Serenity

Serenity often comes and goes in my life
depending on the effort I put into
welcoming it or pushing it away.
I can't will serenity, but I can 
create an environment where 
it's more likely to blossom

When I found the above excerpt in a post from an old blog, I felt as though they were the exact words that I needed at this exact point in time. 

It has been a very trying time living without running water all these months. Sometimes it gets to me very badly.  Instead of readdressing the nightmare that has been my past week, I'm attempting to put it behind me . . . it is in the past. There is no serenity in going back to something that can't be changed and is so distressful. It is over even though the problem remains, my attitude about it has to be put aside for the sake of serenity.

For me today serenity was going back to bed many times before finally getting up to meet the day. I simply wasn't ready and did not have to get up, so I didn't.  Indulgence in the little things while I can is where it is for me.  Both The Captain and I are battling a stomach virus that has been most uncomfortable.

I'm ready to face a day with peace in my soul again and a purpose to continue searching for my place in this world . . . or at least searching for what will bring me that serenity and joy I need so much in my life.

I'm just a restless spirit wanting to land in a peaceful place.

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Too Bad

My friend Marie on Facebook posted the above graphic that was taken different ways by different people. We all have our perspective on abuse. The topic continued to be on my mind since I have lived it in the past and have so much to say about it.

One thing for sure is that females are not the only victims, although that is usually the general perspective. There are some vicious and sick females out there who feel the need to hurt others in different ways.

Abuse is not confined to physical abuse . . . it goes much deeper than that!

It is human nature for some personality types who have the need to hurt others to make themselves feel better.  

In the case of an abusive lover, it is the wearing down of another's emotions to the point of the abused person just wanting to run and never go back.  That is, if they are lucky and come to their senses.  Too bad for the bully since they will more likely than not say that they will change . . . they never do.

Many don't get out of the situation with tragic consequences.  Others go on to take the abuse from the bully out of love or perhaps fear, because the hope that the person will change is always there and they more than likely proceed to a life of unhappiness, depression and crying instead of enjoying a happy life with lots of laughter that we all deserve.

Emotional abuse hurts as bad as being struck physically, over and over again. My dad was an abusive dad. He never hit me, but his emotional abuse left me with the scars that are still with me today.  A child knows what it learns from the people they trust the most because they don't know any better.  

Some of us are caught in the crossfire of falling in love with one of these types or having been born into a family with no escape from that type of person. You just learn how to adapt and eventually come out of it feeling this behavior is normal.

Since it was my unfortunate perception this was normal behavior, my first serious relationship was extremely abusive and I am so grateful and blessed to have gotten out of that relationship.  I hate to even think about that time in my life.

The abuser is the lowest form of a human, in my opinion.

To this day, if someone raises their voice to me, I will cry.  It is instinctive. Although in my personal relationships, it sometimes proves to be a problem, and it is very difficult to get past the moment.  The psychological problems, although apparent, are difficult to deal with.

While some people who go through this type of abuse will come out of it rough and tough, ready to fight anyone who is perceived to hurt them, others retreat and just want to turn the other cheek and forget about it.

It affected me a different way.  After being humiliated, degraded, cursed and made to feel like an idiot who could not ever do anything right, I strived to become the best at anything I ever attempted to do, having to excel at everything.  I was fiercely competitive growing up.  Succeeding in school and in the workplace gave me my self-worth, self-esteem, self-confidence that could have been stripped from me had my spirit been completely broken.

Relationships are different.  Any similarity to my dad's behavior freaks me out, making it very difficult for me to develop trust in a relationship.

Know the signs as you enter a new relationship . . . run like a bat out of hell if you see the signs of a bully that will suck the life out of you.

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Balance of life

Of any stopping place in life, it is good to ask whether it will be a good place from which to go on as well as a good place to remain.

Mary Catherine Bateson

There are times in life when we need to stop and evaluate where we are headed and where we want to go.

