Be yourself

"Always be yourself, express yourself, have
faith in yourself, do not go out and look for
a successful personality and duplicate it."

Bruce Lee



What a beautiful quote!

How many of us follow the trends and look just like any other person in the way we dress and express ourselves?  

The key word in the sentence is "follow" . . . are you a leader or a follower?

Why not set your own trend instead of duplicating another one?

Be yourself, be unique and different!

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A Time for Everything

The following article is actually my horoscope for today, but I'm posting it since it applies to every one of us in everyday life. It is all about balance.

There have been times in my life where I let my job take over my life, leaving little time for my personal life and responsibilities. Rather than find the right balance, the result was total burn out and leaving the world of employment.

We can all relate to feeling stressed out about one thing or another. Stress is a natural reaction that can be a good thing if used correctly, however, allowing it to consume you will result in complete overwhelm . . . at least that is how it happens for me.

If you’re preoccupied with your obligations, you may feel stressed today. Your chores, professional duties, and domestic responsibilities may vie for your attention and leave you feeling anxious and tense. Though you may have a lot to do, you’ll likely feel more relaxed and focused if you allow time in your schedule for recreation and the activities you enjoy. If your schedule is quite full or your duties are pressing, you may have only a limited amount of time to put aside thoughts of work and focus on having fun. A game of cards with a coworker or a chat with a friend could restore your equilibrium and help you complete your tasks more efficiently. Including fun in your future agendas could help you commit today to the concept of balance. 

Achieving a life balance that includes both work and play in amounts you find rewarding can help you feel more relaxed. It can be as difficult to concentrate on your obligations while you dream of fun as it is to enjoy yourself when you are fixated on projects and deadlines. 

Taking breaks when you are engrossed in an important task affords you an opportunity to clear your mind of clutter so you can return to your duty with a clear mind. Likewise, giving yourself permission to put aside all thoughts of work allows you to immerse yourself in recreational activities. Finding time for both fun and work today will ensure that you get the most out of both.

Source: The Daily Om

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Savor each moment

Making life faster does not make it better. Enjoy the opportunity to savor each moment, each encounter, each experience. Having too much of something does not add any real value to your life. Choose to enjoy freedom from the excesses that would weigh you down. Pretending to be someone you're not will gain you nothing. Live authentically, and put the power of truth on your side. Worrying, fretting, fighting and resenting will never help to move you forward. Keep peace in your heart, in your thoughts, in your actions, and you'll add real value to your world. Your life is a unique and most precious thing. Choose to live it with quality in every moment. This is your day to fill with richness and meaning. Do what is right, what is real, what is true and what is you.

Ralph Marston



Quality of life that brings a balance of peace, love and happiness is what it is all about for me.

Love this quote :)

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Worry, paranoia and intuition

Difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way and that so many things that one goes worrying about are of no importance whatsoever. (Isak Dinesen)

Worry is one of those emotions I could do without. It has been brought to my attention that worry is nothing but waiting for something bad to happen in the midst of good times.

Ironically, sometimes the self-fulfilling prophecy leads to not being happy unless the thing I worry about happens. Otherwise what I perceive as "intuition" is wrong. In my world, there is a fine line between worry and intuition. It is a lose/lose concept of thinking.

I'm starting to realize the concept of the above quote . . . life is way too short to worry about something that may not even be an issue to worry about . . . so why worry about it?

There is also a fine line between worry and paranoia . . .

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Desire is the cause of suffering?

The cause of suffering is desire. So taught the Buddha 2500 years ago. This was his second Noble Truth called samudaya, meaning arising. It is desire and associated feelings that arise within us as a response or reaction to our affliction, challenges or suffering. As long as we are alive we will always respond to what we experience. The initial responses are automatic reactions. These reactions need to be acknowledged, accepted and understood before any conscious decisions can be made regarding action.

Everyone has needs and feelings. An enlightened person too has needs and feelings. So don’t think that if you eliminate needs and feelings you will be enlightened. You, in fact, would be deluded.

Desire is necessary to help us grasp life in order to experience it more fully. The purpose of desire is to take us to the need, but usually our desire is a longing for things to be other than what they are. When desire is not used as an indicator to reveal and fulfill need, it will cause suffering, because we are using it for something other than what its purpose is.

Desires are of two types: cravings and aversions, both of which lead to suffering. It is through these opposite attachments that we lose ourselves and lose the reality we are experiencing. We thus end up with inauthentic and superficial living. The suffering that results is to get us to live more deeply and to become more authentic.

Living authentically means, in this application, to attend to what arises within us in a welcoming way, seeing that what arises is the need we have. To attend to the need is not the means to enlightenment. Attending to the need is enlightenment. Denial, shame, escapism, manipulation in relation to what arises is anti-enlightenment.

The path to enlightenment involves the complete acceptance that suffering (dukkha) in the form of being born, working, handling relationships, growing old, and so on is an essential part of what makes us human. Desiring to escape from this reality, rather than embracing it as part of our journey inhibits our learning and blocks our expansion of consciousness.

There is a solution to the suffering we experience, which is to let go of desire and to practice detachment so that compassion may flow and the Divine Presence be contacted.

All Soul Perspectives are authored by Andrew Schneider.
(C)Reproductions on Soul Perspectives Permitted: http://www.thesouljourney.com
QUESTIONS/COMMENTS: support@thesouljourney.com




Although much of the above article makes sense to me, it is my opinion that letting go of desire and practicing detachment is not being true to yourself. How does letting go of desire allow compassion to flow? If our desires are realistic, how can they end up hurting us? Can't anything in life have the potential to hurt us?

Be true to yourself . . . be realistic . . . never let go of desire. Desire is part of what makes us alive!

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Time is eternity

"Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity."

Henry Van Dyke

In the race of life, I have experienced all the
above phases, although I prefer "time is eternity."

The phase of waiting made me feel as though I was
going through life standing in front of a pot of cold
water ponderously watching it take forever to boil.

Fearing life itself does not make time pass swiftly
for me, although the time that passes is painfully
agonizing as fear gripped every moment of my life.

Too much of my life has been spent grieving those
I have loved and lost . . . the phase seems to never
want to go away once it rears its ugly head.

The joyous times have been way too far
and few between and zipped by way too fast.

My times of learning how to be grateful for little
things, having faith that "tomorrow will be a better
day" and the belief that fairy tale love does exist
has made all the frustrating phases of life worth
the bad times. My belief that love is eternal . . .

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Happiness and success

Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing,

you will be successful.
Herman Cain

Learn how to be happy with what you have
while you pursue all that you want.
Jim Rohn

Happiness is a mindset tied into expectations and attitudes. There have been days when I wake up expecting a bad day . . . and that is what I get. On other days, I expect to be happy and content . . . even bad circumstances don't get me down resulting in a fabulously happy day.

The difference is expectations and attitudes.

Success is not a destination, it’s a journey.
Zig Ziglar 

Choice, not circumstances, determines your success.
Anonymous

Isn't happiness a choice that leads to success?

Although I believe in luck, fate and all of that, I also believe we make our own success and failures.

Isn't our perception of success and failure a mindset?

In my opinion, success comes from satisfaction and there is no greater satisfaction than loving what you do. Some choose a career merely for the money, others for the job satisfaction. Those doing what they love will perceive a greater success due to the joy associated with what they are doing.

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