We all have choices

 

“Be miserable. Or motivate yourself. 

Whatever has to be done, it’s always your choice.”
 

WAYNE DYER

American author and motivational speaker

As I approach another Thanksgiving holiday alone without my little family, The Captain and Miss Kiki, the challenge has been to be happy with my awesome memories.  I miss them like crazy, but I can't bring them back, so I have chosen to go on with my life and not be so miserable.

When I think of all the people who were close to me in my lifetime that are now gone, it is sad to acknowledge they are gone, never to return, and I have made it through without them . . . every one of them, one by one.

That is life.  The fact that I grieve so hard for those who have left my life means that I seriously loved and cherished them.   It makes me so grateful to realize I have had so much love in my life that many don't experience.

The thought of no one having to die in this world sounds ideal, but in the scope of the existence of everyone ever in the whole world, doesn't it seem a little strange?

It is with extreme gratefulness that I wish everyone a Happy Thanksgiving.

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Renewed sense of aliveness through gratefulness

 

The renewed sense of aliveness in my life is amazing.  It goes to show how living gratefully has the power to transform.

Honestly, I can't say that I have been grateful for everything that happened since Hurricane Irma and all the misery that followed.  After each period of shock and heartbreak, the gratefulness came back, so did my faith in God.

Life isn't easy but through hope, faith and gratefulness, a joyful existence can be reached if it is what you strive for.  Anything in life is possible.  That is the lesson I have learned.

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Be true to yourself

 

Be faithful to that which exists within yourself. 

André Gide

It has finally occurred to me that I don't have to apologize for who I am.

Many don't understand why I love being a homebody finding peace in my solitude at home.

When I met The Captain, I desired one person who could love and understand me and he was the one.  And of course I wanted the attention and love from my dog Kiki.  Now that they are both gone, the grieving for not having them in my life anymore brought me to crave being totally alone to find my peace.  I lost my precious family.  

I'm now protecting the peace I found.

My life has changed drastically since my younger days when I enjoyed having lots of friends and family in my life.  My first husband and I would throw large parties all the time.  Our home was the party place.

Many people hurt me in my work life and my personal life.  I took it without fighting back for decades.  I slowly retreated from society.  After my first husband passed away, I let few people close to me as I sought solitude.  

Then I reached a new phase that was much like my present place in life.  I guess grieving the loss of the one person I loved with all my heart caused me to question who I am at the time.  Losing a partner brought me to a totally new place in life that has required solitude to reevaluate life and my place in it.  At least that is how it has been for me after losing both husbands.  I've been through it twice and it profoundly changed me.

I have been criticized after The Captain passed away for how I handle grief and many other things . . . again.  That was the tipping point to losing my tolerance for the bullshit of people.  

Now I really don't care.

Home is the one place where I don't fear judgment.  Being home alone at this point in my life has been a softer place to land in comfort.  Through my grief, turning away from people who criticize has taken me from anger to joy.

I'm not running away from life, I'm enjoying my comfortable solitude.

Maybe at the right moment in time I will want back into society, but I doubt it.

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What is your heart longing for right now?

 

As I approached the worst time of year for me in October, my prayer has continued to be feeling peace and contentment again.  While October was bad, my trust in God strengthens me even if peace and contentment are barely there, but better than last year.  Time does heal grief even though it moves way slow.

My heart longs for the desire to get things done that I need to do.  It is coming back slowly.  I've found myself automatically washing the dishes right away when preparing meals and not letting them stack up.  My desire to cook is coming back, which is really good since I spend way too much money ordering meals from Door Dash.

It would make me so happy to be able to use my office again.  The Captain stacked it with so many boxes that I can hardly walk in there since we moved back from my mom's house after the hurricane.  Yes, it has taken me that long.  

I went through a different type of grief when my mom moved to another state to live with my brother.  She and I were very close and I just see her maybe twice a year now.  So my desire to do major things has been gone a very long time.  It is about time I get that motivation back so I can live a normal home life.  I'd love to get back to making jewelry and selling stuff on Etsy and eBay.

Forward progress feels good as I regain my motivation and even feel peace and contentment at times.  I've found myself finding joy in little things again and thanking God for any amount of progress.

My trust in God is strong and I know I will find that perfect peace again.

 

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It feels better to be optimistic

 

"Choose to be optimistic, it feels better."

Dali Lama

For the first time, since The Captain passed away and my sweet Kiki had to be put to sleep, I can honestly say I am starting to feel joy.  My struggle has been to stay positive about life in general.  It was all the losses, including friends and family who turned their back on me, mainly about politics, how The Captain liked to fight back and how they didn't like it.  

After all this time, some now want to act like nothing happened.  But it did.  I may not like to confront anyone, but I also have had it with people hurting me.  Now I don't care.

Anyway, that explains my struggle with being optimistic.  But I have been fighting that struggle and am finally breaking through.  I have written about how I am dealing with grief and the negativity.  The point is I am finally experiencing positive results.

Being optimistic does feel better!

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The Behavior of Others

“Don’t let the behavior of others destroy your inner peace.”  

Dalai Lama

The opinion of others regarding me personally held me captive most of my life.  It agonized me to point of obsession where I was trying to figure out why the person was behaving in this manner.  It made me so sad.

As I look back at my life, I wonder what possessed me to even care about what others thought of me.  I've dealt with this kind of stuff so much that now I could care less and it has become easy to take these people out of my life.

Now I only want to know why and what their problem is.  What makes them think they can act this way toward another person?  It is total rudeness!

It has never been in my nature to lash out and defend myself, I would just ignore it and wish the behavior would go away.  Now I whisk the behavior out of my life . . . and I still won't confront.  It is a mystery to me that I don't confront.  

They no longer steal my inner peace!

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Positive Thoughts

 

One small positive thought can change your whole day.

Zig Ziglar
When you are down and out, one of the hardest things to do is talk yourself into a positive mood.  Most of the time I could not do it until I started trying little tricks to fool myself.1.  Turn off the television unless it is something that will make you laugh.  If you are like me when you are in that negative mood, hardly anything will make you laugh.  Don't even watch the news, stay away from it like poison!!2.  Turn on music that you love or relaxes you.  In my case, it is high energy dance music like old disco music.  It doesn't relax me, but it brings me to a happier place and time.  It is the most positive inspiring thing I can do for myself.3.  Write about how you feel.  Usually I write in my blog, but sometimes it is just too personal and I write somewhere else.  Ask yourself questions, like "why am I upset" like a therapist would do.  As a matter of fact, I learned this one trick from my therapist a long time ago.  It has really helped me understand myself and get through many situations.4.  I'll ask myself to do one tiny thing and not think about a whole bunch of stuff that needs to be done.  It could be that doing the one little thing will result in doing something else.  5.  Don't overwhelm yourself, if possible.  I'm retired and alone, so it is easy for me to do exactly what I want to do when I want to do it.6.  Talk to yourself positively.  Your thoughts are instrumental in how you feel.These are some of my coping mechanisms that I see as being positive and so important in my life.  Sometimes it takes tiny baby steps, but any step is a step forward.  Coping with life circumstances is taking one second at a time and learning how to sit down, relax and take a deep breath, telling yourself "you can do this."  Otherwise I'll just stay in bed and watch television which is negative and so bad for me. 

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