Priorities play into the scenario more prominently than anything else.

The balance of life tips the scales back and forth between want and need.  It seems like they never coincide.

Do you ever feel like you are just going through the motions of life never really thinking about what you are doing or why you are doing it or if you are even happy doing it?

What if it is an emotion that you need that has escaped you?  It is not a place you can go or a task to finish or embark on.  It just is . . . it lives in the depths of your soul . . . you crave it.  You know what it is, you just don't know how to get there.

Is it a want or a need?  What if it is both?  

Can you set it aside and live without it?

Such is the balance of life.

Do you ever think about it?

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When Leaving Troubles Behind Is Impossible

Has this world been so kind to you

that you should leave with regret? 

There are better things ahead than

any we leave behind. 

C. S. Lewis 

One must believe with all their heart that better things lie ahead!

Sometimes coping with life and it's many challenges takes over the power to crush your spirit.  Rather than thinking of the challenge as a minor detail on the path leading toward fulfillment, it can become larger than life overwhelm laced with hopelessness, anxiety and restlessness.

Several challenges at one time can knock you down, more than crushing your spirit . . . especially if you have experienced falling down and getting up again numerous times and ending up in the same place.

When depression takes over, it whispers those negative thoughts and feelings deep within your heart and soul . . . why bother getting up again when you are going to end up here again anyway?

Even if you haven't hit rock bottom, but feels like it, you may as well be there.  The feeling is so difficult to explain, so difficult for those around you to understand and they ultimately become tired of supporting you and trying to lift your spirits.  The little voice is in their head too . . . why bother?

The vicious circle continues and mimics a rolling stone gathering moss as it goes along it's way.  It teeters on the edge of sanity.  The depressed person feels so alone, further compounding the feelings.

It is our choice to make the most of the blessings and opportunities presented to us.  Sometimes depression blinds to the point of not having the ability to see them until the current wave of depression hopefully subsides and disappears.

This post is more for the benefit of those who love someone who suffers from depression, anxiety or restlessness.  Genuine understanding, love and the simplicity of support can make all the difference in the world.  It serves no purpose for them to feel like a freak of nature.  Been there, done that!

You can't tell a paralyzed person they are able to walk, and no matter how much you tell them to get up and walk, they are not physically able to walk. It is the same with someone going through a depressive stage.  It is a form of paralysis, not an excuse.

Love, understanding and support is the answer.

Hug someone today for no reason at all.

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What Doesn't Kill You Makes You Stronger?

Suffering has been stronger than all other teaching, and has taught me to understand what your heart used to be. I have been bent and broken, but - I hope - into a better shape. --Charles Dickens

WOW, that quote speaks volumes to me and reminds me of another quote . . . "What doesn't kill you makes you stronger."

Yes, I am stronger than before I had to deal with the death of my spouse . . . I'm still standing after taking one fall after another.  One learns how to get back up, however, I'm not sure if I have been bent and broken into a better shape.  

Sometimes I wonder about being "stronger" since I am haunted with worry that it will happen all over again while fiercely trying to fight those feelings and adopt the philosophy of living for today and don't worry about the future. 

When I fell in love with The Captain, I thought my heart would be what it used to be, but it had experienced the devastating pain of losing a spouse.  He's gone through several surgeries since we have been together and the feelings come flooding back with a vengeance.  I've wondered if other widows go through the same feelings after finding love again and this is just a "normal" phase of the grief process.  

The fear of another loss . . . I've perfected the act of suffering and live with the hope that I will learn the lesson that life goes on no matter what or how much we worry about whatever the worry is about.

Sometimes I wonder if what doesn't kill you makes you weaker?

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Readdressing an old struggle

Today The Captain and I attended a "Quit Smoking" workshop and I am officially a non-smoker again.  He is on Day #19 since he was ready to stop before I was.  We are on our way to one of my biggest dreams, to be a non-smoker again.

