Wednesday, September 29, 2010

The spirit of love



How important is it to be "right"?


When ego takes over in our relationships over something said or done by another person that we don't agree with, the focus turns from the spirit of love to the angry need to be right.


Of course it depends on the situation, but isn't it better to just let it go without debating the issue to the point that could lead to consequences that are far worse than just being right?


Human nature can confine us to a world of rigid rules as criteria for someone else without looking into our own actions or belief system first. There is also the choice of accepting the fact that they are "wrong" and simply choose to love them anyway . . . agree to disagree and live by the "Spirit of Love."


Love is more important than being right . . . at least that is my opinion.




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Wednesday, September 22, 2010

What is love?





What is your definition of love?

Ask ten people and you will get ten different definitions
since the meaning of love can be perceived from
differing points of view and depending on
the set of emotions.

The word "love" has many connotations.

The focus of this post is romantic love . . .

"When mystics use the word love, they use it very carefully -- in the deeply spiritual sense, where to love is to know; to love is to act. If you really love, from the depths of your Consciousness, that love gives you a native wisdom. You perceive the needs of others intuitively and clearly, with detachment from any personal desires; and you know how to act creatively to meet those needs, dexterously surmounting any obstacle that comes in the way. Such is the immense, driving power of love."
-- Eknath Easwaran

"Therefore, when I say that ‘I love,’ it is not I who love, but in reality Love who acts through me. Love is not so much something I do as something that I am. Love is not a doing but a state of being - a relatedness, a connectedness to another mortal, an identification with her or him that simply flows within me and through me, independent of my intentions or my efforts."
-- Robert A. Johnson

"When you are aware that you are the force that is Life, anything is possible. Miracles happen all the time, because those miracles are performed by the heart. The heart is in direct communion with the human soul, and when the heart speaks, even with the resistance of the head, something inside you changes; your heart opens another heart, and true love is possible."
-- Don Miguel Ruiz



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Tuesday, September 21, 2010

Contradictions in life




I must learn to love the fool in me,
the one who feels too much,
talks too much,
takes too many chances,
wins sometimes and loses often,
lacks self-control,
loves and hates,
hurts and gets hurt,
promises and breaks promises,
laughs and cries.

(Theodore Isaac Rubin)





Aren't we all a contradiction of ourselves
at different times of our lives?

Self-acceptance of who we are, no matter what . . .
because it is who we are, no matter what.

There will always be a time here and there when
we are "not ourselves" . . . for one reason or
another. It is human nature.

None of us are perfect!

The above quote says it all . . . we must love
ourselves even when we do or say stupid stuff.

Does it make it all go away by inflicting
self-hatred on ourselves?

Of course not!

It is ok to be true to yourself . . .





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Monday, September 20, 2010

Optimism and being open to possibilities



The Oxford English Dictionary defines optimism as having "hopefulness and confidence about the future or successful outcome of something; a tendency to take a favorable or hopeful view."

Being open to possibilities is when one expects the best possible outcome from any given situation. Why go into anything, even waking up in the morning contemplating on the newly born day, without the vision that this is gonna be the best day ever. An optimistic mindset can lead to that awesome day . . .

Even when I go into my defeatist mode, feeling beat up, fallen down and momentarily hopeless, I am getting to the point where I can get back to a positive attitude and being open to awesome possibilities that my dreams and visions take me to.

Walt Disney is my greatest hero . . . the ultimate dreamer. His "crazy" dream became a reality that was successful beyond his greatest expectations. I've heard the stories of how many times he "fell down" and got right back up . . .

I absolutely love the following quotes . . .
some from my greatest heroes . . .
they are my inspiration.


"Leaders need to be optimists. Their vision is beyond the present."

Rudy Giuliani


"Become a possibilitarian.
No matter how dark things seem to be or actually are,
raise your sights and see possibilities --
always see them, for they're always there."

Dr. Norman Vincent Peale


"One of the saddest lines in the world is,
'Oh come now - be realistic.'
The best parts of this world were not fashioned by
those who were realistic. They were fashioned by those
who dared to look hard at their wishes and
gave them horses to ride."

Richard Nelson Bolles


"The world would have you agree with its dismal dream
of limitation. But the light would have you soar
like the eagle of your sacred visions."

Alan Cohen


"It's kind of fun to do the impossible."

Walt Disney


"God didn't have time to make a nobody, only a somebody.
I believe that each of us has God-given talents
within us waiting to be brought to fruition."

Mary Kay Ash


"I dreamed impossible dreams.
And the dreams turned out beyond anything
I could possibly imagine.
You know, from my point of view,
I'm the luckiest cat on the planet."

Hugh Hefner







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Sunday, September 19, 2010

Transition and fear



“Cause you could spend your life
Lookin’ for your own reflection
Time could blur the lines
Between what’s real
And what’s projected
Had I known what I lost?
What I gained, what it’d cost
I’d still give what remains
To be myself again”
from the song
Be Myself Again
by Donna Summer




My emotions have been all over the place with that displaced feeling of not knowing where I belong in this world and looking in the mirror and not knowing who I am. It is one of those times in life when we momentarily take the liberty of losing ourselves in the midst of a bad situation.

Emotions play a big part of who we are and I am very good at masking my emotions to the point of not recognizing myself. Haven’t we all been here at one stage or another of our lives?

I held my emotions long enough to make rational decisions about my future and it all hit me . . . the stress of past months. I’ve been there before when keeping it together through one of life's awful circumstance and have allowed myself to fall apart after it was done. Sometimes the strength we possess is amazing.

