Monday, August 16, 2010

Irreplaceable hours



Often we allow ourselves to be upset by
small things we should despise and forget.

We lose many irreplaceable hours brooding
 over grievances that, in a year's time, will
be  forgotten by us and by everybody.

No, let us devote our life to worthwhile
 actions and feelings, to great thoughts,
 real affections and enduring undertakings.

(Andre Maurois)



Yes, I have racked up my share of irreplaceable hours worrying about stupid stuff that is completely out of my hands even though I often ask for God's assistance . . .


God grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.
Living one day at a time;

Enjoying one moment at a time;
Accepting hardships as the pathway to peace;
Taking, as He did, this sinful world
as it is, not as I would have it;
Trusting that He will make all things right
if I surrender to His Will;
That I may be reasonably happy in this life
and supremely happy with Him
Forever in the next.
Amen.

--Reinhold Niebuhr--


For those of us who are spiritual and believe in God . . .
shouldn't we trust God and put our worries and fears in his capable hands? Human nature takes us to that wasteland of unnecessary emotions that never produces positive results . . . at least that is the way it works for me.

Why should I really care about the lady at work who does not like me for whatever reason? Isn't it her problem, not mine? Of course it is her problem! When I stop worrying about why she doesn't like me and focus on being happy despite her nastiness, I end up having an awesome day at the office. At the same time, I pray to God to give this miserable woman peace in her soul.

One of my biggest pet peeves is careless drivers and the fear of traffic . . . way out of my hands . . . but almost torturous at times. I'm often asked why I don't trust God and just enjoy the ride. Little by little, one day at a time . . . the way I think about the experience is changing and becoming more of a pleasant experience rather than a necessary evil.

All those "little stupid things" . . . I could go on and on, but that just wastes irreplaceable time. Instead of dwelling on those things, I am striving to "devote my life to worthwhile actions and feelings, to great thoughts, real affections and enduring undertakings."



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Friday, August 13, 2010

A time for every purpose



To everything there is a season,
a time for every purpose under the sun,
a time to be born and a time to die,
a time to plant and a time to pluck up that which is planted,
a time to kill and a time to heal,
a time to weep and a time to laugh,
a time to mourn and a time to dance,
a time to embrace and a time to refrain from embracing,
a time to lose and a time to seek,
a time to rend and a time to sew,
a time to keep silent and a time to speak,
a time to love and a time to hate,
a time for war and a time for peace.

ecclesiastes 3:1-8


People come into your life for a reason, a season or a lifetime. When you know which one it is, you will know what to do for that person.

When someone is in your life for a REASON, it is usually to meet a need you have expressed. They have come to assist you through a difficulty, to provide you with guidance and support, to aid you physically, emotionally or spiritually. They may seem like a godsend and they are. They are there for the reason you need them to be. Then, without any wrongdoing on your part or at an inconvenient time, this person will say or do something to bring the relationship to an end. Sometimes they die. Sometimes they walk away. Sometimes they act up and force you to take a stand. What we must realize is that our need has been met, our desire fulfilled, their work is done. The prayer you sent up has been answered and now it is time to move on.

Some people come into your life for a SEASON, because your turn has come to share, grow or learn. They bring you an experience of peace or make you laugh. They may teach you something you have never done. They usually give you an unbelievable amount of joy. Believe it, it is real. But only for a season.

LIFETIME relationships teach you lifetime lessons, things you must build upon in order to have a solid emotional foundation. Your job is to accept the lesson, love the person and put what you have learned to use in all other relationships and areas of your life. It is said that love is blind but friendship is clairvoyant.

(Author Unknown)




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Monday, August 9, 2010

Moving through Darkness





I'm living proof of
moving through darkness

described in this article!



Often it takes something major to wake us up,
to shake us loose from our ego’s grip as it
struggles to maintain an illusion of control.



In life, most of us want things to go to the places we have envisioned ourselves going. We have plans and visions, some of them divinely inspired, that we want to see through to completion. We want to be happy, successful, and healthy, all of which are perfectly natural and perfectly human. So when life takes us to places we didn’t consciously want to go, we often feel as if something has gone wrong, or we must have made a mistake somewhere along the line, or any number of other disheartening possibilities. This is just life’s way of taking us to a place we need to go for reasons that go deeper than our own ability to reason. These hard knocks and trials are designed to shed light on our unconscious workings and deepen our experience of reality.

