Tuesday, November 4, 2025
What is your heart longing for right now?
Wednesday, October 29, 2025
It feels better to be optimistic
"Choose to be optimistic, it feels better."
Dali Lama
For the first time, since The Captain passed away and my sweet Kiki had to be put to sleep, I can honestly say I am starting to feel joy. My struggle has been to stay positive about life in general. It was all the losses, including friends and family who turned their back on me, mainly about politics, how The Captain liked to fight back and how they didn't like it.
After all this time, some now want to act like nothing happened. But it did. I may not like to confront anyone, but I also have had it with people hurting me. Now I don't care.
Anyway, that explains my struggle with being optimistic. But I have been fighting that struggle and am finally breaking through. I have written about how I am dealing with grief and the negativity. The point is I am finally experiencing positive results.
Being optimistic does feel better!
Friday, October 24, 2025
The Behavior of Others
“Don’t let the behavior of others destroy your inner peace.”
Dalai Lama
The opinion of others regarding me personally held me captive most of my life. It agonized me to point of obsession where I was trying to figure out why the person was behaving in this manner. It made me so sad.
As I look back at my life, I wonder what possessed me to even care about what others thought of me. I've dealt with this kind of stuff so much that now I could care less and it has become easy to take these people out of my life.
Now I only want to know why and what their problem is. What makes them think they can act this way toward another person? It is total rudeness!
It has never been in my nature to lash out and defend myself, I would just ignore it and wish the behavior would go away. Now I whisk the behavior out of my life . . . and I still won't confront. It is a mystery to me that I don't confront.
They no longer steal my inner peace!
Monday, October 20, 2025
Positive Thoughts
One small positive thought can change your whole day.
Zig Ziglar
When you are down and out, one of the hardest things to do is talk yourself into a positive mood. Most of the time I could not do it until I started trying little tricks to fool myself.1. Turn off the television unless it is something that will make you laugh. If you are like me when you are in that negative mood, hardly anything will make you laugh. Don't even watch the news, stay away from it like poison!!2. Turn on music that you love or relaxes you. In my case, it is high energy dance music like old disco music. It doesn't relax me, but it brings me to a happier place and time. It is the most positive inspiring thing I can do for myself.3. Write about how you feel. Usually I write in my blog, but sometimes it is just too personal and I write somewhere else. Ask yourself questions, like "why am I upset" like a therapist would do. As a matter of fact, I learned this one trick from my therapist a long time ago. It has really helped me understand myself and get through many situations.4. I'll ask myself to do one tiny thing and not think about a whole bunch of stuff that needs to be done. It could be that doing the one little thing will result in doing something else. 5. Don't overwhelm yourself, if possible. I'm retired and alone, so it is easy for me to do exactly what I want to do when I want to do it.6. Talk to yourself positively. Your thoughts are instrumental in how you feel.These are some of my coping mechanisms that I see as being positive and so important in my life. Sometimes it takes tiny baby steps, but any step is a step forward. Coping with life circumstances is taking one second at a time and learning how to sit down, relax and take a deep breath, telling yourself "you can do this." Otherwise I'll just stay in bed and watch television which is negative and so bad for me.
The Turning Point
- “True abundance isn’t based on our net worth,
- it’s based on our self-worth.”
- Gabrielle Bernstein
Wednesday, September 24, 2025
Peace and contentment
Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight.
Proverbs 3:5-6
I've recently realized that trust and resulting faith brings peace and contentment.
It is what I've been praying for.
Tuesday, September 23, 2025
Hope and positivity
For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future.
Jeremiah 29:11
The first anniversary of making the decision to put Kiki to sleep is a week away and it feels like time has stood still. My heart breaks over and over again as the days pass. My memories have gradually shifted to those that make me smile and I know that is a positive sign. She always appears in my dreams so vividly and I wake up feeling like she has visited me. They are always happy visits. God has truly blessed me. I know that those who have not experienced finding their soul dog think I am crazy.
I have faith and hope that I will be happy again.