Tears are a cleansing of the soul when an emotional surge is needed to express those things held inside too long. Now my strength has been renewed by emotions that were as temporary waves, ridden out through a safe harbor within.

Times of change and transition bring out all types of emotions. My boyfriend describes how I am feeling as being "conflicted." He's right . . . as I ponder my present life circumstance today, fear compounded with anger . . . the fear of change and fear of the coming days grip me at this moment. Fear of the unknown is what would best describe what most people going through a life transition experience.

When you face your fear, most of the time you will discover that it was not really such a big threat after all. We all need some form of deeply rooted, powerful motivation . . . it empowers us to overcome obstacles so we can live our dreams. (Les Brown)

We are called to be architects of the future, not its victims. (R. Buckminster Fuller)

Experience is all we have to learn and grow through. Change is currently a major part of that experience. If there were no change there would be no growth. If there is no growth there is only stagnation. (Athene Raefiel)

Psychology Today describes fear as "a vital response to physical and emotional danger—if we couldn't feel it, we couldn't protect ourselves from legitimate threats. But often we fear situations that are in no way life-or-death, and thus hang back for no good reason. Traumas or bad experiences can trigger a fear response within us that is hard to quell. Yet exposing ourselves to our personal demons is the best way to move past them."

Lyrics
Be Myself Again | Donna Summer

Let me introduce myself
I'm a woman that you've never seen
You might know me from somewhere else
As someone that I've never been
I gave everything to play the game
My soul fell apart at the seams

I fell down like a house of cards
When somebody pulled the queen

'Cause you could spend your life
Lookin for your own reflection
Time could blur the lines
Between what's real and what's projected

Had I known
What I lost
What I gained
What it'd cost
I'd still give what remains

To Be Myself Again

You must believe me when I say
Don't live someone else's design
Turn it around like a photograph
The writings been there all the time

Now you can have all these
Hopes and dreams
The ones I can't use anymore
I don't know what it is you lost

But I hope you got what you came for

'Cause you could spend your life
Looking for your own reflection
Time could blur the lines
Between what's real and what's projected

Had I known
What I lost
What I gained
What it'd cost
I'd still give what remains

To Be Myself Again

Sometimes I want to leave right now
Sometimes I want to cry out loud
I want to let it all hang out
But I don't want to let you down
Sometimes I want to just lay here

Sometimes I want to disappear
I want to show you all my fear

But I don't want to let you down

'Cause you could spend your life
Looking for your own reflection
Time could blur the lines
Between what's real and what's projected

Had I known
What I lost
What I gained
What it'd cost
I'd still give what remains

To Be Myself Again
To Be Myself Again



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Thursday, September 16, 2010

Faith and challenging times


Coping with bad times, whether it be challenges in the workplace, a personal relationship or financial difficulties requires faith to get through it. Faith in God, faith in yourself, faith in other people . . . it is so important to keep your head straight in order to make rational decisions.

Some decisions take greater leaps of faith than others.

We only have one life . . . live it with faith and optimism that what will be, will be . . . que sera sera. No matter what your spiritual belief is, there is a higher power in control. My belief is that everything in life happens for a reason.

The following poem, Footprints in the Sand, is one of my favorite sagas when reaching deep within myself for the strength and faith needed in times of uncertainty.




One night I dreamed I was walking along
the beach with the Lord.

Many scenes from my life flashed across the sky.

In each scene I noticed footprints in the sand.
Sometimes there were two sets of footprints,
other times there were one set of footprints.

This bothered me because I noticed that
during the low periods of my life, when I was
suffering from anguish, sorrow or defeat,
I could see only one set of footprints.

So I said to the Lord,
"You promised me Lord,
that if I followed you,
you would walk with me always.
But I have noticed that during the most
trying periods of my life there have only been
one set of footprints in the sand.

"Why, when I needed you most,
you have not been there for me?"

The Lord replied,
"The times when you have
seen only one set of footprints,
is when I carried you."

Mary Stevenson




Love this one . . . it is for the one who
has put footprints on my heart!

"Be the kind of person you would like to be with.
Some people come into our lives,
make footprints on our hearts and we are never the same.
People are lonely because they build walls instead of bridges."


- Joseph F. Newton


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Tuesday, September 14, 2010

The Blame Game



All blame is a waste of time.

No matter how much fault you find with another,
and regardless of how much you blame him,
it will not change you.

The only thing blame does is to keep the focus off
you when you are looking for external reasons to
explain your unhappiness or frustration.

You may succeed in making another feel guilty
about something by blaming him, but you won't
succeed in changing whatever it is about you
that is making you unhappy.

- Dr. Wayne W. Dyer -



Life circumstances are frustrating at times and it is very easy to blame anything or anyone else. Having said that, external forces could initially be the root cause, however, as individuals, we can make changes to perpetuate the outcome that will ultimately make us happy.

Wayne Dyer's philosophies of life are awesome!

Expecting another person to make us happy when we are already unhappy is totally unfair to that other person. In the case of a new relationship, it is set up for failure before it begins.

In all the years I was single after becoming a widow, when I thought I was ready for companionship and a new relationship, the best advice I got was to love and accept myself first. Before delving into the concept, I took the advice negatively as the person not thinking I was worthy of love again.

Quite the contrary! Everyone is worthy of love. However, if we are not happy with who we are to begin with, entering into a new relationship can end up in a very frustrating experience.

It took me many years to get to know myself again, to know what I wanted out of the rest of my life and more importantly, what I wanted out of a new love relationship. Emotions can play tricks on the mind . . . however, depending on that other person to perpetuate your happiness and not finding it from within is not fair to your partner.

Love should be an enhancement
of each other's quality of life!






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