Last time I quit was for two years and I felt wonderful and so proud of myself for the major accomplishment and best thing I ever did for myself.  The following blog posts from back in the day shows the pride I felt. 

Sadly, my addiction to love was stronger . . . and I fell in love with The Captain, who was a smoker.  As things work out, nothing is ever perfect and I could not fight being around someone smoking and not enjoying a cigarette myself.  "Just one" turned into becoming a smoker again.  I found that awesome love I was searching for, but it came at a price.

It is something I haven't written about . . . feeling the failure of falling down and starting to smoke again after working so hard to quit.  Having to face my family, one person at a time, having to admit I had failed and was once again smoking broke my heart.  The looks of disappointment were difficult to deal with.

So much has changed since those days.  My personal life has totally changed, married The Captain and we are now retired (at least for now).  

What is ironic is while some things change so drastically, some things never change . . . dealing with some type of a struggle.  The old blog posts show that. I was struggling with the need for someone to love and knowing that he was out there.  I love going back to those old posts!

I really hate those struggles that must be readdressed, but this one is so very important and would make me so happy.  Once addicted to whatever the addiction is, we are always addicted and should never fool ourselves into thinking we are infallible.  We definitely are.

Since successfully going through the quit smoking thing, even though it was not forever, I feel as though it is not hopeless as I once thought.  I know cigarettes are not a thing that I can't give up.  And I know I will.  

But I will always be addicted.

Today I am patting myself on the back for Day #1 and the decision to just do it again.

Originally posted on April 3, 2008

The following entry represents a time in my life that makes me appreciate my present life circumstances so much. It was a time of disappointment and changes . . . a time of realization of the new world I had been thrown into when I became a widow.

The love and companionship of a husband, lover, soul mate and best friend that I cherished was gone and the realization that I may never feel those awesome feelings again with someone else. After all, how could I think that I would be so lucky to find it twice in my life when most people don't ever experience that kind of love in their life.

It was also a time of change and amazing strength going through the withdrawals of quitting smoking. There were times that I thought I was truly going crazy. Addictions do that to you and I was kicking the habit of two of them . . . cigarettes and love.

I've always been addicted to love and guess I always will be although I have finally accepted the fact that if God intends for me to have love in my life again it will happen whether I want it to or not. I don't worry about it anymore. In fact I'm quite content now that I've found an awesome job that I enjoy and constantly challenges me.

In times of change and difficulties, don't we all tend to be way too hard on ourselves? Seems like I have spent a lot of time beating myself up . . . I still do, but I've made tremendous progress although I expect way too much of myself, but I don't see that as a totally bad thing.

As for my smoking addiction, I still have not picked up a single cigarette since quitting and today is Day #505 since I kicked the habit. Major accomplishment for a three-pack a day smoker!

My primary New Year's Resolution for 2008 was to find peace, happiness and contentment with a positive attitude to keep the balance on bad days. For the most part, it is working for me. Sure, I have my bad days, but they are few and far between . . . I call that progress and I have so much to be grateful for, especially after reading my blog entries like the one that follows.

Some of my daydreams have already been fulfilled . . .



Originally posted on January 21, 2007

Still thinking about Prince Charming . . . can't get him off of my mind. I have mentioned that I don't see his face, but he is familiar and I do know what he looks like. I have a definite "type" . . . and I know exactly what I want. The good thing about that is you know it when you see it.

This is a crazy good kind of thing tonight, the glass is half full kind of thing . . . I am talking out loud, just rambling and much like daydreaming. I asked for peace prayers last night from my friends and tonight I am feeling so much more optimistic about my life in general.

I've tried to get some work done, but I can't. My bills are covered, so why don't I just give myself a break from something and lighten up the load a bit . . . stop overloading the brain. Without a doubt, I know that I think too much. Sometimes it is good to be irresponsible.

