Rocky Relationships and Negativity

Although it is not a particularly funny subject, we can look back at the emotional battles of any type of relationship and see a certain amount of absurdity and drama that exists when tensions run high and have a good laugh after everyone has cooled off.   Even the strongest of marriages...

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Shedding Light On Ourselves

When we choose that which is not best for us, there can be a deep seated part of us that does not want to heal. In almost every case, we know what is best for us in our lives, from the relationships we create to the food we eat. Still, somewhat mysteriously, it is often difficult...

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Little steps

Those who would climb to a lofty height  must go by steps, not leaps. St. Gregory the Great from a letter to Augustine of Canterbury Baby steps is what is needed when a change in life circumstances reverts back to what is considered "normal" . . . normal being the perception...

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Life is a collaborative effort

"It is important to choose our partnerships consciously. Sometimes forged quickly during times of need, we may find ourselves rushing into unions with perhaps not the clearest intentions. Partnerships created from those starting point might serve our immediate needs, but the repercussions of...

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Positive Self-Affirmation

"When we develop a confident mind-set and release our worries about what others think of us, we build our self-esteem and bring more balance to our relationships.  Most often our fears about what others think of us are simply projections of how we view ourselves. When we begin to change...

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Change . . . and the comfort zone

The comfort zone is something I am intimately acquainted with. In bad times, the comfort zone is a place to heal and feel safe when we feel the ravages of life beating on us like the waves on the ocean. There have been many times in my life when the “comfort zone” was the only place for...

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Happiness and joy

The happiness and joy experience: strengthens the immune system promotes general good health burn away the impurities in your emotional system disperses worries, anxieties, grief, frustration, stress and other negative emotions. sharpens intellect and memory Joy was seen as a sacred responsibility...

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