Often it takes something major to wake us up, to shake us loose from our ego’s grip as it struggles to maintain an illusion of control. It is loss of control more than anything else that humbles us and enables us to see the big picture. It reminds us that the key to the universe lies in what we do not know, and what we do know is a small fraction of the great mystery in which we live. This awareness softens and lightens us, as we release our resistance to what is. Another gift gleaned from going to these seemingly undesirable places is that, in our response to difficulty, we can see all the patterns and unresolved emotional baggage that stand in the way of our unconditional joyfulness. Joy exists within us independently of whether things go our way or not. And when we don’t feel it, we can trust that we will find it if we are willing to surrender to the situation, moving through it as we move through our difficult feelings.


We can take our inspiration from any fairy tale that finds its central character lost in a dark wood, frightened and alone. We know that the journey through the wood provides its own kind of beauty and richness. On the other side, we will emerge transformed, lighter and brighter, braver and more confident for having moved through that darkness.


Source:
Daily Om



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Sunday, August 8, 2010

Choices



"Life is as we have it.
With will power, we can change its course.
Life is a series of choices.
The thoughts that we have any time are own choices.
No one can enter into our mind and
make us think in a particular way.

Similarly, our feelings are our own choice.
Whether a person is depressed or happy is his choice.
After all, life is nothing but our own
thoughts, feelings and actions."


Be true to yourself
in your life choices!



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Monday, August 2, 2010

Relationship glue






Demonstrations of affection are the glue that keeps the bonds between individuals who care for one another strong. 
Many people feel uncomfortable giving voice to their feelings or engaging in displays of warmth because they are afraid to risk appearing vulnerable or silly. 
Yet when we aren’t forthright about expressing our emotions, the people we love most may not understand the depth of our adoration and thus distance themselves from us. 
Clearly articulating your feelings for others links you, heart-to-heart, in a very intimate way. You’ll naturally occupy a place in each others’ thoughts when apart and be drawn together when opportunities to meet present themselves. 
When you give your affection freely today, your relationships will flourish.

Source:
The Daily Om







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Life's reflection





Our life is often a reflection of what lies within.


When we feel stressed by something outside of us, our reactions
are usually a mirror of what is happening in our minds.

It is no different with our relationships—
whatever we do, say, or even think is a reaction
based on our own inner dialogue.

Integrating our worlds through meditation, however,
allows us to connect these seemingly disparate realities,
which will calm our minds and make it easier to see just
how our meditations can influence our actions.

Using the peace of mind you find during your contemplations
to help you with your interactions today will make
every aspect of your life more serene.


Source: Daily OM



Since I had one of the most awesome weekends ever and really dreaded going back to work this morning, I thought I would put this theory into action. My morning started as many other Monday mornings do . . . instant bad mood at the sound of the annoying alarm clock and knowing I had to get up and face yet another manic Monday to begin a new week.


The Captain mentioned not having the wonderful feeling of the weekend end, but rather take it into the week . . . and I remembered the above article and decided to put the "Magnificent Monday Mentality" into action.

Today was no different than any other Monday . . . but my attitude adjustment made all the difference between a good day and an annoying, stressful day.

I ended up having an awesome day, lifting up the rest of the usual "Manic Monday" crowd at work. Perhaps at first they were thinking that I should be perceived as a client rather than an employee, but in the end, my mantra of "today is a magnificent Monday" made them smile and resulted in a very pleasant day at the looney bin.


Meditations do influence our actions and
the way we perceive the world around us.


Tonight I am enjoying a very peaceful and serene Monday night, free of the usual dread of the work week ahead of me, and the stress carried over from the "Manic Monday".


Peace, love and happiness
can be found on a Monday :)







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Thursday, July 22, 2010

If I Had Wings





Since my leg is not cooperating with me and I can barely walk, I've had lots of time in the past two days to read through my old blogs and journals and amaze myself with how far I've come through the journey of turbulence in my life that nearly destroyed me.

The following post is actually two older posts originally written during different times in 2007 . . . negative, yet positive.