God knows who my Prince Charming is, he made him for me and me for him, and at some point in our lives, we will appear to each other at the appropriate time and know for ourselves. He is the person in the song lyrics that follow in the song "Hear Me" by Kelly Clarkson.

There is something I was thinking about tonight . . . I went through this craving for true love before I met my husband when I was constantly disappointed for one reason or another . . . and it happened exactly as it was written . . . "good things come to those who wait . . ." It really is a craving, one that does not ever go away, yet sometimes they are stronger than others. This one feels different, almost like it has been taken out of my control. He is near . . . I feel him . . . I see him . . . he is familiar.

Then again, I could be getting these cravings because I want a cigarette so bad . . . just kidding, I know the difference, but both are difficult to struggle through in their own ways. By the way, you are considered a non-smoker after six months, so I am 1/3 of the way there. WOW I feel awesome about that . . .

Thank you to all my friends who prayed for me last night. You helped me through a bad moment in time and I so appreciate all of you. I'm here for you too! Have an awesome Sunday!

"Hear Me" recorded by Kelly Clarkson

Hear me
Hear me

You gotta be out there
You gotta be somewhere
Wherever you are
I'm waiting
'Cause there are these nights when
I sing myself to sleep
And I'm hopin' my dreams
Bring you close to me
Are you listening?

Hear me
I'm cryin' out
I'm ready now
Turn my world upside down
Find me
I'm lost inside the crowd
It's getting loud
I need you to see
I'm screaming for you to please
Hear me
Hear me

Hear me
Can you hear me?
Hear me

I used to be scared of
Letting someone in
But it gets so lonely
Being on my own
No one to talk to
And no one to hold me
I'm not always strong
Oh, I need you here
Are you listening?

Hear me
I'm cryin' out
I'm ready now
Turn my world upside down
Find me
I'm lost inside the crowd
It's getting loud
I need you to see
I'm screaming for you to please
Hear me

I'm restless and wild
I fall, but I try
I need someone to understand
Can you hear me?
I'm lost in my thoughts
And baby I've fought
For all that I've got
Can you hear me?

Hear me
I'm cryin' out
I'm ready now
Turn my world upside down
Find me
I'm lost inside the crowd
It's getting loud
I need you to see
I'm screaming for you to please
Hear me
Hear me
Hear me
Hear me
Can you hear me?
Hear me
Hear me
Hear me
Can you hear me?
Oh, oh, oh, oh...
Hear me
Hear me
Hear me

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The beautiful part of love

During troubling times, someone to wipe away the tears.

Someone to chase away the restless fears.

The song Why Worry? is one of the most romantic

 and beautiful songs I have ever heard.

These lyrics in particular really touched me today . . .

It is what partners in love should be all about,

especially during difficult times . . .

"Baby, when I get down I turn to you,

And you make sense of what I do
And, no, it isn't hard to say.

But, baby, just when this world
Seems mean and cold
Our love comes shining red and gold

And all the rest is by the way."

If you have found this kind of love, never let it go!

Why Worry? | Art Garfunkel

Baby, I see this world has made you sad,
Some people can be bad
The things they do, the things they say.
But, baby, I'll wipe away those bitter tears.
I'll chase away those restless fears
That turn your blue skies into gray.

Why Worry?
There should be laughter after pain,
There should be sunshine after rain,
These things have always been the same,
So why Worry, now?
Why worry, now?

Baby, when I get down I turn to you,
And you make sense of what I do
And, no, it isn't hard to say.

But, baby, just when this world
Seems mean and cold
Our love comes shining red and gold
And all the rest is by the way.

Why worry?
There should be laughter after pain,
There should be sunshine after rain,
These things have always been the same,
So why Worry, now?
Why worry, now?

Why worry?
There should be laughter after pain,
There should be sunshine after rain,
These things have always been the same,
So why worry, now?

There should be laughter after pain,
There should be sunshine after rain,
These things have always been the same,
So why Worry, now?
Why worry, now?
Why worry? Why worry, now?

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