday, June 5, 2011

Conscious direction into this moment

"Today, be aware of the power of your mind. Give it your focus and consciously direct it. It will run away on its own, of course, but your goal is simply to redirect it back to the ways you wish to think and be… Today, your goal is to pull yourself back into now, over and over, whenever you find...
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Posted by Gina Alfani at 12:10 PM
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Thursday, June 2, 2011

Does procrastination hinder your life?

Life is Always Movement By Sarah Ban Breathnach Life doesn't ever calm down long enough for us to wait until tomorrow to start living the lives we deserve. Life is always movement, always change, always unforeseen circumstances. There will always be something to grab your attention. Let's...
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Posted by Gina Alfani at 2:12 AM
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