Many of these older posts are from my personal journals, but I post them to help others who may be going through a rough time in life. It does get better if that is what you truly desire. You are the only one who can help yourself.

I finally have my wings . . .




Originally written on
December 12, 2007


If you give me wings,

then I know I could fly,

If you give me truth,

then I swear I won’t tell you no lies

I’ll cruise through the blue of your sky

I will be free



lyrics from the song
I Will Be Free ~ Sandrine



It started yesterday and has intensified today . . . these bad feelings.

The holidays get me down every year since JR has been gone. I refer to the holidays as the lonely season now . . . I could be in a room full of people and feel more alone than if I am alone with my memories. It is an empty existence in a time that is supposed to be festive with no one special to share it with, even though every year I promise myself it is the year that I will change my attitude. Like everything else, it is a mindset, but most of us have been so steeped in tradition and the way "things are supposed to be" that when they are not, we feel like less of a person for some reason. At least I do. I just know that for another year, I'll feel better when that ball drops on New Years Eve when the proverbial slate is clean and the holidays are over.

In this not so happy time for me, I needed to post something positive
that will perhaps lift my spirits and give myself an attitude adjustment.




Originally posted to my personal blog
on October 17, 2007


There must be something in the air . . . so many of my friends are feeling down. Sometimes we have to play little tricks with our minds to pick ourselves back up and keep going. It is easier said than done and sometimes my booty hurts from falling so many times that I feel I should just stay down . . . why bother I ask myself so many times before picking myself up again . . . because I know better.

Why bother? Because we are all worth it. Look in the mirror and see the beautiful person staring back at you. If you don't like the reflection looking back at you, do something to change it to where you love it.

Music is one of my tricks to pick myself back up. This song has been so much of an inspiration to me. It reminds me of the talks I have with God, trying to make deals with him if he makes this or that happen. lol We all know it doesn't work that way, but we can make the request, can't we?

"If you give me truth, then I swear I won't tell you no lies" . . . such profound lyrics that I interpret as being finding yourself and being true to yourself . . . to me, that is what it is all about. Anything else is selling yourself short and it is not about being selfish. It is giving yourself the permission to care for yourself as much as you care for everyone else who pulls you in every direction until you feel you are backed into a corner that you can't get out of.


While I've had this amazing change of positive vibes that has lasted longer than usual on this roller coaster ride of my life, out of nowhere came waves of enormous sadness. I cried my eyes out, feeling so lonely, missing my love so much and wanting him to come back to me . . . so I wrote about it in my love blog, played a sad song and allowed myself to cry, I asked God to please give me peace, I wrote my grateful journal, made myself a cup of hot raspberry tea after a hot shower, gave myself a facial, painted my nails . . . and the sad time passed before I went to sleep.

I'm finding my ways to get past those moments because I can't let them linger . . . they will take over and that is when I get to that place, having fallen down and not wanting to get back up. I have to, no one is going to do it for me. The longer I stay down, the more difficult it is to get up.


I sincerely hope that something I said this morning
helps someone make it through the day a little easier.


The game of life

It is the only one we have.

Make it count with

peace, love and happiness.



Get your wings and have a beautiful day!






Lyrics


please give me patience to learn

please give me bridges to burn

don’t ask a thing in return

my courage is gone



don’t put your weight on me now

I’m trying to stand strong

but I’ve lost it somehow

the eagerness to get around

my courage is gone



Lord there must be a way

to get through this day



If you give me wings

then I know I could fly

If you give me truth

then I swear I won’t tell you no lies

I’ll cruise through the blue of your sky

I will be free



my vision has been compromised

awaring of these crying eyes

I’m praying for some peace of mind

my courage is gone

you said that there would be a way

to get through this day



If you give me wings

then I know I could fly

If you give me truth

then I swear I won’t tell you no lies

I’ll cruise through the blue of your sky

I will be free



I’ll be hiding no more

from your love like before

I’ll be bold I’ll be brave

I’ll be strong I’ll be safe

If you show me the way



If you give me wings

then I know I could fly

If you give me truth

then I swear I won’t tell you no lies (2x)

I’ll cruise to the blue of your sky

I will be free



I will finally be free


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